Whole Wheat Flaxn Apple Muffins Food

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WHOLE WHEAT MUFFINS



Whole Wheat Muffins image

The muffins you get from this recipe using all-purpose and whole wheat flour are great while still warm from the oven!

Provided by Jenn Hall

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Yield 12

Number Of Ingredients 8

1 cup all-purpose flour
1 cup whole wheat flour
½ cup white sugar
3 teaspoons baking powder
½ teaspoon salt
¾ cup milk
⅓ cup vegetable oil
1 egg

Steps:

  • Heat oven to 400 degrees F (205 degrees C). Grease bottoms only of 12 muffin cups or line with baking cups.
  • In a medium bowl, combine flours, sugar, baking powder and salt; mix well. In a small bowl, combine milk, oil and egg; blend well. Add dry ingredients all at once; stir just until dry ingredients are moistened (batter will be lumpy.)
  • Fill cups 2/3 full. Bake for 20 to 25 minutes or until toothpick inserted in center comes out clean. Cool 1 minute before removing from pan. Serve warm.

Nutrition Facts : Calories 172.3 calories, Carbohydrate 24.6 g, Cholesterol 16.7 mg, Fat 7.1 g, Fiber 1.5 g, Protein 3.5 g, SaturatedFat 1.2 g, Sodium 231.6 mg, Sugar 9.1 g

HEALTHY APPLE MUFFINS



Healthy Apple Muffins image

Amazing, healthy apple muffins made with maple syrup and whole wheat flour! No one will guess that this simple cinnamon apple muffin recipe is good for you, too. Recipe yields 12 muffins.

Provided by Cookie and Kate

Categories     Muffins

Time 28m

Number Of Ingredients 14

1 3/4 cups white whole wheat flour or regular whole wheat flour
1 1/2 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup grated apple
1 cup apple diced into 1/4" cubes
1/3 cup melted coconut oil or extra-virgin olive oil
1/2 cup maple syrup or honey*
2 eggs, preferably at room temperature
1/2 cup plain Greek yogurt (I used full-fat but any variety should do)
1/2 cup applesauce
1 teaspoon vanilla extract
1 tablespoon turbinado sugar (also called raw sugar), for sprinkling on top

Steps:

  • Preheat oven to 425 degrees Fahrenheit. If necessary, grease all 12 cups on your muffin tin with butter or non-stick cooking spray (my pan is non-stick and doesn't require any grease).
  • In a large mixing bowl, combine the flour, baking powder, cinnamon, baking soda and salt. Blend well with a whisk. Add the grated apple (if it is dripping wet, gently squeeze it over the sink to release some extra moisture) and chopped apple. Stir to combine.
  • In a medium mixing bowl, combine the oil and maple syrup and beat together with a whisk. Add the eggs and beat well, then add the yogurt, applesauce and vanilla and mix well. (If the coconut oil solidifies in contact with cold ingredients, gently warm the mixture in the microwave in 30 second bursts.)
  • Pour the wet ingredients into the dry and mix with a big spoon, just until combined (a few lumps are ok). The batter will be thick, but don't worry! Divide the batter evenly between the 12 muffin cups. Sprinkle the tops of the muffins with turbinado sugar. Bake muffins for 13 to 16 minutes, or until the muffins are golden on top and a toothpick inserted into a muffin comes out clean.
  • Place the muffin tin on a cooling rack to cool. If you have leftover muffins, store them, covered, at room temperature for up to 2 days, or in the refrigerator for up to 4 days. Freeze leftover muffins for up to 3 months.

Nutrition Facts : ServingSize 1 muffin, Calories 192 calories, Sugar 12.7 g, Sodium 168.3 mg, Fat 7.8 g, SaturatedFat 5.6 g, TransFat 0 g, Carbohydrate 27.4 g, Fiber 2.6 g, Protein 4.5 g, Cholesterol 32.5 mg

BLUEBERRY WHOLE WHEAT MUFFINS



Blueberry Whole Wheat Muffins image

We love the whole wheat pastry flour in this muffin. Lower in gluten than regular white flour, it ups the fiber and provides tenderness.

