Bean Waffles Food

HOMEMADE BUTTERMILK WAFFLES

Homemade Buttermilk Waffles image

Vanilla bean adds a delicious fragrance to these Homemade Buttermilk waffles-the perfect addition to any breakfast.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Yield Serves 4 to 6

Number Of Ingredients 10

Ingredients

2 cups all-purpose flour
1/4 cup packed light-brown sugar
1 teaspoon baking soda
1 1/2 teaspoons baking powder
1/2 teaspoon ground cinnamon
1/2 teaspoon salt
3 large eggs, separated, room temperature
2 cups buttermilk, room temperature
8 tablespoons (1 stick) melted unsalted butter, plus more for waffle iron
1 vanilla bean, split and scraped

Steps:

Grease waffle iron with a small amount of melted butter, and heat. In a large bowl, sift together the flour, sugar, baking soda, baking powder, cinnamon, and salt.
In a separate bowl, whisk together egg yolks, buttermilk, melted butter, and vanilla-bean scrapings. Pour into dry mixture, and combine.
In a medium bowl, beat egg whites until stiff but not dry. Fold whites into batter.
Ladle about 1/3 cup batter onto each section of the waffle grid; spread batter almost to the edges. Close lid, and bake 3 to 5 minutes, until no steam emerges from waffle iron.
Transfer cooked waffles to a baking sheet; place in an oven set to low heat, about 200 degrees, while using remaining batter.

BEAN WAFFLES

Bean Waffles image

Make and share this Bean Waffles recipe from Food.com.

Provided by mark.y.hansen

Categories Breakfast

Time 35m

Yield 16 waffles

Number Of Ingredients 10

Ingredients

2 cups water
1 cup flax seed meal
1/2 cup whole wheat flour
1 cup canned pinto beans
1/2 cup powdered milk
1/2 teaspoon salt
1 teaspoon baking soda
2 teaspoons baking powder
2 tablespoons vegetable oil
4 tablespoons cornstarch

Steps:

Mix in blender.
Makes waffles or pancakes.

Nutrition Facts : Calories 105.8, Fat 5.9, SaturatedFat 1.2, Cholesterol 3.9, Sodium 258.7, Carbohydrate 10.5, Fiber 3.1, Sugar 1.7, Protein 3.6

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