Honey And Ginger Pork Fillet Food

STIR-FRIED PORK WITH GINGER & HONEY

Steps:

• Bring a pan of salted water to the boil and cook the noodles following pack instructions. Meanwhile, mix the cornflour with 1 tbsp water, then stir in the soy sauce and honey, and set aside.
• Heat the oil in a wok over a high heat. Add the pork and cook for 2 mins until browned all over. Add the ginger, garlic, pepper and mangetout, and cook for a further 2 mins. Reduce the heat, then add the soy and honey mixture, stirring and cooking until the sauce bubbles and thickens. Divide the drained noodles between 2 bowls. Top with the pork and vegetables, and finish with a sprinkling of sesame seeds.

HONEY GINGER PORK TENDERLOIN

Steps:

• Rinse the pork with cold water, and pat dry with a paper towel.
• In a bowl combine all the remaining ingredients.
• Pour over the pork and turn to coat well.
• Cover and refrigerate for 8-24 hours, turning a couple of times in dish during marinating time (overnight is better).
• Remove the pork from the marinade, and season with salt and pepper. (reserving marinade).
• Arrange on a oiled grill rack.
• Grill, basting with reserved marinade and turing about every 3 minutes until cooked.
• Discard remaining marinade.
• Let pork stand for 7 minutes (or more) before slicing.
• Delicious!

HONEY-GINGERED PORK TENDERLOINS

Steps:

• Pat pork dry and arrange in a shallow dish. In a bowl whisk together all remaining ingredients and pour marinade over pork. Turn pork to coat well. Chill pork, covered, turning it once or twice, at least 8 hours and up to 1 day.
• Prepare grill.
• Remove pork from marinade, reserving marinade, and arrange on a lightly oiled rack set 5 to 6 inches over glowing coals. Grill pork, basting with reserved marinade and turning it every 3 minutes, 10 minutes total. Discard marinade. Continue to cook pork, turning it every 3 minutes, until a thermometer diagonally inserted 2 inches into center of tenderloin registers 155°F., about 10 minutes more. Let pork stand 5 minutes before thinly slicing.
• Serve pork garnished with parsley sprigs.

HONEY SESAME PORK TENDERLOIN

Steps:

• Combine soy sauce, ginger, garlic and sesame oil.
• Place tenderloin in a resealable plastic food storage bag and pour the soy sauce mixture into it.
• Marinate for 2 hours in the refrigerator. **I do not recommend marinating this any longer than 2 hours - as the pork will become too salty tasting**.
• Preheat oven to 375 degrees.
• Remove pork from marinade and pat dry with a paper towel.
• Mix honey and brown sugar on a plate. (You could use a whisk if you're having trouble mixing these ingredients.).
• Place sesame seeds on another plate.
• Roll pork in honey mixture and then roll in the sesame seeds.
• Roast in a shallow pan for 20 to 30 minutes or until meat thermometer inserted into the thickest part registers 160 degrees.
• Suggested to serve over rice.