Homemade Cream Of Chicken Soup Gluten Free Dairy Free Version Food

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GLUTEN-FREE CREAM OF CHICKEN SOUP {DAIRY-FREE OPTION}



Gluten-Free Cream of Chicken Soup {Dairy-Free Option} image

Homemade Gluten-Free Cream of Chicken Soup is a filling and delicious meal. It's also perfect to use in any recipe that calls for the canned version. The recipe also has a dairy-free option.

Provided by Audrey from Mama Knows Gluten Free

Categories     Main Course     Side Dish

Time 20m

Number Of Ingredients 10

2 tablespoons butter (dairy-free use Smart Balance of Earth Balance butter)
1/2 teaspoon minced garlic
1 teaspoon onion powder
1/2 teaspoon salt
1 teaspoon thyme
pinch nutmeg (optional, but so good!)
6 tablespoons gluten-free all-purpose flour (I like Pillsbury gluten-free)
2 cups gluten-free chicken broth
2 cups chopped cooked chicken
1 cup milk (dairy-free use almond, cashew or coconut milk)

Steps:

  • In a large saucepan, heat butter (or dairy-free butter) over medium-high heat; saute minced garlic until tender.
  • Sprinkle gluten-free flour, onion powder, thyme over the sauteed garlic.
  • Stir in the gluten-free chicken broth, salt, pepper, and nutmeg (optional, but so good!). Stir the mixture until the flour dissolves. Bring the soup to a boil and stir it until thickened (about 2 minutes).
  • Add the chopped cooked chicken to the soup and stir to combine. Reduce the heat to low/simmer and stir in the milk (or dairy-free milk). Simmer, uncovered for about 10-15 minutes. Make sure you stir it occasionally and remove the soup from the heat as soon as it becomes as thick as you want it.
  • Store in an air-tight container for later use or you can freeze it. Let the soup cool completely before freezing it. Leave about an inch of space between the soup and the container's lid when filling it. If you are planning on freezing the soup (not leftovers) don't add the dairy or non-dairy milk, simply add it in when you've reheated the soup.

Nutrition Facts : ServingSize 1 serving, Calories 395 kcal, Carbohydrate 11 g, Protein 32 g, Fat 24 g, SaturatedFat 9 g, Cholesterol 111 mg, Sodium 883 mg, Fiber 1 g, Sugar 3 g

DAIRY-FREE CREAM OF CHICKEN SOUP



Dairy-Free Cream of Chicken Soup image

This delicious homemade dairy-free cream of chicken soup couldn't be easier to make. Since it's made with almond milk and olive oil, it's a wonderful dairy-free alternative to the canned soups often called for in recipes. -James Schend, Taste of Home

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 10

2 tablespoons finely chopped onion
2 tablespoons olive oil
3 tablespoons all-purpose flour
1 teaspoon poultry seasoning
1/2 teaspoon pepper
1-1/2 cups chicken broth
1/2 cup unsweetened almond milk
1 cup finely diced cooked chicken
1/2 teaspoon salt
Minced fresh parsley, optional

Steps:

  • In a large saucepan, cook onion in oil over medium heat until tender. Whisk in flour, poultry seasoning and pepper until smooth; gradually whisk in broth and almond milk. Bring to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes. Add chicken and cook until heated through. If desired, sprinkle with parsley.

Nutrition Facts : Calories 162 calories, Fat 10g fat (2g saturated fat), Cholesterol 33mg cholesterol, Sodium 716mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 0 fiber), Protein 11g protein.

GLUTEN FREE AND DAIRY FREE CREAM OF CHICKEN SOUP



Gluten Free and Dairy Free Cream of Chicken Soup image

The perfect gluten free and dairy free substitute for cream of chicken soup

Provided by Leigh Anne Wilkes

Categories     Soup

Time 25m

Number Of Ingredients 8

1-2 cups of cooked chicken (shredded)
4 Tbsp butter or Earth Balance (if you can't have butter)
1 1/2 tsp onion powder
1 tsp salt
pepper to taste
6 Tbsp gluten free flour
1 1/2 cups chicken broth
1 1/2 cups coconut milk

Steps:

  • Melt butter, add in onion powder, salt and pepper.
  • Stir in flour and cook for a minute or two
  • Add in chicken broth and bring to simmer
  • Add in coconut milk and simmer until it thickens. About 12-15 minutes Add in shredded chicken and heat through.

Nutrition Facts : Carbohydrate 11 g, Protein 6 g, Fat 32 g, SaturatedFat 19 g, Cholesterol 10 mg, Sodium 1057 mg, Fiber 1 g, Sugar 1 g, Calories 339 kcal, ServingSize 1 serving

HOMEMADE CREAM OF CHICKEN SOUP - GLUTEN FREE DAIRY FREE VERSION



Homemade Cream of Chicken Soup - Gluten Free Dairy Free Version image

Whether you don't like to buy canned soup for health reasons, have dietary restrictions, or just want to try something different, here's a basic recipe for a gluten and dairy free version of Homemade Cream of Chicken Soup. You can even make it in advance and freeze to use later on!

Provided by Kristi, Once A Month Meals

Categories     Add On

Yield 1

Number Of Ingredients 0

Steps:

  • Saute garlic, onion and chicken. Set aside. Melt dairy free butter over medium heat. Whisk in cornstarch. Cook for 2 minutes. Add soy milk and broth. Add sauteed ingredients. Bring to a boil, reduce heat and simmer, stirring regularly, until it reaches desired consistency. Use in recipes as indicated.

GLUTEN FREE AND DAIRY FREE CREAM OF MUSHROOM SOUP



Gluten Free and Dairy Free Cream of Mushroom Soup image

A homemade, gluten and dairy-free, version of the cream of mushrooms soups you would find in the grocery store. Ghee, also known as clarified butter, is lactose free.

Provided by Alliemed

Categories     Sauces

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10

5 cups mushrooms
1 1/2 cups vegetable broth
1/2 cup chopped onion
1/8 teaspoon dried thyme
3 tablespoons ghee
3 tablespoons rice flour
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1 cup rice milk or 1 cup almond milk
1 tablespoon sherry wine

Steps:

  • 1. In saucepan, cook mushrooms, broth and thyme until mushrooms are tender.
  • 2. Blend mixture in blender, leaving some chunks of veggies in it. Set it to the side.
  • 3. In saucepan, melt the butter, and whisk the flour until smooth. Add salt and pepper, rice milk and mushroom puree. Stirring consistently, bring to a boil and cook until thickened. Adjust seasoning to individual taste, and add sherry.

Nutrition Facts : Calories 102.9, Fat 6.7, SaturatedFat 4, Cholesterol 16.4, Sodium 101.1, Carbohydrate 7.5, Fiber 1, Sugar 1.8, Protein 2.3

CREAM OF CHICKEN SOUP - DAIRY FREE



Cream of Chicken Soup - Dairy Free image

For people lactose intolerant. Great by itself as just soup or yummy in recipes. We like it over chicken and served with rice.

Provided by Chelle_N

Categories     Low Protein

Time 45m

Yield 3 cups

Number Of Ingredients 6

2 cups chicken stock or 2 cups chicken bouillon
2 small potatoes, peeled and diced
1 large carrot, peeled and sliced
1/2 cup celery, chopped
1/4 cup celery leaves
salt and pepper

Steps:

  • Bring stock or bouillon to a boil.
  • Add vegetables, salt and pepper and return to a boil.
  • Cover and simmer for 25 minutes.
  • Pour into a blender and liquefy.
  • Serve hot.
  • If soup is too thick, use milk substitute or bouillon to thin.

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