Simple Foot Soak Food
SIMPLE FOOT SOAK
Make and share this Simple Foot Soak recipe from Food.com.
Provided by JennCrowe
Categories < 15 Mins
Time 5m
Yield 1 soak, 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix all dry ingredients together.
- Fill a large pitcher with warm to hot water.
- Add dry ingredients to water and stir till salt and corn starch is dissolved.
- Add honey to water and stir again.
- Pour mixture into foot basin.
- Relax for 10 to 15 minutes.
Nutrition Facts : Calories 398.4, Fat 0.5, Sodium 27992.1, Carbohydrate 103.2, Fiber 3.2, Sugar 69.9, Protein 1.2
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- Soften feet with a turmeric milk soak. If you’ve tried a turmeric face mask, it’s time to try it on your feet, where this healing spice can help heal inflammation and repair dry skin [source].
- Whiten nails with a denture soak. Here’s an inexpensive remedy for yellow nails: soak your feet in denture cleaner! The tablets help lift surface stains with repetitive use and also combat nail fungus.
- Relax sore feet with a citrus soak. This restorative soak combines Epsom salt and aromatherapy, plus the exfoliating benefits from the alpha-hydroxy acids in orange juice [source].
- Help swollen feet with a peppermint milk soak. Mint reduces inflammation [source] to relax achy feet and alleviate swelling. The lactic acid in milk loosens dead skin [source] and also hydrates.
- Reduce swelling with a black tea soak. Black tea’s caffeine penetrates the skin barrier and improves circulation [source]. The cold soak helps reduce swelling and puffiness.
- Repair cracked heels with a lavender + castor oil soak. Castor oil is an excellent emollient that will work to reduce roughness in thick heels and calluses.
- Soften dry skin with a piña colada foot soak. Soften your feet in rich coconut while the natural alpha-hydroxy acids in pineapple help break up the layers of dry skin on your heels.
- Warm cold feet with a cinnamon spice soak. When it’s chilly out, your cold feet will love warming up with this soak. Add a bit of cinnamon to speed up blood flow [source] to boost warmth.
- Stop stinky feet with a vinegar and baking soda soak. Apple cider vinegar [s ource] and baking soda [source] act to inhibit the odor-causing bacteria that lead to stinky feet.
- Fight athlete’s foot with a tea tree and vinegar soak. Vinegar’s natural acids are a cheap but effective way to help fight athlete’s foot. Add tea tree oil to fight fungus and bust up odor-causing bacteria [source].
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