Homestyle Fried Fish Fillets Food

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PANFRIED FISH FILLETS



Panfried Fish Fillets image

Frying is one of the easiest and most popular ways to cook fish.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 6

Number Of Ingredients 7

1 1/2 pounds mild-flavor fish fillets, about 3/4 inch thick
1/2 teaspoon salt
1/8 teaspoon pepper
1 egg
1 tablespoon water
1/2 cup Gold Medal™ all-purpose flour, cornmeal or grated Parmesan cheese
Vegetable oil or shortening

Steps:

  • Cut fish fillets into 6 serving pieces. Sprinkle both sides of fish with salt and pepper.
  • Beat egg and water in shallow bowl until well mixed. Sprinkle flour on waxed paper or a plate. Dip both sides of fish pieces into egg, then coat completely with flour.
  • Heat oil (1/8 inch) in 10-inch skillet over medium heat about 2 minutes. Fry fish in oil 6 to 10 minutes, turning once, until fish flakes easily with fork and is brown on both sides. Drain on paper towels.

Nutrition Facts : Calories 215, Carbohydrate 5 g, Cholesterol 90 mg, Fiber 0 g, Protein 25 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 300 mg

EASY PAN-FRIED FISH FILLET



Easy Pan-Fried Fish Fillet image

This is a very easy method to make any type of fish fillets. Choose mild-flavored fish - flounder, halibut, cod, catfish, or tilapia are great candidates.

Provided by Anonymous

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 15m

Yield 4

Number Of Ingredients 7

4 (5 ounce) mild white fish fillets
1 lemon, juiced
salt to taste
4 tablespoons all-purpose flour
1 teaspoon Chinese five-spice powder
4 tablespoons canola oil
1 tablespoon sesame oil

Steps:

  • Wash fish fillets under running cold water and dry with a paper towel. Drizzle with lemon juice and season with salt on both sides.
  • Combine flour and Chinese five-spice powder in a shallow bowl. Dip fish fillets into the flour mixture so they are covered on both sides.
  • Heat canola and sesame oils in a large skillet over medium heat. Add fish to hot oil and pan-fry for 2 to 3 minutes. Carefully turn and continue cooking until fish flakes easily with a fork, 2 to 3 minutes more.

Nutrition Facts : Calories 306 calories, Carbohydrate 9.5 g, Cholesterol 60.8 mg, Fat 18.6 g, Fiber 1.5 g, Protein 26.4 g, SaturatedFat 1.7 g, Sodium 125.9 mg

MOM'S FRIED FISH



Mom's Fried Fish image

Our family has an annual fish fry that centers around my mom's recipe. I think she makes the finest fried fish around. It's flaky and flavorful with a golden cracker-crumb coating, and her homemade tartar sauce is a fitting complement.-Julie Jahnke, Green Lake, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 8

2 eggs, lightly beaten
1-1/2 cups crushed saltines (about 45 crackers)
2 pounds whitefish fillets, cut in half lengthwise
Oil for frying
TARTAR SAUCE:
1 cup mayonnaise
2 tablespoons sweet pickle relish
1 tablespoon finely chopped onion

Steps:

  • Place eggs and cracker crumbs in separate shallow bowls. Dip fillets into eggs, then coat with crumbs. Let stand for 5 minutes. , In an electric skillet or deep-fat fryer, heat oil to 375°. Fry fillets, a few at a time, for 2 minutes on each side or until fish is golden brown and flakes easily with a fork. Drain on paper towels. , In a small bowl, combine the tartar sauce ingredients. Serve with fish.

Nutrition Facts :

FRIED FISH FILLETS



Fried Fish Fillets image

Why pay the fast food chains when you can cook it yourself? For just about the same money, you get more food and you know what you're eating. Here's a simple, yet tasty recipe to satisfy your hunger for a good ol' fish sandwich.

Provided by Ken2729

Categories     Lunch/Snacks

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 9

1 lb orange roughy fillets or 1 lb haddock fillet
3 eggs
6 tablespoons whole milk
3/4 cup all-purpose flour
1 1/2 cups panko breadcrumbs
1/2 cup vegetable oil
1 teaspoon salt (divided)
1 teaspoon white pepper (divided)
2 teaspoons Old Bay Seasoning (divided)

Steps:

  • Heat the vegetable oil in a frying pan. (Or you could deep fry).
  • In a bowl, combine the milk and eggs to create an egg wash.
  • Season the fish with salt, pepper and Old Bay seasoning.
  • Cut each fish diagonally into 3 or 4 pieces.
  • Dredge the fish in the flour.
  • Dredge the fish in the egg wash.
  • Now cover the fish in panko breadcrumbs.
  • Fry the breaded fish in the HOT vegetable oil until golden brown. (About 3 minutes on one side and 2 minutes on the other.).
  • Cook a few pieces at a time.
  • Once cooked, set on rack or paper towels to drain.
  • Sprinkle fish with remaining salt, pepper, Old Bay seasoning.
  • Note: The fish is very "meaty," and is also filling as a sandwich or by itself.

