Honey Barbecue Dipping Sauce Low Fat Food

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SKINNY CHICK-FIL-A HONEY ROASTED BBQ SAUCE



Skinny Chick-fil-a honey roasted BBQ sauce image

A healthier take on Chick-fil-a's honey roasted BBQ sauce. Zero fat and only 17 calories per 2 tbsp!

Provided by Lauren

Time 5m

Number Of Ingredients 6

2 Tbsp sugar-free BBQ Sauce (30g) - I used G Hugh's
6 Tbsp fat free sour cream (90g)
1 Tbsp yellow mustard (15g)
2 tsp dijon mustard (10g)
1/4 cup sugar-free pancake syrup (60g) - pure maple syrup works too
1 tsp Worcestershire sauce (5g)

Steps:

  • Combine all the ingredients and mix thoroughly! Top on your favorite chicken dish or use however your heart desires!

Nutrition Facts : Calories 17 calories, Carbohydrate 2.5 grams carbohydrates, Fat 0 grams fat, Protein 1 grams protein, ServingSize 2 tbsp (30g)

HONEY BBQ SAUCE



Honey BBQ Sauce image

This Honey BBQ Sauce Recipe is the perfect sweet sauce for burgers, wings, chicken, and more. It's wonderfully sticky and very kid-friendly, making it a great sauce to have on hand for weekday dinners or big group barbecues with family and friends.

Provided by Susie Bulloch (heygrillhey.com)

Categories     Sauce

Time 20m

Number Of Ingredients 9

1 cup ketchup
½ cup brown sugar
¼ cup apple cider vinegar
2 Tablespoons honey
1 teaspoon salt
1 teaspoon smoked paprika
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon black pepper

Steps:

  • Combine all ingredients for Honey BBQ Sauce in a medium saucepan over medium heat.
  • Bring sauce to a boil. Reduce heat to low and simmer for 15 minutes.
  • Remove sauce from heat and allow to cool.
  • Store in an airtight glass container for up to 2 weeks.

Nutrition Facts : Calories 35 kcal, Carbohydrate 9 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 189 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving

HOMEMADE HONEY MUSTARD DIPPING SAUCE



Homemade Honey Mustard Dipping Sauce image

Provided by Food Network

Categories     condiment

Time 10m

Yield 6 to 8 servings

Number Of Ingredients 5

1/3 cup mayonnaise
2 tablespoons honey
2 tablespoons Dijon mustard
1 tablespoon yellow mustard
1 1/2 teaspoons lemon juice

Steps:

  • Whisk the mayonnaise, honey Dijon mustard, yellow mustard and lemon juice together.

HOMEMADE HONEY BBQ DIPPING SAUCE



Homemade Honey BBQ Dipping Sauce image

Provided by Cooking Channel

Categories     condiment

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 4

1/3 cup ketchup
2 tablespoons cider vinegar
1 tablespoon honey
1 teaspoon Worcestershire sauce

Steps:

  • Mix together the ketchup, vinegar, honey and Worcestershire sauce in a small saucepan over low heat. Bring to a simmer and simmer for 10 minutes. Allow to cool before serving.

HONEY BARBECUE SAUCE



Honey Barbecue Sauce image

Simple and sweet, this sauce is fantastic for ribs!! Makes enough to baste 3 to 4 pounds worth.

Provided by Kimberly D

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     BBQ Sauce Recipes

Time 15m

Yield 16

Number Of Ingredients 16

1 cup honey
¼ cup molasses
3 tablespoons ketchup
⅛ teaspoon ground cinnamon
½ teaspoon paprika
⅛ teaspoon ground ginger
1 tablespoon seasoned salt
1 tablespoon meat tenderizer
⅛ teaspoon ground black pepper
¼ teaspoon salt
⅛ teaspoon dried oregano
¼ teaspoon minced garlic
¼ cup steak sauce
2 tablespoons Worcestershire sauce
1 tablespoon prepared mustard
1 ½ cups brown sugar

Steps:

  • In a medium bowl, stir together the honey, molasses, ketchup, cinnamon, paprika, ginger, seasoned salt, meat tenderizer, ground black pepper, salt, oregano, garlic, steak sauce, Worcestershire sauce, mustard, and brown sugar until well blended.
  • Cover, and refrigerate until ready to use.

