Instant Pot Cranberry Pumpkin Steel Cut Oatmeal Food

INSTANT POT® STEEL-CUT OATS

Instant Pot® Steel-Cut Oats image

Steel-cut oats and the Instant Pot®: Two of my favorite 'discoveries' from the last 10 years. Top with ground flax seed, hemp seed, cinnamon, fruit, honey, syrup, vanilla extract, nut butter, etc.

Provided by MoMosGoGo

Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Time 30m

Yield 2

Number Of Ingredients 2

Ingredients

3 cups water
1 cup steel-cut oats

Steps:

Combine water and oats in an electric pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 3 minutes. Allow 10 to 15 minutes for pressure to build.
Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes.

Nutrition Facts : Calories 300 calories, Carbohydrate 54 g, Fat 5 g, Fiber 8 g, Protein 10 g, SaturatedFat 1 g, Sodium 10.7 mg, Sugar 2 g

INSTANT POT® CRANBERRY-PUMPKIN STEEL CUT OATMEAL

Instant Pot® Cranberry-Pumpkin Steel Cut Oatmeal image

You can have a nice pot of spiced cranberry and pumpkin steel cut oatmeal in just minutes! The leftovers refrigerate for up to 4 days, and I thought it tasted even better warmed up the next day.

Provided by Tammy Lynn

Categories Oatmeal

Time 28m

Yield 4

Number Of Ingredients 10

Ingredients

1 cup steel-cut oats
2 teaspoons pumpkin pie spice
1 pinch salt
2 cups water
1 cup skim milk
¾ cup pumpkin puree
½ cup dried cranberries
2 tablespoons honey, or to taste
¼ cup chopped walnuts
2 tablespoons brown sugar

Steps:

Place oats in a multi-functional pressure cooker (such as Instant Pot®). Sprinkle with pumpkin pie spice and salt. Add water, milk, pumpkin puree, and cranberries. Stir lightly.
Close and lock the lid. Set to Manual; select high pressure according to manufacturer's instructions. Set timer for 3 minutes. Allow 10 to 15 minutes for pressure to build. Keep warm for 5 minutes more after cooking time is complete.
Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid. Stir in honey; divide oatmeal into 4 bowls. Top each serving with 1 tablespoon walnuts and 1 1/2 teaspoons brown sugar.

Nutrition Facts : Calories 339.9 calories, Carbohydrate 63 g, Cholesterol 1.2 mg, Fat 7.6 g, Fiber 6.7 g, Protein 8.8 g, SaturatedFat 1.1 g, Sodium 181.7 mg, Sugar 30.8 g

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