Honey Mustard Glazed Salmon With Kale And Lentils Food

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HONEY MUSTARD GLAZED SALMON



Honey Mustard Glazed Salmon image

Broiled salmon glazed with honey and mustard for a flavorful seafood dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 8

1 salmon fillet (1 lb)
1 tablespoon packed brown sugar
1 tablespoon butter, melted
1 tablespoon olive or vegetable oil
1 tablespoon honey
1 tablespoon soy sauce
1 tablespoon Dijon mustard
1 clove garlic, finely chopped

Steps:

  • Place salmon, skin side down, in shallow glass or plastic dish. In small bowl, mix remaining ingredients; pour over salmon. Cover; refrigerate at least 15 minutes but no longer than 1 hour.
  • Set oven control to broil. Remove salmon from marinade; reserve marinade. Place salmon, skin side down, on rack in broiler pan. Broil with top 4 to 6 inches from heat 10 to 15 minutes, brushing 2 to 3 times with marinade, until fish flakes easily with fork. Discard any remaining marinade.

Nutrition Facts : Calories 270, Carbohydrate 9 g, Cholesterol 70 mg, Fat 1, Fiber 0 g, Protein 25 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 390 mg, Sugar 8 g, TransFat 0 g

SALMON WITH HONEY AND MUSTARD GLAZE



Salmon with Honey and Mustard Glaze image

Make and share this Salmon with Honey and Mustard Glaze recipe from Food.com.

Provided by ratherbeswimmin

Categories     High Protein

Time 30m

Yield 3 serving(s)

Number Of Ingredients 8

1 lb salmon fillet
1 tablespoon packed brown sugar
1 tablespoon butter or 1 tablespoon margarine, melted
1 tablespoon olive oil
1 tablespoon honey
1 tablespoon soy sauce
1 tablespoon Dijon mustard or 1 tablespoon coarse grain mustard
2 cloves garlic, minced

Steps:

  • In a bowl, add all the Honey Mustard Marinade ingredients; stir to combine.
  • Place the salmon fillet in a shallow glass dish.
  • Pour marinade on top of the fillet; cover and refrigerate between 15 minutes to 1 hour.
  • Place salmon skin side down on a well greased grill, over medium heat (Save marinade).
  • Cover and grill 10-15 minutes; brush salmon 2-3 times with reserved marinade; turn once during grilling.
  • Salmon is done when it flakes easily with a fork.

Nutrition Facts : Calories 314.9, Fat 15.2, SaturatedFat 4.3, Cholesterol 79.9, Sodium 541.4, Carbohydrate 11.5, Fiber 0.3, Sugar 10.4, Protein 32.1

SUNNY'S EASY HONEY-GLAZED SALMON--MANY WAYS



Sunny's Easy Honey-Glazed Salmon--Many Ways image

Provided by Sunny Anderson

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6

Four 6-ounce skin-on salmon fillet portions, at room temperature
1/4 cup honey
Kosher salt and freshly ground black pepper
Zest of 1 lemon plus 8 thin lemon slices, seeds removed
2 tablespoons BBQ, sriracha or everything bagel seasoning
1/2 cup basil pesto, chilled

Steps:

  • For the salmon: Brush each salmon fillet on the fleshy side with the honey. Coat using the following instructions for one of the following flavors.
  • For the lemon pepper: Season with a sprinkle of salt, then add plenty of freshly ground black pepper. Sprinkle with the lemon zest and top each salmon portion with 2 lemon slices.
  • For the BBQ, sriracha or everything bagel seasoning: Sprinkle the seasoning evenly on each salmon portion.
  • For the pesto: Add the pesto on top of the honey and gently spread without pushing the honey over the edge (having the pesto chilled will help here).
  • Preheat a grill or the oven to 325 to 350 degrees F. Place the salmon on the grill on a piece of aluminum foil or on a pan lined with nonstick aluminum foil on the center rack of the oven. Grill or bake until preferred doneness, 10 to 15 minutes for medium. Remove and rest for a minute or two before serving.

HONEY MUSTARD-GLAZED SALMON WITH LENTILS & KALE



Honey Mustard-Glazed Salmon with Lentils & Kale image

Homemade honey-mustard sauce beats the processed varieties any day. Complement your seasoned salmon with brown lentils, which are easy to find and hold their shape when cooked.