Provided by Food Network Kitchen

Time 55m

Yield 12 servings

Number Of Ingredients 13

1 1/2 cups whole wheat pastry flour or white whole wheat flour
1/2 cup rolled oats, plus more for sprinkling
1 teaspoon baking powder
1/2 teaspoon fine salt
1/4 teaspoon baking soda
1/2 cup vegetable oil
1/2 cup reduced-fat sour cream
1/2 cup packed light brown sugar
1 teaspoon finely grated lemon zest
1 teaspoon pure vanilla extract
2 large eggs
1 cup blueberries
Turbinado sugar, optional, for sprinkling

Steps:

  • Preheat the oven to 350 degrees F. Line a 12-cup muffin pan with muffin liners.
  • Combine the flour, oats, baking powder, salt and baking soda in a large bowl. Whisk together the vegetable oil, sour cream, brown sugar, lemon zest, vanilla and eggs in another bowl. Fold the sour cream mixture into the flour mixture until just combined, and then fold in the blueberries (don't worry if there are a few lumps).
  • Divide evenly among the prepared muffin pan. Sprinkle with oats and turbinado sugar if using. Bake until the muffins are golden and a toothpick inserted in the center comes out clean, 20 to 24 minutes. Cool in the pan for a few minutes, and then transfer to a rack to cool completely.

Nutrition Facts : Calories 219 calorie, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 36 milligrams, Sodium 184 milligrams, Carbohydrate 25 grams, Fiber 3 grams, Protein 4 grams, Sugar 11 grams

BRAN FLAX MUFFINS



Bran Flax Muffins image

Oatmeal muffins with carrots, apples, raisins and nuts. These muffins are low in fat, have lots of fiber and are even delicious.

Provided by Jane Massey

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Carrot Muffin Recipes

Time 35m

Yield 15

Number Of Ingredients 16

1 ½ cups all-purpose flour
¾ cup ground flax seed
¾ cup oat bran
1 cup brown sugar
2 teaspoons baking soda
1 teaspoon baking powder
1 teaspoon salt
2 teaspoons ground cinnamon
¾ cup skim milk
2 eggs, beaten
1 teaspoon vanilla extract
2 tablespoons vegetable oil
2 cups shredded carrots
2 apples, peeled, shredded
½ cup raisins
1 cup chopped mixed nuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease muffin pan or line with paper muffin liners.
  • In a large bowl, mix together flour, flax seed, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon. Add the milk, eggs, vanilla and oil; mix until just blended. Stir in the carrots, apples, raisins and nuts. Fill prepared muffin cups 2/3 full with batter.
  • Bake at 350 F (175 degrees C) for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Nutrition Facts : Calories 272.1 calories, Carbohydrate 40.9 g, Cholesterol 25 mg, Fat 11 g, Fiber 5.2 g, Protein 6.7 g, SaturatedFat 1.5 g, Sodium 448.8 mg, Sugar 21.4 g

WHOLE WHEAT BANANA FLAX MUFFINS



Whole Wheat Banana Flax Muffins image

Make and share this Whole Wheat Banana Flax Muffins recipe from Food.com.

Provided by Lostfairy

Categories     Breakfast

Time 25m

Yield 12 Muffins, 12 serving(s)

Number Of Ingredients 9

3 large bananas
3/4 cup Splenda sugar substitute
1 cup ground flax seeds
1 egg
2 -3 tablespoons milk
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 1/2 cups whole wheat flour

Steps:

  • Pre-heat oven to 200c (380f).
  • Mash bananas, then mix in flax and egg.
  • Stir the dry ingredients together then add to the banana mix.
  • Add enough milk to wet the ingredients - this will depend on your bananas.
  • Spoon into lined muffin tray and bake for 20 minutes.
  • You can also add blueberries or dark chocolate chips or nuts to make a little change.

Nutrition Facts : Calories 138.9, Fat 4.8, SaturatedFat 0.6, Cholesterol 18, Sodium 243, Carbohydrate 21.6, Fiber 5.3, Sugar 4.4, Protein 4.7

WHOLE WHEAT FLAX'N APPLE MUFFINS



Whole Wheat Flax'n Apple Muffins image

Great healthy muffin. I got this recipe off a Hodgson Mill flax seed box. I'm always looking for ways to add fiber to my diet. This muffin fit the bill.

