Honey Mustard Cutlets Food

MUSTARD HERB CHICKEN CUTLETS AND GARLIC SPINACH

Steps:

• Slice the chicken breasts in half horizontally so that you have 8 thinner chicken breast cutlets. Sprinkle both sides of each cutlet with salt and pepper.
• Heat 2 tablespoons butter and 1 tablespoon olive oil in a large skillet over medium-high heat until hot. Add half the chicken cutlets and cook until golden brown and completely cooked through, 3 to 4 minutes per side. Remove the cutlets to a plate and set aside. Cook the remaining cutlets in the same manner.
• Reduce the heat to medium. Add the garlic to the skillet and stir until golden brown, about 1 minute. Carefully pour in the wine and allow it to simmer and reduce by half, 1 to 2 more minutes.
• Stir in the mustard, followed by the chicken broth. Add the remaining 2 tablespoons butter and stir until the sauce begins to thicken, 1 to 2 minutes. Season the pan sauce with salt and pepper. Add the herbs and stir.
• Return the chicken cutlets to the skillet, turning them in the sauce to coat and to rewarm them. Serve on top of the Garlic Spinach. Spoon more sauce from the skillet over them and garnish each plate with more fresh herbs.
• Heat the olive oil in a large, high-sided skillet over medium-high heat until hot, then add the garlic and give it a quick stir. Add the spinach and let it cook down, turning often to bring the wilted pieces to the top, until softened, a minute or two.
• Cook until completely wilted, a minute or two more, then season the spinach with salt and pepper, as well as the lemon juice. Toss to evenly combine everything.

QUICK & EASY HONEY MUSTARD

Steps:

• In a small bowl, whisk all ingredients. Refrigerate until serving.

HONEY MUSTARD

Steps:

• Mix 1/4 cup each dijon mustard and honey, 1 tablespoon rice vinegar, and salt to taste.

HONEY & MUSTARD LAMB CUTLETS WITH BABY CHATS

Steps:

• Preheat oven to 220d Celsius.
• Toss together potatoes and garlic with a little olive oil, rosemary and seasoning in an oven tray.
• Cook in oven for 15 mins, tossing regularly.
• Mix together mustard, lemon and honey.
• Then move the potatoes to one side and add chops.
• Pour the mustard mixture over the top of the lamb chops and cook for about 8-10 mins, till done to your liking, turning once.
• Serve with steamed beans or asparagus or perhaps a green salad.

HONEY MUSTARD LAMB WITH CRUSHED POTATOES

Steps:

• Make a dressing by mixing together the mustard, vinegar and honey. Spread ½ tsp over each steak and season well, reserving the remaining dressing. Tip the breadcrumbs out onto a plate and sprinkle over the lemon zest. Dip the steaks in this until coated. Heat the oil in a non-stick frying pan and, when hot, cook the lamb until crisp and cooked through, about 7 mins on each side.
• Meanwhile, boil the potatoes in salted water for about 10 mins until soft, adding the broccoli for the final 5 mins of cooking. Drain and roughly mash together. Serve alongside the lamb with the leftover dressing drizzled over.

HONEY MUSTARD PORK CUTLETS

Steps:

• Line a baking sheet with a wire rack. Spray rack with Pam.
• Heat the oven to 275 degrees F.
• Trim the fat from the chops and sandwich each chop between 2 pieces of waxed paper or plastic. Pound the chops to 1/8-inch thickness and season with salt and pepper, to taste.
• In a shallow dish combine the mustard, honey and vinegar.
• Add the chops and turn to coat in sticky sauce.
• On a plate combine the bread crumbs with the thyme and zest of the lemon. Press chops in the crumbs to coat evenly.
• Heat the extra-virgin olive oil, a couple turns of the pan, in large skillet over medium heat. Cook the cutlets until crisp, 3 to 4 minutes on each side.
• Arrange the chops on the baking sheet with the rack and put in the oven to keep them crisp.
• To the skillet, over low heat, add the butter and melt. Whisk in the flour and cook for 1 minute. Stir in the preserves, then whisk in the stock.
• Cook for a couple of minutes to thicken and season with salt and pepper, to taste.
• Transfer the chops from the oven to a serving platter and douse with sweet-savory gravy before serving.

GRILLED TURKEY CUTLETS WITH CRANBERRY HONEY MUSTARD SAUCE

Steps:

• Preheat a grill over high heat.
• In a small bowl, mix the cranberry sauce and mustard until well combined. Cover the bowl with a paper towel and microwave on high in 15-second intervals until the mixture is hot and begins to thin slightly, about 30 seconds total. Stir again to combine.
• Rub the oil and then the salt and pepper evenly over both sides of each cutlet. Grill the cutlets about 1 minute per side, or until no longer pink in the center. Transfer them to a large plate or platter and top evenly with the sauce. Serve immediately.
• nutrition information
• Each (about 3 1/2 ounces turkey plus about 1 1/2 tablespoons sauce) serving has:
• Calories: 167
• Protein: 28g
• Carbohydrates: 9g
• Fat: 2g
• Trace Saturated Fat
• Cholesterol: 45mg
• Trace Fiber
• Sodium: 146mg

BREADED PORK CUTLETS WITH HONEY DIJON MUSTARD

Steps:

• Slice the pork into 1/4 inch thick slices.
• Place pork between sheets of waxed paper and pound thin.
• Combine the Dijon or spicy brown mustard with the honey.
• Using a pastry brush spread the mustard mixture on both sides of each pork slice.
• Mix the egg white with the water in a bowl.
• Dip the pork in the egg, then in the bread crumbs to coat both sides.
• Lightly coat a heavy 12-inch skillet with the cooking spray and set over moderate heat for 30 seconds. Add 1 tablespoon oil and heat.
• Add the pork and cook until crisp and lightly browned.
• Garnish with the lemon wedges and serve.