Italian Greens With Sauteed Onions And Garlic Food

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ITALIAN UTICA GREENS SAUTEED ESCAROLE RECIPE



Italian Utica Greens Sauteed Escarole Recipe image

These are famous greens made with escarole in the Utican New York area. Many local families make them and on the menus in several restaurants. Greens can be plain and sauteed in garlic or dressed to the nines adding sausage, peppers and potatoes to them. There are many versions here in the recipe card to choose from.

Provided by Claudia Lamascolo

Categories     escarole recipes, greens recipes, healthy recipes

Time 45m

Yield 6

Number Of Ingredients 3

Italian style Greens are famous in Upstate Utica New York and Rome New York areas.
Here are adapted recipes below found in several favorite Restaurants and are copycats of what we have tasted through the years.
There are 3 versions below to chose from and easy to make using escarole which was a staple in our home growing up in the 1960s in our Italian home living in East Utica.

Steps:

  • First Version
  • 4 lb escarole (about 4 heads), cored and coarsely chopped
  • 1/4 cup extra-virgin olive oil plus additional for drizzling
  • 5 garlic cloves, thinly sliced
  • 1/2 teaspoon dried hot red pepper flakes
  • Italian Flavored Bread Crumbs
  • Locatelli cheese grated
  • Wash escarole in a sinkful of hot water, lift to drain.
  • Cook in a heavy pot full of boiling salted water for 30 minutes, drain.
  • Heat oil in the same pot over medium heat, saute garlic and red pepper flakes with oil for around 1 minute.
  • Add escarole, stirring to coat evenly with oil.
  • Place on low heat and saute until tender around 10 minutes. Season with salt, pepper, and more red pepper flakes if you love it hot!
  • Spoon onto a large platter and drizzle with a good grade extra virgin olive oil,
  • Italian flavored bread crumbs, and Locatelli cheese grated or shredded mozzarella.
  • Second Version
  • (This version is found in most Central NY Utica/Rome areas)
  • 1 large escarole (or 2 small heads)
  • 4 slices prosciutto-thin slices, chopped
  • 2 garlic cloves minced
  • 6 tablespoons extra virgin olive oil
  • 2 long Italian hot peppers, seeded & julienned
  • 1/2 cup Italian flavored breadcrumbs
  • 1/4 cup Pecorino Romano cheese grated cheese
  • 1/2 cup chicken broth
  • 1/4 teaspoon cayenne pepper black pepper and the pinch of salt
  • Follow directions above except saute the garlic, peppers in oil with prosciutto first, add cooked escarole with spices, add broth, top with cheese and breadcrumbs at the end.
  • Third Version A Version of Greens Morelle
  • Utica Greens All Dressed Up
  • (a whole meal in itself!)
  • Cut and peel 4 potatoes into 1-inch chunks and fry until golden brown and crisp, set aside.
  • 2 lbs of link Italian sausage cut in small pieces and fried, set aside.
  • 6 slices of prosciutto, ham, or capicola ( Italian hot ham).
  • Boil 2 heads of Escarole a little saltwater, slowly in a large pot simmer for 30 minutes.
  • Drain and do the same procedure above to extract water.
  • In a large frying pan: add 1/4 cup extra virgin olive oil boiled drained greens
  • 2 to 3 cloves of minced garlic
  • 1/2 teaspoon of garlic powder
  • 1 jar of roasted peppers or use homemade roasted peppers, you can also use sweet cherry peppers or long hot peppers cut into strips
  • 1/2 cup chicken broth, at the end
  • optional chopped tomatoes
  • In a large frying pan add oil saute; peppers and ham, add all spices. Add potatoes, sausage, and ham mix greens in stir, add the broth.
  • Garnish: 1 cup shredded blend of provolone and mozzarella
  • 1/2 cup of seasoned Italian breadcrumbs add 1/4 teaspoon of garlic powder
  • 3/4 cup Locatelli or Parmesan grated cheese
  • salt and pepper to taste
  • Add topping to greens mixture.
  • Place in a greased casserole dish and sprinkle with cheeses and flavored bread crumbs on top.
  • Broil until cheese melts.