Provided by Julie O'Hara

Categories     Dinner

Time 45m

Yield 4

Number Of Ingredients 7

1 cup brown lentils, picked over and rinsed
8 oz kale, chopped (about 8 packed cups)
4 6-oz wild-caught salmon fillets
1 tbsp honey
2 tbsp Dijon mustard
Ground black pepper and sea salt, to taste
Olive oil cooking spray

Steps:

  • Preheat oven to 450°F. In a large saucepan over high heat, bring 4 cups water to a boil. Add lentils and kale. Cover and simmer over medium-low heat for 25 minutes, stirring occasionally. Remove lid and simmer 5 to 10 minutes more or until lentils and kale are tender. Season with salt and pepper, to taste. Meanwhile, place salmon fillets on a baking sheet lined with foil and coated with cooking spray. Season salmon with salt and pepper, to taste. Bake for 12 minutes. In a small bowl, stir together honey and mustard. When salmon is ready, remove fillets from oven and coat thoroughly with honey-mustard glaze. Return to oven and bake 10 to 15 minutes more or until cooked through. Divide lentil mixture among 4 plates. Top each with a salmon fillet and serve immediately.

Nutrition Facts : Calories 471 calories

BROILED SALMON WITH HERB MUSTARD GLAZE



Broiled Salmon with Herb Mustard Glaze image

Provided by Giada De Laurentiis

Categories     main-dish

Time 19m

Yield 6 servings

Number Of Ingredients 11

2 garlic cloves
3/4 teaspoon finely chopped fresh rosemary leaves
3/4 teaspoon finely chopped fresh thyme leaves
1 tablespoon dry white wine
1 tablespoon extra-virgin olive oil
2 tablespoons Dijon mustard
2 tablespoons whole-grain mustard
Nonstick olive oil cooking spray
Six 6- to 8-ounce salmon fillets
Salt and freshly ground black pepper
6 lemon wedges

Steps:

  • In a mini food processor, combine garlic, rosemary, thyme, wine, oil, Dijon mustard, and 1 tablespoon of whole-grain mustard. Grind the mustard sauce until combined, about 30 seconds. Transfer to a small bowl. Add remaining 1 tablespoon of whole-grain mustard to the sauce and stir to combine. Set aside mustard sauce.
  • Preheat the broiler. Line a heavy rimmed baking sheet with foil. Spray the foil with nonstick spray. Arrange the salmon fillets on the baking sheet and sprinkle them with salt and pepper. Broil for 2 minutes. Spoon the mustard sauce over the fillets. Continue broiling until the fillets are just cooked through and golden brown, about 5 minutes longer.
  • Transfer the fillets to plates and serve with lemon wedges.

THE BEST HONEY-GLAZED SALMON



The Best Honey-Glazed Salmon image

This is the easiest, most flavorful honey-baked salmon that the whole family will be able to enjoy. It comes together in 30 minutes and only requires eight ingredients. Oh, and that honey-lime drizzle at the end is to die for - no one will judge you for slurping it down! Baking the salmon at a high heat not only quickens the cooking time, but also helps to crisp up the honey glaze and spice mixture that coats the fish.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9

Nonstick cooking spray, optional
Four 6-ounce portions skin-on salmon fillets
1/4 cup honey
Zest and juice of 1 lime
1 tablespoon light brown sugar
1/2 teaspoon ground cumin
1/4 teaspoon smoked paprika
1 clove garlic, grated
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 450 degrees F. Line a baking sheet with aluminum foil. Spray the foil with cooking spray if you plan on eating the salmon skin. (If you do not plan on eating the skin, you can skip this step.) Place the salmon fillets, skin-side down, onto the prepared baking sheet.
  • Whisk together the honey, lime zest, and juice in a small bowl. Remove 2 tablespoons of the mixture to another small bowl and set aside. Brush the remaining honey-lime mixture over top of the salmon fillets.
  • Combine the brown sugar, cumin, paprika, garlic, 2 teaspoons salt and a few grinds of pepper in a medium bowl. Press the brown sugar mixture all over the salmon (about 1 heaping teaspoon on each portion). Crimp all 4 sides of the foil to create a border around the salmon to help collect the juices so they don't spread and burn. Bake until the glaze is shiny and turning golden in some spots, and the salmon is firm and flakes easily when pressed, 10 to 12 minutes.
  • Drizzle the reserved honey-lime mixture over top of the salmon just before serving.

