Honey Roast Beetroot Food

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HONEY-ROASTED BEETS



Honey-Roasted Beets image

Earthy beets turn sweet and tender when they're roasted. Preheating your baking sheet speeds up the roasting time and gives the outside of the beets a quick and flavorful sear. Honey and lemon juice add sweet and tangy notes.

Provided by Carolyn Casner

Categories     Healthy Roasted Beets Recipes

Time 35m

Number Of Ingredients 6

2 tablespoons avocado oil or canola oil
¼ teaspoon salt
¼ teaspoon ground pepper
2 pounds medium beets, peeled, halved and cut into small wedges
2 tablespoons honey
2 tablespoons lemon juice

Steps:

  • Place a large rimmed baking sheet in the oven. Preheat to 425 degrees F.
  • Stir oil, salt and pepper together in a large bowl. Add beets and toss well to coat. Transfer the beets to the hot baking sheet and roast until almost tender, 20 to 25 minutes. Remove from the oven and drizzle, with honey and lemon juice, tossing to coat. Continue roasting until tender, about 5 minutes more.

Nutrition Facts : Calories 128.9 calories, Carbohydrate 20.6 g, Fat 4.9 g, Fiber 4.3 g, Protein 2.5 g, SaturatedFat 0.4 g, Sodium 215.2 mg, Sugar 16.1 g

HONEY-ROAST BEETROOT



Honey-roast beetroot image

This is lovely hot or cold, and even better a day later when flavours have developed

Provided by Good Food team

Categories     Buffet, Side dish, Vegetable

Time 30m

Number Of Ingredients 5

670g large cooked beetroot, unvinegared (we used 3 x 250g packs of organic beetroot from Waitrose)
2 tsp fresh thyme
2 tsp balsamic vinegar
2 tbsp olive oil
2 tbsp clear honey

Steps:

  • Heat the oven to 200C/fan 180C/gas 6. Cut each beetroot into 4-6 wedges and arrange in a large roasting tin. Mix together the remaining ingredients and pour over the beetroot. Season well, and toss together so all the beetroot is thoroughly coated in the dressing. Roast for 25 mins until the beetroot is sticky and glazed.

Nutrition Facts : Calories 106 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 15 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.35 milligram of sodium

HONEY-ROASTED BEETROOT & CARROTS



Honey-roasted beetroot & carrots image

Roasting root vegetables in a sweet balsamic glaze brings out their natural sweetness - finish with herbs and seeds for a sensational side

Provided by Jessica Simmons

Categories     Side dish

Time 35m

Number Of Ingredients 7

4 medium carrots , diced
1 tbsp balsamic vinegar
2 tbsp clear honey
1 tbsp olive oil
4 pre-cooked beetroots (not in vinegar), quartered
25g pumpkin seeds
handful fresh herbs , such as parsley or basil, to serve

Steps:

  • Heat oven to 180C/160C fan/gas 4. In a bowl, toss together the carrots, vinegar, honey and olive oil. Spread on a baking tray, then roast for 30 mins.
  • Remove 5 mins before the end of cooking time, add the beetroot to the tray and return to the oven. Once cooked, remove from the oven and leave to cool a little, then toss with the pumpkin seeds and herbs.

Nutrition Facts : Calories 326 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 39 grams sugar, Fiber 10 grams fiber, Protein 7 grams protein, Sodium 0.4 milligram of sodium

HONEY-BUTTER ROASTED BEETS



Honey-Butter Roasted Beets image

Beets and honey are just two of nature's purest candies. Combine and roast them, and you have a delicious treat. These beets are sliced and drizzled with a mixture of melted butter, honey, vanilla and just a touch of salt. This smelled so heavenly while roasting that we could hardly wait to dig in.

Provided by MarthaStewartWanabe

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

2 lbs beets, peeled and sliced
2 tablespoons butter
2 tablespoons honey, mild
1/4 teaspoon salt
1 teaspoon vanilla bean paste or 1 teaspoon vanilla extract

Steps:

  • Preheat oven to 375°F.
  • Slice green tops from beets (and reserve for another use if desired). Carefully peel rough outside layer from beets. Slice beets to 1/4-inch thickness (note that some larger beets may require slicing into quarters). Then arrange in a single layer on a large baking sheet with raised sides.
  • In a small microwave-safe bowl, melt honey and butter together (microwave for 30-40 seconds until smooth). Whisk in the salt and vanilla.
  • Drizzle honey-butter mixture over beet slices and toss with hands or a rubber spatula until thoroughly coated. Then rearrange into a single layer.
  • Roast for 20 minutes, remove from oven, toss with a rubber spatula, redistribute in the pan and return to toast another 10-15 minutes.
  • Remove from oven, allow to cool for 5 minutes and serve.

Nutrition Facts : Calories 182.9, Fat 6.2, SaturatedFat 3.7, Cholesterol 15.3, Sodium 371.5, Carbohydrate 31.3, Fiber 4.6, Sugar 26.7, Protein 3.9

ROASTED BEETS WITH HONEY BALSAMIC GLAZE



Roasted Beets With Honey Balsamic Glaze image

Make and share this Roasted Beets With Honey Balsamic Glaze recipe from Food.com.

Provided by Elmotoo

Categories     Vegetable

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 5

16 fresh beets
6 tablespoons olive oil
2 tablespoons butter
2 tablespoons honey
2 tablespoons balsamic vinegar

Steps:

  • Preheat oven to 350°F
  • Trim & scrub beets leaving root & 1" stem intact. Place on a sheet of foil, drizzle with 1/2 TB olive oil & wrap loosely but tightly(seal edges). Place on a baking sheet. Bake for 1 hour & let cool enough to handle.
  • Remove stems & roots, peel & slice beets. Place in bowl.
  • Combine glaze ingredients in a small saucepan. Bring to a boil for 1 minute. Pour over beets.

Nutrition Facts : Calories 356.9, Fat 26.4, SaturatedFat 6.5, Cholesterol 15.3, Sodium 207.4, Carbohydrate 29.9, Fiber 4, Sugar 25.7, Protein 3.5

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