MARINATED SIRLOIN STEAKS
Asian meets Mediterranean in this flavorful, sweet-and- spicy marinade from Sarah Vasques of Milford, New Hampshire "The blend of honey and soy sauce really works well with the olive oil and balsamic vinegar," she notes. Her marinade is also great when grilling New York strip steaks.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a blender, combine the honey, soy sauce, oil, vinegar, garlic and pepper; cover and process until blended. Pour 1/3 cup marinade into a shallow dish; add steaks and onions and turn to coat. Cover and refrigerate for 1-2 hours. Cover and refrigerate remaining marinade for basting., Drain the steaks and discard their marinade. On a greased grill rack, grill steaks, covered, over medium-hot heat, or broil 4 in. from the heat for 4-5 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), basting occasionally with reserved marinade.
Nutrition Facts : Calories 287 calories, Fat 12g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 506mg sodium, Carbohydrate 21g carbohydrate (18g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges
HONEY SOY GRILLED ROAST
The marinade and glaze complement the flavors of pork, chicken and beef. Tasty on pork ribs, too! I've been using this recipe with success for over 30 years, and we never tire of it! Yummmmm! It will have a nice crust with a tender inside. I always cook mine medium rare, and would not recommend cooking this roast to well done. It was shared my friend Beth. Prep time does not include marinating in the refrigerator.
Provided by BeachGirl
Categories Roast Beef
Time 45m
Yield 1 roast
Number Of Ingredients 10
Steps:
- Place roast in resealable plastic bag.
- Mix all marinade ingredients and pour over meat, seal bag, and refrigerate 6-8 hours or overnight, turning bag times.
- To grill, cook over HIGH heat for 25-45 minutes, turning often to prevent burning.
- ***Timewill depend upon how hot the grill is and how rare or well-done you like your meat.
- ***While grilling, baste roast often with the marinade.
- Remove meat from grill and place on platter.
- Pour Glaze over roast and spread to cover.
- (I often double the Glaze because we like it so much).
- Slice roast across the grain into very thin slices and lay them in the juices on the platter. Medium rare roasts will be more tender than those cooked longer.
- NOTE: You can use any weight roast, but the thickness should be between 2-1/2 to 3 inches for the roast to be medium rare if cooked 35 minutes.
- Add 8-10 minutes to cooking time for each additional 1/2-inch increase in thickness.
- VARIATION FOR RIB: Use marinade for spareribs.
- Bake in 450 degree oven about 10 minutes.
- Reduce heat to 350 degrees and cook for another hour or until done.
- If desired, after cooking in the oven, remove ribs, and place on a HOT outdoor grill for 10 minutes to brown the ribs.
- Place ribs on platter and pour Glaze over.
Nutrition Facts : Calories 2968.7, Fat 179.4, SaturatedFat 72.2, Cholesterol 626, Sodium 11997.2, Carbohydrate 162.7, Fiber 1.5, Sugar 155.7, Protein 178.1
ROAST DUCK WITH A HONEY SOY BASTING SAUCE
Here is the recipe for the duck I did, I baste the bird all the way through cooking and then I heat the basting sauce and mix some cornflour in, to thicken and serve on the side as a sauce. Because of the Asian flavours unless serving this as a dish by itself, if you are making it along with other meats, I use a separate side plate, as the sauce does not mix well with a normal gravy. I made two birds for Christmas and you will see from the picture that it was not an enormous amount of meat, so remember this when cooking it, as to how many ducks you will need for the amount of people feeding. This is wonderful tasting duck and it always the first meat to go when I make it and with rave reviews.
Provided by The Flying Chef
Categories Whole Duck
Time 3h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Note: I never measure the basting sauce exactly, I think this should be about right, but do adjust for taste if I am a little off.
- Wash duck under cold water and remove any missed feathers.
- Combine all the basting ingredients and boil over a high heat for about 2 minutes. Keep sauce warm while basting, stirring occasionally.
- Place duck in a roasting dish, brush with basting sauce. Bake in a slow oven (130°C) for about three hours, bast several times while cooking. (I like to do this slow to stop the skin from burning.).
- Turn the oven up to 170-180 and continue to roast for a further 30-45 minutes until skin is browned and crisp and duck is cooked through.
- As the duck is finishing off, mix a little water with cornflour, turn up the heat on stove, add cornflour to basting sauce and stir until mixture thickens. (I say 1-2 teaspoons of cornflour, the amount will depend on how much of the sauce has been used during cooking and how much it has reduced by.).
- Serve Duck with basting sauce.
Nutrition Facts : Calories 2282.1, Fat 215.3, SaturatedFat 68.6, Cholesterol 380, Sodium 1493.2, Carbohydrate 20.9, Fiber 0.8, Sugar 17.9, Protein 60.3
HONEY MUSTARD GRILLED PORK ROAST
A wonderful recipe for grilling a pork roast during the hot days of summer. I've made this several times and it is delicious and easy. A large pork roast will last us thru the 2nd day as well making wonderful sandwiches.
Provided by Cher Jewhurst
Categories Pork
Time 1h25m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a resealable plastic bag, combine thoroughly the Dijon-style mustard, honey, soy sauce, brown sugar, water and Worcestershire sauce until well blended.
- Place the boneless pork roast in the resealable plastic bag; mix together; seal the bag and refrigerate for about 2 hours or as long as overnight.