EASY BALSAMIC-HONEY-MUSTARD GLAZED SALMON



Easy Balsamic-Honey-Mustard Glazed Salmon image

Make and share this Easy Balsamic-Honey-Mustard Glazed Salmon recipe from Food.com.

Provided by Melanie B.

Categories     Weeknight

Time 11m

Yield 2 serving(s)

Number Of Ingredients 6

2 tablespoons honey
2 tablespoons coarse grain mustard
1 1/2 tablespoons balsamic vinegar
1/2 teaspoon garlic salt
1/4 teaspoon black pepper
12 ounces salmon steaks, about 1/2 inch thick

Steps:

  • Mix together first five ingredients in a bowl.
  • Coat the fish with the glaze.
  • Grill fish until completely cooked, about 3 minutes on each side.
  • Enjoy!

SALMON GLAZED WITH HONEY AND MUSTARD



Salmon Glazed with Honey and Mustard image

Categories     Fish     Mustard     Bake     Marinate     Seafood     Salmon     Winter     Healthy     Honey     Bon Appétit

Yield Makes 6 Servings

Number Of Ingredients 8

1/2 cup olive oil
1/4 cup honey
1/4 cup Dijon mustard
4 garlic cloves, minced
1/2 teaspoon ground black pepper
1/2 teaspoon salt
6 6- to 7-ounce salmon fillets
3 tablespoons chopped fresh dill

Steps:

  • Whisk first 6 ingredients in 8x8x2-inch glass baking dish. Add salmon and turn to coat. Cover and refrigerate 2 hours.
  • Preheat oven to 400°F. Lightly oil rimmed baking sheet. Transfer salmon, skin side down, to prepared sheet; reserve * cup marinade for glaze. Sprinkle salmon with dill. Bake 8 minutes, then brush with reserved glaze. Continue baking until just opaque in center, about 8 minutes longer.

HONEY-MUSTARD GLAZED SALMON



Honey-Mustard Glazed Salmon image

You won't need to fish for compliments from your dinner guests when you serve this spectacular salmon! -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 10 servings.

Number Of Ingredients 5

10 salmon fillets (5 ounces each)
2/3 cup packed brown sugar
2 tablespoons Dijon mustard
2 tablespoons honey
1/2 teaspoon salt

Steps:

  • Place fillets, skin side down, on a greased baking sheet. In a small bowl, combine the brown sugar, mustard, honey and salt; spoon over salmon. , Broil 3-4 in. from the heat for 8-12 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 331 calories, Fat 16g fat (3g saturated fat), Cholesterol 84mg cholesterol, Sodium 283mg sodium, Carbohydrate 18g carbohydrate (18g sugars, Fiber 0 fiber), Protein 28g protein.

MUSTARD-GLAZED SALMON WITH LENTILS



Mustard-Glazed Salmon with Lentils image

Grainy mustard adds body and zip to this easy-to-make broiled-salmon dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 25m

Number Of Ingredients 8

2 tablespoons olive oil
1 medium yellow onion, diced small
1/2 teaspoon ground cumin
2 tablespoons grainy mustard
4 skinless salmon fillets (4 to 6 ounces each)
Salt and pepper
2 cans (14 ounces each) lentils, rinsed and drained
1 cup fresh cilantro leaves, chopped

Steps:

  • Heat broiler, with rack set 8 inches from heat. In a large broiler-proof skillet, heat oil over medium-high. Add onion and cumin and cook, stirring, until onion is golden, 8 minutes. Meanwhile, rub mustard on salmon and season with salt and pepper.
  • Add lentils to skillet, stir, and season with salt and pepper. Nestle salmon in lentils and broil until opaque throughout, 5 to 8 minutes. Sprinkle with cilantro and serve.

Nutrition Facts : Calories 456 g, Fat 19 g, Fiber 10 g, Protein 47 g, SaturatedFat 3 g

HONEY MUSTARD GLAZE



Honey Mustard Glaze image

Make and share this Honey Mustard Glaze recipe from Food.com.

Provided by Katha

Categories     Sauces

Time 11m

Yield 6 serving(s)

Number Of Ingredients 4

1/2 cup Grey Poupon mustard
1/2 cup brown sugar
1/2 cup honey
1/2 teaspoon garlic powder

Steps:

  • Mix all ingredients together.
  • Warm in microwave 30 sec if nessary to blend.
  • Use on pork roast last 1/2 hr of cooking Use left over sauce to make a smooth gravy with 1cup water& cornstarch mixture for desired consistancy.

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