Provided by Lighthouse Rita

Categories     Breads

Time 28m

Yield 12 serving(s)

Number Of Ingredients 12

1/4 cup flax seed
3/4 cup whole wheat flour
3/4 cup white flour
1/2 cup sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1 1/4 teaspoons salt
1 egg, beaten
1 1/2 cups finely chopped apples
3 tablespoons vegetable oil
1/2 cup milk
1/2 cup chopped nuts

Steps:

  • Blend dry ingredients together in a bowl.
  • In a separate bowl, combine egg, vegetable oil and milk.
  • Add dry ingredients to egg mixture and stir until just blended.
  • Fold in apples and nuts.
  • Batter will be thick.
  • Fill greased muffin cups 2/3 full.
  • Bake at 400 degrees for 18-20 minutes or until top springs back when touched.

WHOLE WHEAT FLAX'N APPLE MUFFINS



Whole Wheat Flax'n Apple Muffins image

These muffins are full of grains, apples and nuts that are good for you. I found the recipe on a box of milled flax seed. Flax seed is nature's richest plant source of OMEGA-3 OILS!

Provided by Barb G.

Categories     Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 12

1/4 cup ground flax seeds
3/4 cup whole wheat graham flour
3/4 cup white flour
1/2 cup sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 egg, beaten
1 1/2 cups finely chopped apples
3 tablespoons canola oil
1/2 cup milk
1/2 cup chopped nuts

Steps:

  • Blend all dry ingredients together in a bowl.
  • In a seperate bowl; combine egg, oil, and milk; add dry ingredients to egg mixture and stir until JUST blended.
  • Fold in apples and nuts; batter will be thick.
  • Fill well greased muffin cups 2/3 full; bake at 400 degrees for 18 to 20 minutes, or until tops spring back when touched.

HEALTHY WHEAT BRAN & FLAX MEAL MUFFINS



Healthy Wheat Bran & Flax Meal Muffins image

This is a new recipe I just tried and I like it but I like wholesome muffins! It's really simple and bakes quickly. The wheat bran can be substituted with any highfiber bran cereal (as long as you grind it up in a food processor!)

Provided by minus30pls

Categories     Breads

Time 30m

Yield 16 muffins, 16 serving(s)

Number Of Ingredients 15

1 1/2 cups wheat bran
9 ounces skim milk
1 tablespoon lemon juice
1 large egg
3 ounces unsweetened applesauce
3/4 cup stevia or 3/4 cup Splenda granular
2 tablespoons honey
1/4 cup flax seed meal
1 teaspoon vanilla extract
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon salt
1/2 teaspoon cinnamon
1 cup whole wheat flour
2 tablespoons rolled oats

Steps:

  • Preheat oven to 350 degrees.
  • Mix wheat bran, milk, and lemon juice together. Let it sit while preparing the next step.
  • In a separate bowl, beat the egg until fluffy. Then beat in your sweetener of choice, honey, applesauce, ground flax, vanilla extract, baking soda, baking powder, salt, and cinnamon.
  • Add the wet ingredients to the bran mixture. Stir well.
  • Add whole wheat flour to mixture.
  • Spoon the mixture into muffin cups till about 2/3 full. Sprinkle the muffins with rolled oats.
  • Bake for about 20 minutes. Do the toothpick trick!

Nutrition Facts : Calories 71.7, Fat 1.5, SaturatedFat 0.2, Cholesterol 13.5, Sodium 261.9, Carbohydrate 13.8, Fiber 3.9, Sugar 2.3, Protein 3.4

LEMON CRANBERRY WHOLE WHEAT MUFFINS



Lemon Cranberry Whole Wheat Muffins image

These zingy whole wheat muffins, with flax seed and a touch of applesauce, make a tasty breakfast or snack for days when you're on-the-go.

Provided by Patricia Foreman

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 1h35m

Yield 12

Number Of Ingredients 12

2 cups whole wheat flour
¾ cup white sugar
2 tablespoons ground flax seed
1 tablespoon baking powder
1 teaspoon baking soda
⅛ teaspoon salt
2 eggs
1 cup milk
½ cup unsweetened applesauce
2 tablespoons fresh lemon juice
1 tablespoon canola oil
1 ½ cups halved cranberries

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line 12 muffin cups with paper liners.
  • Mix flour, sugar, flax seed, baking powder, baking soda, and salt in a bowl. Beat eggs, milk, applesauce, lemon juice and canola oil in another bowl until smooth. Stir flour mixture into egg mixture until just moistened; fold in cranberries. Fill prepared muffin cups about 2/3 full.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 18 to 20 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 171.2 calories, Carbohydrate 32 g, Cholesterol 32.6 mg, Fat 3.6 g, Fiber 3.8 g, Protein 4.9 g, SaturatedFat 0.7 g, Sodium 273.1 mg, Sugar 15.3 g

WHOLE WHEAT APPLE MUFFINS



Whole Wheat Apple Muffins image

A delicious low-fat muffin. Children love them. If desired, add a few raisins and/or some chopped nuts.