EASY SAUTéED MIXED GREENS RECIPE



Easy Sautéed Mixed Greens Recipe image

New to cooking with greens and just looking for a simple way to prepare them? Here are a few tips to figure out how to better cook your veggies.

Provided by Jolinda Hackett

Categories     Side Dish     Dinner

Time 25m

Yield 4

Number Of Ingredients 7

1 large bunch kale, or Swiss chard
1 large bunch spinach
2 to 3 cloves garlic, minced
1 tablespoon olive oil
3 green onions, chopped (or 1 large shallot, minced)
Sea or kosher salt, to taste
Freshly ground black pepper, to taste

Steps:

  • Serve immediately.

Nutrition Facts : Calories 52 kcal, Carbohydrate 5 g, Cholesterol 0 mg, Fiber 1 g, Protein 2 g, SaturatedFat 1 g, Sodium 98 mg, Sugar 1 g, Fat 4 g, ServingSize Serves four as a side dish, UnsaturatedFat 0 g

SAUTéED GREENS WITH CHILES, GARLIC AND LEMON



Sautéed Greens with Chiles, Garlic and Lemon image

Calabrian chilis are very spicy, but also have a slightly smoky, tangy and fruity flavor that compliments garlic and lemon. You can find them whole-packed in oil or finely chopped in jars. The amount is this recipe will give you a slow burn, but feel free to add more to up the heat.

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Heat 1/4 cup olive oil in a pot over medium-low heat. Add 4 each crushed garlic cloves, chopped Calabrian chiles in oil and wide strips of lemon zest; cook until softened, 2 minutes. Gradually add 1 large bunch chopped Tuscan kale, stirring to wilt, then add a 5-ounce package baby spinach. Increase the heat to medium, stir in 2 teaspoons lemon juice and 1/2 teaspoon kosher salt and cook until dry, 3 minutes. Serve with lemon wedges.

SAUTEED COLLARD GREENS WITH GARLIC, PEPPERS AND ONIONS



Sauteed Collard Greens with Garlic, Peppers and Onions image

Provided by Food Network

Categories     side-dish

Time 50m

Yield 4 servings

Number Of Ingredients 6

1 bunch collard greens
2 tablespoons olive oil
1/2 medium onion, sliced
1/2 red or green bell pepper, sliced
1 teaspoon minced garlic
Salt and pepper

Steps:

  • Remove and discard all but 1 inch of the collard stems. Cut the remaining stems out of the leaves, separating the leaves and stems. Cut the leaves into 2-inch squares. Slice the stems into thin slices.
  • Wash the leaves in a big basin of water. Leave the water in the basin or sink and use a strainer to dip the leaves out of the water. Don't wash the leaves inside a colander or pour the water off the container with the leaves inside; this would allow any sand to stay with the greens. Wash the stems separately in the same basin of water, using the same method as the leaves.
  • Bring a large pot of water to a boil and add 2 tablespoons salt. Have a colander ready in the sink to drain the greens and a bowl of water with ice cubes in it to chill the greens.
  • Cook the stems for 1 minute. Add the leaves, and once they turn bright green, fish out a small leaf to taste it. The greens are done when they taste tender. You can't really tell whether the greens are done without tasting them.
  • Pour the cooked greens into the colander to drain. Once the hot water has drained off, carefully put the hot greens into the ice water. Once the greens feel cool to the touch, drain them in a colander again. Drain for about 10 to 15 minutes so that they are quite dry. (At this point, the greens may be stored in the refrigerator for up to 3 days.)
  • Put the olive oil in a large skillet over medium heat. Saute the onions gently in the oil. Raise the heat and add the peppers, and then the garlic. Add the blanched greens and saute until heated through. Season with salt and pepper.

