HONEY CORNBREAD MUFFINS
Bake a batch of the Neelys' Honey Cornbread Muffins recipe from Down Home with the Neelys on Food Network to go with a backyard barbecue or family chili night.
Provided by Patrick and Gina Neely : Food Network
Time 25m
Yield 12 muffins
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F.
- Into a large bowl, mix the cornmeal, flour, baking powder, sugar, and salt. In another bowl, whisk together the whole milk, eggs, butter, and honey. Add the wet to the dry ingredients and stir until just mixed.
- Place muffin paper liners in a 12-cup muffin tin. Evenly divide the cornbread mixture into the papers. Bake for 15 minutes, until golden.
HONEY BREAD
This recipe is from an old Time-Life African cookbook. Try it warm, spread with butter and honey. It should be easy to adapt to a bread machine, if you have one that can make a 2-pound loaf.
Provided by CCLady
Categories Yeast Breads
Time 4h
Yield 1 loaf
Number Of Ingredients 11
Steps:
- Put water in a small bowl and sprinkle the yeast over it; let stand 2-3 minutes and stir to dissolve.
- Combine the egg, honey, coriander, cinnamon, cloves and salt in a large bowl and mix well with a whisk or spoon.
- Add the yeast, milk and 4 tablespoons of the melted butter and beat until well blended.
- Stir in the flour gradually, adding only enough to form a soft dough that can be gathered into a soft ball.
- Knead the dough on a lightly floured surface; if the dough is sticky, lightly butter your hands rather than add more flour.
- Knead until smooth and elastic, then shape the dough into a ball and place in a large, lightly buttered bowl, cover with a towel or non-stick foil and place in a warm spot until the dough has doubled in size (if you poke it with your finger, it should not"bounce back").
- Spread the remaining melted butter on the sides and bottom of a 3-quart round baking dish at least 3" deep.
- Punch down the dough and knead it for 2-3 minutes.
- Shape the dough into a round and place in the dish, pressing the dough down so it covers the bottom of the container.
- Return the dough to the warm spot and let it rise until it reaches the top of the pan.
- Preheat the oven to 350º.
- Bake the bread in the middle of the oven 50-60 minutes, or until the top is crusty and golden brown.
- Turn out of the pan and cool on a rack.
Nutrition Facts : Calories 3217.2, Fat 89.3, SaturatedFat 51.8, Cholesterol 428.8, Sodium 3712.1, Carbohydrate 539.9, Fiber 18.4, Sugar 141, Protein 70.6
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7 UNIQUE HEALTH BENEFITS OF HONEY
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- Contains a variety of nutrients. Share on Pinterest. Rapeepong Puttakumwong/Getty Images. One tablespoon (20 grams) of honey contains (1): Calories: 61. Fat: 0 grams.
- Rich in antioxidants. High quality honey — which is minimally processed, unheated, and fresh — contains many important bioactive plant compounds and antioxidants, such as flavonoids and phenolic acids.
- Better for blood sugar levels than regular sugar. When it comes to blood sugar management, honey may offer some slight benefits over regular sugar. Although honey raises your blood sugar level just like other types of sugar do, the antioxidants it contains may help protect against metabolic syndrome and type 2 diabetes.
- May improve heart health. Honey may also help prevent heart disease. According to one review, honey may help lower blood pressure, improve blood fat levels, regulate your heartbeat, and prevent the death of healthy cells — all factors that can improve your heart function and health (6).
- Promotes burn and wound healing. Topical honey treatment has been used to heal wounds and burns since ancient Egypt. The practice is still common today.
- May help suppress coughing in children. Coughing is a common problem for children with upper respiratory infections. These infections can affect sleep and quality of life for both children and parents.
- Easy to add to your diet. Honey is easy to add to your diet. To get a small boost of antioxidants from honey, you can use it any way that you’d typically use sugar.
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