Provided by JJOHN32

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 9

2 cups whole wheat flour
1 tablespoon baking powder
½ teaspoon salt
1 teaspoon ground cinnamon
¾ cup nonfat milk
2 egg whites
¼ cup vegetable oil
¼ cup honey
1 cup chopped apples

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease one 12-cup muffin tin.
  • Lightly beat egg whites.
  • In a separate bowl mix dry ingredients thoroughly.
  • In a separate bowl, mix remaining ingredients. Gently fold in egg white. Add to the dry ingredients. Stir until barely moistened. Batter will be lumpy.
  • Fill greased muffin tins two-thirds full. Bake about 20 minutes until lightly browned.

Nutrition Facts : Calories 144.2 calories, Carbohydrate 23 g, Cholesterol 0.3 mg, Fat 5 g, Fiber 2.8 g, Protein 3.9 g, SaturatedFat 0.7 g, Sodium 235.9 mg, Sugar 7.8 g

WHOLE WHEAT PUMPKIN-APPLESAUCE MUFFINS



Whole Wheat Pumpkin-Applesauce Muffins image

This is a great recipe for those times when you have half a can of pumpkin left over. The muffins taste great right from the oven, but are even better the next day-if they last that long! Kids love them and it's a good way to sneak fruits, veggies, and fiber into their diets.

Provided by Julie

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 40m

Yield 12

Number Of Ingredients 14

2 cups whole wheat flour
1 teaspoon baking powder
¼ teaspoon baking soda
1 teaspoon salt
2 teaspoons pumpkin pie spice
⅔ cup brown sugar, firmly packed
⅓ cup white sugar
¼ cup canola oil
½ cup applesauce
½ cup canned pumpkin
⅓ cup buttermilk
2 eggs, slightly beaten
¼ cup golden raisins
¼ cup chopped pecans

Steps:

  • Preheat an oven to 400 degrees F (200 degrees C). Grease 12 muffin cups, or line the cups with paper muffin liners.
  • Whisk together the flour, baking powder, baking soda, salt, and pumpkin pie spice; set aside. Combine the brown sugar, white sugar, oil, applesauce, pumpkin, buttermilk, and beaten eggs and mix until well blended. Pour the pumpkin mixture into the dry ingredients and stir until combined. Fold in the raisins and pecans, if desired.
  • Divide the batter evenly in the prepared muffin pan. Bake in the preheated oven until the tops spring back when lightly pressed, 15 to 20 minutes, or until a toothpick inserted in the center comes out clean. Cool the muffin pan on a wire rack for 5 minutes before removing the muffins from the pan.

Nutrition Facts : Calories 226.8 calories, Carbohydrate 37.7 g, Cholesterol 27.6 mg, Fat 7.7 g, Fiber 3.4 g, Protein 4.5 g, SaturatedFat 0.9 g, Sodium 273 mg, Sugar 21.4 g

APPLE-CRANBERRY WHEAT MUFFINS



Apple-Cranberry Wheat Muffins image

Whole wheat and wheat germ makes this a healthy muffin and the apple juice helps them to stay moist.