- Preheat grill to medium heat. Remove the pork roast from the bag; discard any remaining marinade; place the pork roast on the grill grids over indirect heat; close grill hood and grill for about 1 hour and 15 Minutes until internal temperature reads 160°F
- Remove pork roast from the grill, let rest for 10 minutes before slicing to serve.
Nutrition Facts : Calories 789.1, Fat 28.5, SaturatedFat 10.3, Cholesterol 259.9, Sodium 866.5, Carbohydrate 42.2, Fiber 0.1, Sugar 41.2, Protein 87.5
GRILLED TRI TIP ROAST
Marinated meat with delicious flavor.
Provided by Jennifer W
Categories Main Dish Recipes Roast Recipes
Time 5h5m
Yield 10
Number Of Ingredients 9
Steps:
- Whisk Italian dressing, water, soy sauce, honey, liquid smoke, garlic powder, salt, and red pepper flakes together in a bowl and pour into a resealable plastic bag. Add the roast, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 4 hours to overnight.
- Preheat an outdoor grill for high heat, and lightly oil the grate. Remove roast from the bag and discard marinade.
- Place roast on the grill and reduce heat to medium-low; cook until desired doneness is reached, 35 to 45 minutes. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Allow roast to rest for 15 minutes under tented aluminum foil before cutting.
Nutrition Facts : Calories 550.2 calories, Carbohydrate 5.3 g, Cholesterol 185.9 mg, Fat 29.3 g, Fiber 0.2 g, Protein 62.8 g, SaturatedFat 10.2 g, Sodium 866.3 mg, Sugar 4.4 g
GRILLED HONEY-SOY CHICKEN
Make and share this Grilled Honey-Soy Chicken recipe from Food.com.
Provided by Redsie
Categories Chicken Breast
Time 22m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a ziploc, combine orange juice, soy sauce, honey, lemon-pepper seasoning, ginger, and garlic powder; Set aside.
- Place each chicken breast half between 2 pieces of plastic wrap.
- Working from center to the edges, pound lightly with the flat side of a meat mallet to an even thickness.
- Remove plastic wrap.
- Place chicken pieces in marinade.
- Cover and chill for 4 to 6 hours or overnight.
- Remove chicken from marinade, reserving marinade.
- To grill, place chicken on an uncovered grill directly over medium coals.
- Grill about 12 minutes or until tender and no longer pink, turning and brushing chicken with marinade once.
- Discard any remaining marinade.
- (Or, place chicken on the unheated rack of a broiler pan.
- Broil 4 to 5 inches from heat about 7 minutes, turning and brushing chicken with marinade once).
Nutrition Facts : Calories 177.9, Fat 1.5, SaturatedFat 0.4, Cholesterol 68.4, Sodium 377.5, Carbohydrate 12, Fiber 0.2, Sugar 10.6, Protein 28
HONEY-GRILLED PORK LOIN
I wanted something different for a cookout. This is so good, if you're having company, you'd better fix two. It's butterflied, so it increases marinated flavor and shortens grilling time. Everyone I fixed this for has asked for the recipe. I marinate in the morning to have ready for dinner.
Provided by Melaine
Categories Pork
Time 1h15m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Trim fat, butterfly roast by cutting lengthwise to 1/2 inch of other side.
- Place in dish or large zip-loc.
- Combine soy sauce, ginger, and garlic, pour over roast.
- Refrigerate 3 hours or more.
- turning occasionally.
- Remove roast, discard marinade.
- Combine brown sugar, honey and sesame oil in a saucepan.
- Cook over low heat until sugar dissolves.
- Coat grill rack with cooking spray.
- Place roast over medium hot coals (350-400°F).
- Brush with mixture.
- Cook 20-25 minutes or until meat thermometer reaches 160°F.
- Baste frequently.
Nutrition Facts : Calories 260.5, Fat 11.2, SaturatedFat 2.1, Cholesterol 72.6, Sodium 949.3, Carbohydrate 13.5, Fiber 0.2, Sugar 12.5, Protein 26
HONEY-SOY GLAZED PORK ROAST
This moist pork roast, scented with warm spices and a with a dark brown-sugar, honey-glazed lacquered finish on top is very special and delicious. This recipe also works beautifully with lamb. -Ellen Ottoson, Springfield, Ohio
Provided by Taste of Home
Categories Dinner
Time 3h35m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 300°. Pat meat dry. Combine cinnamon, ginger, garlic powder and salt; sprinkle mixture over meat, patting to adhere. Insert whole cloves about 1 in. apart. Place on a rack in 15x10x1-in. baking pan lined with foil. Let stand 30 minutes. Bake until fork-tender, about 3 hours. Remove from oven; discard cloves. Increase oven setting to 425°., For glaze, microwave ingredients on high until sugar dissolves, about 1 minute. Brush glaze over roast. Return to oven until dark brown and caramelized, 12-15 minutes, brushing with glaze halfway through cooking. Remove from oven; let stand 45 minutes before slicing.
Nutrition Facts : Calories 341 calories, Fat 17g fat (6g saturated fat), Cholesterol 100mg cholesterol, Sodium 296mg sodium, Carbohydrate 18g carbohydrate (15g sugars, Fiber 1g fiber), Protein 29g protein.
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