Honey Roasted Chickpea And Avocado Salad Food

ROASTED CHICKPEA AND AVOCADO SALAD RECIPE BY TASTY

Roasted Chickpea And Avocado Salad Recipe by Tasty image

Here's what you need: mixed greens, large cucumber, cherry tomato, avocado, chickpeas, olive oil, smoked paprika, garlic salt, extra virgin olive oil, fresh lemon juice, salt, black pepper

Provided by Joey Firoben

Categories Lunch

Time 30m

Yield 6 servings

Number Of Ingredients 12

Ingredients

5 oz mixed greens
1 large cucumber, diced
10 oz cherry tomato, halved
1 avocado, diced
30 oz chickpeas, 2 cans, drained and rinsed
2 tablespoons olive oil
2 teaspoons smoked paprika
1 ½ teaspoons garlic salt
2 tablespoons extra virgin olive oil
2 tablespoons fresh lemon juice
½ teaspoon salt
½ teaspoon black pepper

Steps:

Preheat oven to 400°F (200°C).
In a large bowl, mix together the chickpeas, olive oil, paprika, and garlic salt.
Spread the chickpeas onto a baking sheet in one layer. Bake for 25-30 minutes, until the chickpeas are crisp.
Dice the cucumber and add to a large bowl.
Toss in the mixed greens, cucumber, tomatoes, avocado, roasted chickpeas, extra virgin olive oil, lemon juice, salt, and pepper, and mix until well combined.
Divide between individual bowls and serve.
Enjoy!

Nutrition Facts : Calories 378 calories, Carbohydrate 46 grams, Fat 16 grams, Fiber 14 grams, Protein 14 grams, Sugar 9 grams

ROASTED CHICKPEA AVOCADO SALAD

Roasted Chickpea Avocado Salad image

Simple and delicious salad made with roasted chickpeas, avocados, loads of veggies, and tossed in with a homemade honey garlic Greek yogurt dressing.

Provided by Rena

Categories Salad

Time 55m

Number Of Ingredients 18

Ingredients

15 oz chickpeas (one can)
1 tbsp extra-virgin olive oil (divided)
¼ tsp cinnamon
1 tsp smoked paprika
½ tsp kosher salt
¼ cup Greek yogurt
2 tsp honey
½ tsp Dijon mustard
1 tbsp extra-virgin olive oil
2 tbsp fresh lemon juice
1 tbsp chives (chopped)
1 tbsp chopped parsley
1 garlic clove (pressed)
Kosher salt and ground pepper (to taste)
4 cups chopped romaine lettuce or greens of choice
2 large tomatoes (seeds removed and cubed)
1 large ripe avocado, cubed (or 2 small )
1 cup feta cheese (cut into cubes)

Steps:

Preheat the oven to 375 F.
Drain and rinse the chickpeas. Pat them dry with paper towels and remove any loose skins.
Add them to a baking dish and drizzle with olive oil; Toss with the seasonings then bake for 30 minutes.
Once the chickpeas are baked, let them cool at room temperature for 15 minutes to become crispy.
For the dressing, add all the ingredients to a small jar and mix well to combine.
In a large salad bowl, toss the veggies, cheese, roasted chickpeas together with the dressing.
Garnish with freshly chopped parsley and enjoy!

Nutrition Facts : Calories 384 kcal, Carbohydrate 30 g, Protein 15 g, Fat 25 g, SaturatedFat 8 g, Cholesterol 34 mg, Sodium 1104 mg, Fiber 11 g, Sugar 8 g, UnsaturatedFat 15 g, ServingSize 1 serving

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