HOMESTYLE FRIED FISH FILLETS



Homestyle Fried Fish Fillets image

Make and share this Homestyle Fried Fish Fillets recipe from Food.com.

Provided by Leona

Categories     < 15 Mins

Time 13m

Yield 4 4 oz. pieces, 4 serving(s)

Number Of Ingredients 7

1 egg
1/2 cup milk
1 lb fish fillet
3/4 cup all-purpose flour
2 teaspoons salt
3/4 cup shortening
3 tablespoons sesame seeds (optional)

Steps:

  • Beat egg and milk together until blended.
  • Add seasme seeds if desired to mixture.
  • Heat shortening in 10' pan.
  • Dip fillets into milk mixture, then in mixture of flour and salt.
  • Fry into hot shortening until golden brown.

Nutrition Facts : Calories 581.5, Fat 42, SaturatedFat 10.9, Cholesterol 113.1, Sodium 1284.3, Carbohydrate 19.4, Fiber 0.6, Sugar 0.1, Protein 30.9

RITZ FITZ (OVEN-FRIED FISH FILLETS)



Ritz Fitz (Oven-Fried Fish Fillets) image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 8

4 tablespoons (1/2 stick) unsalted butter
2/3 cup crushed crackers (I use Ritz)
1/4 cup grated Parmesan cheese (about 1-ounce)
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/4 teaspoon garlic powder
1 pound sole, scrod, perch or other mild-tasting fish fillets
Lemon wedges

Steps:

  • Preheat oven to 350 degrees F.
  • Melt the butter in a 9 by 13-inch pan in the oven. While it melts, combine everything else except the fish in a pie pan. Dip the fish around in the melted butter, dip each piece in the crumb mixture, and return it to the baking pan. Bake the fillets for 20 to 25 minutes, or until the fish flakes with a fork. Serve with lemon wedges, and good luck to you.

WAY TOO EASY SESAME FISH FILLETS



Way Too Easy Sesame Fish Fillets image

Easy, quick fish. Not good for salmon or tuna. It is best with thin fillets like bream, whiting or catfish. Sometimes I add grated fresh ginger to the oil prior to adding the fish.

Provided by omeomy 2

Categories     Australian

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 6

4 -6 thin fish fillets
2 teaspoons oil
1 teaspoon sesame oil
2 teaspoons sesame seeds (toasted)
1 -2 teaspoon soy sauce
2 scallions, sliced diagonally (green onions)

Steps:

  • Heat oil in pan over med-high.
  • Pat dry the fillets (prevents soggy fish).
  • Fry fillets 2-3 minutes and turn over for another 2-3 minutes, or until done to your taste.
  • Add soy sauce and sesame oil and gently turn to coat both sides.
  • Place on serving platter, pour hot oil/soy from pan over fish, scatter with sesame seeds and then scatter scallions.

Nutrition Facts : Calories 461.3, Fat 11.3, SaturatedFat 1.7, Cholesterol 198, Sodium 451.1, Carbohydrate 2, Fiber 0.8, Sugar 0.4, Protein 83.3

PAN FRIED FISH FILLETS



Pan Fried Fish Fillets image

This really perks up the flavor of seafood. It can also be used on shrimp of oysters. The flavor is rich and just superb.

Provided by Gloria 15x

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

4 white fish fillets, any white fish will do nicely
1/2 cup flour
1/2 cup cornmeal
1 tablespoon salt
1/2 teaspoon white pepper
1/4 teaspoon cayenne
1/4 teaspoon lemon pepper
1 pinch mustard powder
1/2 teaspoon celery salt
1 teaspoon onion powder
1 dash mace
1 cup milk or 1 cup buttermilk

Steps:

  • Dust the fish, oysters, or shrimp in the mixture and shake off the excess.
  • Dunk it in a cup of milk or buttermilk and dip it again.
  • Fry immediately in a small amount of canola oil with about one pat of butter.