SAUTéED SPICY DANDELION GREENS AND ONIONS



Sautéed Spicy Dandelion Greens and Onions image

Provided by Gina Marie Miraglia Eriquez

Categories     Side     Sauté     Easter     Spring     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 7

4 pounds dandelion greens, tough (lower) parts of stems discarded and leaves cut crosswise into 2-inch pieces
2 tablespoons extra-virgin olive oil, plus additional for drizzling
2 tablespoons unsalted butter
2 large onions, halved and thinly sliced
4 large garlic cloves, coarsely chopped
1 fresh hot Italian cherry pepper, seeded and minced, or 1/2 teaspoon crushed red pepper
Salt and freshly ground black pepper

Steps:

  • Cook greens in 2 batches in an 8-quart pot of well-salted boiling water, uncovered, until ribs are tender, about 10 minutes per batch. Scoop out each batch of greens as cooked with a skimmer or slotted spoon into a colander, then rinse under cold water to stop cooking. Drain well, gently pressing out excess water, and transfer to a bowl.
  • Heat oil and butter in cleaned pot over medium heat until foam subsides, then cook onions with garlic, cherry pepper, 1/2 teaspoon salt, and 1/4 teaspoon pepper, covered, stirring occasionally, until pale golden, about 8 minutes. Add greens and cook, covered, stirring occasionally, until onions are tender, 4 to 6 minutes. Transfer dandelion green mixture with a slotted spoon to a serving bowl and drizzle with additional oil.

SAUTEED GREENS WITH GARLIC



Sauteed Greens With Garlic image

Knowing how to quickly prepare nutrient-dense greens in a way that most people will enjoy is a valuable skill. Being from the South where we eat a lot of greens, they are many times over-cooked and flavored with unwanted fat. This recipe adds another dimension to a Southern favorite that's healthy and flavorful.

Provided by kitty.rock

Categories     Collard Greens

Time 40m

Yield 4 , 4 serving(s)

Number Of Ingredients 7

2 bunches fresh greens (Chard, collards, kale or mustard)
1 tablespoon extra virgin olive oil
4 garlic cloves, thinly sliced
1 jalapeno pepper, seeded and finely minced (optional)
1 -3 pinch red pepper flakes, to taste
1 tablespoon sherry wine vinegar or 1 tablespoon cider vinegar
1/2 teaspoon kosher sea salt, plus more to taste

Steps:

  • Rinse greens well, transferring from one sink of cold water to another, until water is clear and all sediment is removed from leaves.
  • Tear or cut leaves away from tough stems and discard. Discard old or yellowed leaf sections. The stems and old leaves can cause the greens to be bitter. Coarsely chop leaves.
  • Heat a large skillet over high heat. Cook garlic, jalapeno, and pepper flakes in oil briefly, then add greens, a few handfuls at a time. Cook down each batch until leaves are just beginning to wilt (soften) before adding another handful. Add all greens to skillet in this manner.
  • Stir in vinegar and salt. Cover and cook until just tender, 2 to 10 minutes, depending on the type of greens and your preference.
  • Serve as a side dish (or a meal) with cornbread.

COLLARD GREENS WITH TOMATOES AND GARLIC



Collard Greens With Tomatoes and Garlic image

Make and share this Collard Greens With Tomatoes and Garlic recipe from Food.com.

Provided by threeovens

Categories     Collard Greens

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 9

1/4 cup extra virgin olive oil
6 large garlic cloves, thinly sliced
1 medium onion, cut into 1/2-inch dice
1 jalapeno pepper, halved lengthwise
4 medium tomatoes, chopped
2 lbs collard greens, stems and leaves finely shredded
3 bay leaves
2 sprigs thyme
kosher salt & freshly ground black pepper

Steps:

  • In a large saucepan, heat the olive oil over medium high heat; add the garlic, onions, and jalapeno and cook, stirring occasionally, until softened, about 3 minutes.
  • Stir in the tomatoes, collard greens, bay leaves, and thyme; cover, reduce heat to medium low, and cook, stirring occasionally, until collards are tender, about 20 minutes.
  • Remove the bay leaves, thyme sprigs, and jalapeno and discard; season with salt and pepper.
  • This dish can be prepared a day in advance and reheated.

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