Provided by Charlotte J

Categories     Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 13

1 1/4 cups all-purpose flour
1/2 cup whole wheat flour
1/2 cup granulated sugar
1/4 cup toasted wheat germ
2 teaspoons baking powder
1 teaspoon ground cinnamon
2/3 cup carnation fat-free evaporated milk (5 ounce can)
1/3 cup 100% apple juice, Premium
1/4 cup vegetable oil
1 large egg
1 1/4 cups baking apples
3/4 cup dried sweetened cranberries (OCEAN SPRAY CRAISINS)
1 tablespoon cinnamon sugar

Steps:

  • Preheat oven to 400º F.
  • Grease or paper-line 12 muffin cups.
  • Combine all-purpose flour, whole-wheat flour, granulated sugar, wheat germ, baking powder and cinnamon in medium bowl.
  • Beat evaporated milk, apple juice, vegetable oil and egg in small bowl until blended.
  • Add to flour mixture; stir just until moistened.
  • Fold in apple and cranberries.
  • Spoon batter into prepared muffin cups, filling 3/4 full.
  • Sprinkle with cinnamon-sugar.
  • Bake for 14 to 16 minutes or until wooden pick inserted in center comes out clean.
  • Cool in pan on wire rack for 2 minutes.
  • Remove to wire rack to cool slightly.
  • Serve warm.

Nutrition Facts : Calories 200.7, Fat 5.6, SaturatedFat 0.8, Cholesterol 18.2, Sodium 84.1, Carbohydrate 35, Fiber 2.1, Sugar 18.1, Protein 4.2

HEALTHY WHOLE WHEAT APPLE MUFFINS



Healthy Whole Wheat Apple Muffins image

These healthy, simple, and amazing whole wheat apple cinnamon muffins are made without refined sugar.

Provided by Sally

Categories     Muffins

Time 40m

Number Of Ingredients 13

2 cups (250g) whole wheat flour* (spoon & leveled)
1 teaspoon baking soda
1 teaspoon baking powder
2 teaspoons ground cinnamon
1/2 teaspoon ground allspice
1/2 teaspoon salt
2 large eggs, at room temperature
3/4 cup (133g) smooth unsweetened applesauce*
2/3 cup (160ml) pure maple syrup
1/3 cup (80ml) melted coconut oil (or vegetable oil or melted butter)
1 and 1/2 teaspoons pure vanilla extract
2 cups (210g) shredded/grated apple (about 2 peeled apples)*
optional: 1/2 cup (65g) chopped pecans or walnuts

Steps:

  • Preheat oven to 425°F (218°C)6. Spray a 12-count muffin pan with nonstick spray or use cupcake liners.
  • In a large bowl, whisk the flour, baking soda, baking powder, cinnamon, allspice, and salt together until combined. Set aside. In a medium bowl, whisk the eggs, applesauce, maple syrup, oil, and vanilla together until combined. Pour the wet ingredients into the dry ingredients, stir a few times, and then add the grated apple and pecans/walnuts. Fold everything together gently just until combined and no flour pockets remain. The batter is very thick.
  • Spoon the batter into liners, filling them all the way to the top. Bake for 5 minutes at 425 then, keeping the muffins in the oven, reduce the oven temperature to 350°F (177°C). Bake for an additional 17-18 minutes or until a toothpick inserted in the center comes out clean. The total time these muffins take in the oven is about 22-23 minutes, give or take. (For mini muffins, bake 11-14 minutes at 350°F (177°C).) Allow the muffins to cool for 5 minutes in the muffin pan, then transfer to a wire rack to continue cooling.
  • Muffins stay fresh covered at room temperature for a few days, then transfer to the fridge for up to 1 week.

APPLE WHOLE WHEAT MUFFINS (KING ARTHUR FLOUR)



Apple Whole Wheat Muffins (King Arthur Flour) image

These are moist, dark, and delicious muffins from the King Arthur Flour Company. They keep well, are made of 1/2 whole wheat flour, and have brown sugar sprinkled on top for a crunchy texture. If you don't have buttermilk, you can use regular milk + 1 tbsp. of lemon juice or white vinegar. The recipe says it makes 12 muffins, but I usually get about 18. It's a very adaptable recipe and also works well with applesauce and oil rather than butter. You can also throw in 1/4 cup of walnuts, if you like.