Nutrition Facts : Calories 245.7, Fat 4.8, SaturatedFat 1.8, Cholesterol 70.2, Sodium 1846.7, Carbohydrate 27.7, Fiber 1.9, Sugar 0.3, Protein 22.2

EASY LIGHTLY FRIED FISH - THYME AND SPICES - MEDITERRANEAN



Easy Lightly Fried Fish - Thyme and Spices - Mediterranean image

This is just a really simple and easy, and quick, and delicious version of friend fish fillets. Serve it with whatever side you would like - I personally like it with a nice fresh vegetable salad, like a Greek/Aegean/Hortaki. It is parve, so you can go ahead and eat it with dairy.

Provided by Mivashel

Categories     Greek

Time 30m

Yield 4 fillets (large), 4-6 serving(s)

Number Of Ingredients 13

4 tilapia fillets (any boneless fish works, e.g. haddock, sole)
1 egg (binding agent, may need two if they are smaller)
1 lemon
fresh thyme sprig (a few will do, more for garnish or decor)
1/2 cup flour
salt
pepper
chili powder
paprika
cumin
oregano
spices (any that you like!)
vegetable oil (for frying)

Steps:

  • thaw the fish if frozen - rinse it under water and pat dry if you wish.
  • preheat about an inch of oil in a pan.
  • cut the fillets into smaller pieces if you want.
  • crack the egg into a shallow bowl and beat - add a pinch of salt and pepper.
  • prepare the spiced fish fry coating - mix roughly 50:50 flour:spices. I suggest adding a fair amount of salt and pepper, and also chili powder if you like it hot. ANY COMBO OF SPICES WORK, be liberal. MIX UNTIL HOMOGENOUS.
  • dip the fish in egg - let the extra egg drip off (tap against the side of bowl).
  • coat both sides of the egged up fish in the frying coating.
  • carefully (hot oil is dangerous!) fry both sides of the fish in the oil until golden brown on both sides, and the inside of the fish is flaky and white.
  • dry on paper towels lined with a bed of thyme.
  • garnish with lemon wedges and thyme sprigs (optional).

Nutrition Facts : Calories 199, Fat 3.5, SaturatedFat 1.1, Cholesterol 109, Sodium 83.3, Carbohydrate 13.4, Fiber 0.8, Sugar 0.5, Protein 28.4

CRISPY FRIED FISH



Crispy Fried Fish image

Bring back the Friday night fish fry tradition with this updated recipe. Using Progresso panko crispy bread crumbs help the crust stay extra-crisp, while the fish remains moist.

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 7

1/3 cup Gold Medal™ all-purpose flour
2 teaspoons seasoned salt
2 eggs
1/2 cup dark beer or water
1 1/2 cups Progresso™ panko crispy bread crumbs
Peanut or corn oil for frying
1 1/2 lb fish fillets (walleye, cod, whitefish or tilapia)

Steps:

  • In shallow dish, mix flour and seasoned salt. In medium bowl, beat eggs and beer with whisk. Place bread crumbs in large resealable food-storage plastic bag.
  • In electric skillet or deep fryer, heat about 2 inches oil to 350°F. Coat both sides of fish fillets with flour mixture, then dip in beer mixture, letting excess drip back into bowl. Place 1 or 2 pieces of fish at a time in plastic bag with bread crumbs; seal bag and shake to coat completely.
  • Fry fish in batches in hot oil about 4 minutes, turning once, until golden brown. Drain on paper towels. Serve hot.

Nutrition Facts : Calories 420, Carbohydrate 39 g, Cholesterol 240 mg, Fat 1 1/2, Fiber 0 g, Protein 41 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 880 mg, Sugar 2 g, TransFat 0 g

MATZO MEAL COATED FISH FILLETS



Matzo Meal Coated Fish Fillets image

I wonder if posting this recipe is completely pointless since everyone in the world who's ever bought a box of matzo meal already knows how to make this but just in case someone in some far corner of the universe doesn't here's a delicious way to make fried fish which is made this way all year round but especially on Passover.

Provided by scancan

Categories     Healthy

Time 40m

Yield 5 serving(s)

Number Of Ingredients 9

4 flounder fillets, skinned
3 eggs
1 cup white matzo meal (not whole-wheat)
parsley
salt
pepper
garlic powder
paprika
lemon wedge

Steps:

  • Dip fillets in egg and then both sides in matzoh meal which has been mixed with spices and parsley.
  • Fry in pan with hot oil over a medium flame.
  • When good and crispy on both sides remove and serve with lemon.
  • Enjoy!

Nutrition Facts : Calories 250.8, Fat 4.9, SaturatedFat 1.4, Cholesterol 189.5, Sodium 154.1, Carbohydrate 18.8, Fiber 0.6, Sugar 0.3, Protein 30.5

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