Nutrition Facts : Calories 168.3 calories, Carbohydrate 43.6 g, Fat 0.1 g, Fiber 0.2 g, Protein 0.3 g, Sodium 423.6 mg, Sugar 41.1 g

HONEY BBQ DIPPING SAUCE (KFC COPYCAT)



Honey BBQ Dipping Sauce (Kfc Copycat) image

One of the favorite items that is on the menu is the Barbecue sauce that was original made fresh in the store and used to dip the wings, the original chicken and now the chicken strips. Now it comes in a bag and all we have to do is add hot water and keep warm.

Provided by JustaQT

Categories     Sauces

Time 7m

Yield 2 cups

Number Of Ingredients 11

1 1/2 cups ketchup
1/3 cup white vinegar
1/8 cup molasses
1/8 cup corn syrup
1/4 cup honey
1 teaspoon liquid smoke flavoring
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/8 teaspoon onion powder
1 teaspoon msg
1/4 teaspoon chili powder

Steps:

  • In a sauce pan combine all of the above and bring to a simmer.
  • Simmer for 5 minutes and keep warm.
  • When you are ready to eat the chicken dip in and allow the chicken to drain for 1 minute.

Nutrition Facts : Calories 430, Fat 0.8, SaturatedFat 0.1, Sodium 2601.9, Carbohydrate 111.5, Fiber 0.8, Sugar 92.9, Protein 3.4

HONEY BBQ SAUCE



Honey BBQ Sauce image

Honey BBQ sauce that tastes very close to the BBW sauce. Tastes great on chicken, beef, pork, or anything else.

Provided by ews3942

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     BBQ Sauce Recipes

Time 30m

Yield 16

Number Of Ingredients 12

1 cup ketchup
½ cup honey
¼ cup white vinegar
¼ cup molasses
1 teaspoon liquid smoke flavoring
½ teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon paprika
¼ teaspoon chili powder
¼ teaspoon onion powder
¼ teaspoon garlic powder
¼ teaspoon cayenne pepper

Steps:

  • Stir ketchup, honey, vinegar, and molasses together in a saucepan over medium heat until smooth; add liquid smoke, salt, black pepper, paprika, chili powder, onion powder, garlic powder, and cayenne pepper. Stir the seasonings into the ketchup mixture, reduce heat to low, and simmer until thickened, about 20 minutes.

Nutrition Facts : Calories 64.9 calories, Carbohydrate 16.5 g, Fat 0.4 g, Fiber 0.1 g, Protein 0.3 g, SaturatedFat 0.1 g, Sodium 242.6 mg, Sugar 15 g

HONEY BARBECUE DIPPING SAUCE (LOW FAT)



Honey Barbecue Dipping Sauce (Low Fat) image

This is similar to KFC's but in my opinion much improved -- you will need to adjust the honey to suit taste, for a bit of heat add in a pinch of cayenne pepper, plan ahead this sauce needs to be chilled for a minimum of 6 hours before using or overnight the longer chilling time the better -- this makes a great dipping sauce for chicken strips see recipe #79996

Provided by Kittencalrecipezazz

Categories     Sauces

Time 6h10m

Yield 2 1/2 cups (approx)

Number Of Ingredients 10

1 1/2 cups ketchup
1/4 cup white vinegar
2 tablespoons molasses
1/3 cup honey (or to taste)
1/2 teaspoon liquid smoke
1/2 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon chili powder
1/2 teaspoon paprika
1/2 teaspoon seasoning salt

Steps:

  • In a saucepan combine all ingredients; bring to a simmer and cook over low heat stirring occasionally for 10-15 minutes (adjusting the honey amount to suit taste).
  • Cool to room temperature then refrigerate for at least 6 hours before using or up to 2 days.

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