Provided by blucoat

Categories     Quick Breads

Time 45m

Yield 18 medium-sized muffins

Number Of Ingredients 12

1 cup whole wheat flour (4 ounces)
1 cup unbleached all-purpose flour (4-1/4 ounces)
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1 tablespoon cinnamon
1/2 cup unsalted butter, at room temperature (1 stick, 4 ounces, or for a healthier muffin, use 1/4 c. canola oil and 1/4 c. applesauce)
1/2 cup granulated sugar (3 1/2 ounces)
3/4 cup dark brown sugar, divided (5 5/8 ounces)
1 large egg, lightly beaten
1 cup buttermilk (or a mixture of the two) or 1 cup yogurt (or a mixture of the two, 8 ounces)
2 large apples, peeled, cored, and coarsely chopped or 1 1/2 cups dried apple nuggets

Steps:

  • Preheat the oven to 375°F Grease and flour a 12-cup muffin tin, or line with papers and grease the insides of the papers.
  • Mix together the flours, baking powder, baking soda, salt, and cinnamon, and set aside. In a separate bowl, cream the butter and add the granulated sugar and 1/4 cup of the brown sugar Beat until fluffy. Add the egg and mix well; stop once to scrape the sides and bottom of the bowl. Mix in the buttermilk gently. (If you over-mix, the buttermilk will cause the mixture to curdle.) Stir in the dry ingredients and fold in the apple chunks.
  • Divide the batter evenly among the prepared muffin cups, sprinkling the remaining 1/2 cup brown sugar on top. Bake for 25 to 30 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Remove from the oven, cool the muffins for 5 minutes in the tin, then turn them out onto a rack to finish cooling completely.

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  • In a large mixing bowl, combine the flour, sugar, flax, salt, cinnamon, and nutmeg. Make a well in the center and add the sourdough starter, milk, eggs, and vanilla, if using. Whisk thoroughly to blend, then stir into the dry ingredients. Fold in the apple, carrot, and pumpkin seeds.
  • Grease two muffin pans. Fill the muffin cups around 3/4 full. Place in a cold oven to rise overnight (or allow to rise in the refrigerator for 24 hours).
  • When ready to bake, preheat the over to 350°F/190°C. Bake the muffins for 25 minutes, or until golden brown on the sides. Enjoy warm or cooled.


WHOLE WHEAT MUFFINS WITH APPLE AND OATS - KATH EATS REAL FOOD
Whole Wheat Muffins with Apple And Oats These toddler-friendly whole wheat muffins use a pouch of baby food to add nutrients and flavor. They also have minimal sugar and plenty of good-for-you ingredients like whole wheat …
From katheats.com
4.2/5 (4)
Category Breakfast, Snack
Cuisine American
Estimated Reading Time 2 mins


WHOLE WHEAT AND FLAX BLUEBERRY MUFFINS RECIPE - CUISINART.COM
1.Preheat oven to 350. 2.Coat 12 muffin cups with cooking spray, or use paper liners. 3.Sift together the flour, baking soda, salt, flax and wheat germ. 4.In a separate bowl, whisk together the milk, egg, oil, sugar, and vanilla extract until creamy, then gently stir in the blueberries. 5.Pour the wet ingredients into the dry. 6.Gently fold ...
From cuisinart.com
Estimated Reading Time 30 secs


WHOLE WHEAT APPLE MUFFINS - SMITTEN KITCHEN
Whole Wheat Apple Muffins Adapted from King Arthur Flour. These dark, crazy moist muffins will keep well for several days, and the brown sugar on top, should you not skimp on it like I did, adds a crunchy touch, perfect for those of you who know that the lid is the best part. Yield: They said 12, I got 18. 1 cup (120 grams) whole wheat flour 1 cup (130 grams) all …
From smittenkitchen.com
Estimated Reading Time 4 mins


WHOLE-WHEAT APPLESAUCE MUFFINS - HONEST COOKING - RECIPES
1½ cups of applesauce. Instructions. Preheat the oven to 400 °F. Line or grease a muffin tin. In a bowl, whisk together the eggs and brown sugar. Then add the butter a bit at a time and whisk until creamy. Then add the applesauce. In a larger bowl, stir together the flour, baking powder, baking soda, spices and salt.
From honestcooking.com
5/5 (3)
Category Dessert
Servings 12
Total Time 25 mins


FLAX CARROT APPLE MUFFINS - PASS HEALTH FOODS
The sugar can also be reduced if desired (though it’s already lower in sugar than most muffin recipes). These muffins are a great source of plant-based omega 3s, fiber, and nutrients! Ingredients. 1 1/2 cup flour, whole wheat* 3/4 cup flaxseed, ground. 3/4 cup oats, dry. 1/2 cup brown sugar. 2 teaspoon baking soda. 1 teaspoon baking powder. 2 teaspoon …
From passhealthfoods.com
Estimated Reading Time 5 mins


