When Im Sick Soup Food
WHEN-I'M-SICK SOUP
This is not something to prepare for your guests. This is a tender comforting soup to make for yourself or your family when you are sick, can't swallow anything, your taste-buds are numb, and most of all you feel sorry for yourself.
Provided by Tal 2
Categories Vegetable
Time 4h30m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Put beef bones in a big saucepan.
- Add all other ingredients, except noodles, putting the leaves at the top.
- Add water to cover everything by several inches.
- Bring to boil, then simmer on low heat, not entirely covered for as long as you can (I try to give it at least 3-4 hours for all the tastes to extract).
- Remove tied coriander sprigs.
- This step is optional but I greatly recommend it if you are not starving: the bones discharge a lot of fat. Therefore, I let the soup get cold, and then put it in the fridge for 1-2 hours. Then, before eating, I skim the fat off the top, only then I heat the soup again.
- Adjust seasoning.
- Prepare noodles according to directions on the package to serve with the soup.
- Get Well!
Nutrition Facts : Calories 210.5, Fat 1.7, SaturatedFat 0.4, Cholesterol 28.1, Sodium 36.8, Carbohydrate 42.6, Fiber 4, Sugar 3.9, Protein 6.9
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- Broths. Like chicken soup, broths are excellent sources of fluid and electrolytes that can be helpful when you’re sick. When hot, they may also help relieve sinus congestion.
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