FLAXSEED WHOLE WHEAT MUFFIN RECIPE | SPARKRECIPES
Pre-heat the oven to 350°. Mix all dry ingredients together. Beat the egg in a separate bowl, then add the milk. Pour the combined liquid ingredients into the dry ingredients and stir until moistened. Spray muffin tins with non-stick spray or use pan liners. Fill the tins 3/4 full.
From recipes.sparkpeople.com
5/5 (5)
Calories 112 per serving
Servings 18


WHOLE WHEAT APPLESAUCE MUFFINS - SUPER HEALTHY KIDS
Preheat oven to 400° F. Mix dry ingredients together in a bowl (flour through salt). In a separate bowl, whisk together eggs, applesauce, and brown sugar. Melt butter; add to wet ingredients and stir to combine. Fold wet ingredients into dry ingredients just until moist.
From superhealthykids.com
4.1/5 (33)
Total Time 35 mins
Category Breakfast
Calories 203 per serving


APPLE FLAX MUFFINS - MEAL PLANNER PRO
These apple flax muffins are chock full of fiber and not overly sweet, yet still delicious. Ingredients. 1 3/4 cups whole wheat flour ($0.28) 3/4 cup ground flaxseed ($0.27) 2 tsp baking soda ($0.08) 1/2 tsp baking powder ($0.02) 1/2 tsp salt ($0.02) 1/2 tsp cinnamon ($0.02) 1/2 cup brown sugar ($0.16) 1 large egg ($0.18) 1/2 cup unsweetened applesauce …
From mealplannerpro.com
Cuisine American
Total Time 35 mins
Category Breakfast, Snack
Calories 164 per serving


FLAX CARROT APPLE MUFFIN RECIPE - SUPER HEALTHY KIDS
More Recipes Featuring Flax. Flax French Toast; Flax Freezer Waffles; Blueberry Flax Oat Muffins; Flax Carrot Apple Muffin. Your next picky eater success is here! Flax Carrot Apple Muffins load up kids on nutritious ingredients like whole grains (two of ’em!), fruits, veggies and seeds. Make these muffins ahead for a quick weekday morning breakfast or …
From superhealthykids.com
4/5 (90)
Total Time 15 mins
Category Breakfast
Calories 211 per serving


THE LONELY BAKER: WHOLE WHEAT FLAX AND APPLE MUFFINS
Whole Wheat Flax and Apple Muffins I few weeks ago a tried a new recipe for these whole wheat and apple muffins. They were very yummy and good for you too. My kids loved them! They make the perfect breakfast muffin. Ingredients: 1/4 cup ground flax seeds. 3/4 cup whole wheat flour. 3/4 cup white flour . 1/2 cup sugar. 2 teaspoons baking powder. 1/2 …
From lets-eat-recipes.blogspot.com
Estimated Reading Time 1 min


WHOLE WHEAT OATMEAL FLAX CHOCOLATE CHIP MUFFINS | TRUFFLES ...
2 teaspoons vanilla extract. 3/4-1 cup chocolate chips. Preheat oven to 350 F. Line 9-12 muffins molds with paper or tulip liners. In a large bowl, stir together the 7 dry ingredients, through salt. Make a well in the center and pour in the milk, oil, egg, and vanilla extract. Mix with dry ingredients till just combined.
From trufflesandtrends.com
Estimated Reading Time 4 mins


10 BEST OATMEAL MUFFINS WITH WHOLE WHEAT FLOUR RECIPES ...
Whole Wheat Apple Banana Oatmeal Muffins Food.com baking soda, baking powder, instant oats, eggs, nutmeg, vegetable oil and 10 more White Whole Wheat and Oatmeal Irish Soda Bread Kalyn's Kitchen
From yummly.com


WHOLE WHEAT APPLESAUCE MUFFINS RECIPES | SPARKRECIPES
(I was using a base recipe for muffins and adding my own additions, i.e. flaxseed and whole wheat flour instead of refined, so I kept some of the ingredients the same.) In fact, I'm adding this recipe twice, again with applesauce in the ingredients, for the next time I try this recipe.
From recipes.sparkpeople.com


BEST SITES ABOUT HODGSON MILL RECIPES MUFFINS
Hodgson Mill Oven Ready Bran Muffins Recipe - (4/5) RECIPES (6 days ago) Step 1 Mix 1 C wheat bran with 1 cup boiling water (I add my butter or marg to this to make it easier); stirl and let water absorb into bran. In separate bowl blend the rest of the ingredients then add in the moistened bran. Stir until well blended. Place in refrigerator ...
From great-recipe.com


FLAX SEED MUFFINS RECIPES | SPARKRECIPES
MAKEOVER: Blueberry Flax Seed Reduced Carb 100 Calorie Muffins (by GINGERSUNSHINE) Almond milk, almond meal flour and applesauce help lower the carbs and calories, and the whole-wheat flour and flax seed add fiber.
From recipes.sparkpeople.com


10 BEST WHOLE WHEAT BRAN MUFFINS RECIPES | YUMMLY
baking powder, eggs, brown sugar, apple, ground cinnamon, low fat buttermilk and 8 more. Whole Wheat Banana Bran Muffins. Bet On Dinner. salt, vanilla, mashed banana, vegetable oil, baking soda, white whole wheat flour and 5 more.
From yummly.com


WHOLE WHEAT FLAX BRAN MUFFINS - COOKEATSHARE
Trusted Results with Whole wheat flax bran muffins. Bran Flax Muffins Recipe - Allrecipes.com. These spicy muffins are loaded with fiber and flavor. Oat bran and flax seeds along with carrots, raisins, apples and nuts make a healthy difference here.. Cooks.com - Recipes - Whole Wheat Pumpkin Muffins WHOLE WHEAT PUMPKIN BREAD OR …
From cookeatshare.com


VANESSA'S VALUES: RECIPE: WHOLE WHEAT APPLE OATMEAL MUFFINS
Whole Wheat Apple Oatmeal Muffins Makes: 6 muffins 2/3 cup whole wheat flour 1/2 cup rolled oats 1/4 cup sugar 1 tsp. baking powder 1/2 tsp. ground cinnamon 1/4 tsp. ground nutmeg 1/8 tsp. salt Dash ground cloves 2/3 scant cup apple, grated (approx. 1/2 large apple) 1/2 cup milk 1 beaten egg 2 tbs. oil 1/2 tsp. vanilla 1. Grease six 2 1/2-inch muffin cups …
From vanessasvalues.blogspot.com


APPLE FLAX MUFFINS RECIPES | SPARKRECIPES
Cherie's Apple Wheat Bran Flax Meal Muffins. These muffins are eggless and very healthy with whole grain flour, wheat bran and flax meal. Start with left-over oatmeal from breakfast, then add ingredients to make a great low calorie muffin that has healthy fats and is high in fiber . …
From recipes.sparkpeople.com


10 BEST HEALTHY BANANA MUFFINS WITH FLAX SEED RECIPES - YUMMLY
whole wheat flour, bananas, flax seed, almond milk, vanilla extract and 6 more. Banana Flax Seed Chia Muffins Two Pink Peonies. nutmeg, nutmeg, baking soda, baking powder, vanilla, cinnamon and 20 more . Banana Muffins Anne Smiles. honey, chocolate chips, chopped almonds, eggs, Greek yoghurt and 5 more. Peanut Butter Banana Flax Seed …
From yummly.com


CHEZ TOBY: HODGSON MILL WHOLE WHEAT FLAX'N APPLE MUFFINS
Chez Toby is a food blog which doubles as a way for two sisters and their mom to keep in touch. Toby is an aging border terrier who has no culinary experience, at least to our knowledge. Sunday, November 22, 2009. Hodgson Mill Whole Wheat Flax'n Apple Muffins Muffins representing Baltimore Just tried this recipe from the box of the Hodgson Mill milled …
From chezchientoby.blogspot.com


CALORIES IN HODGSON MILL WHOLE WHEAT FLAX'N APPLE MUFFINS ...
There are 175 calories in 1 muffin of Hodgson Mill Whole Wheat Flax'n Apple Muffins. Calorie breakdown: 43% fat, 49% carbs, 8% protein. Related Muffins from Hodgson Mill: Bran Muffin Mix : Gluten Free Apple Cinnamon Muffin Mix: Apple Cinnamon with Milled Flaxseed Muffin Mix: Cornbread & Muffin Mix: Whole Wheat Wild Blueberry Muffin Mix: More Products from …
From fatsecret.com


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