Banana Nut Pancakes Food

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BANANA NUT PANCAKES



Banana Nut Pancakes image

Add a twist to a family-friendly breakfast favorite with quick and easy Banana Nut Pancakes, plus tips and tools for pancake perfection.

Provided by Kelly Senyei

Time 45m

Number Of Ingredients 11

1 1/2 cups all-purpose flour
3 1/2 teaspoons baking powder
1 teaspoon salt
1 Tablespoon white sugar
2 ripe bananas
1 1/4 cups whole milk
1 large egg
4 Tablespoons butter, melted
1/2 cup chopped pecans
Vegetable oil, for pan-frying
Maple syrup, for serving

Steps:

  • Sift together the flour, baking powder, salt and sugar in a large mixing bowl then set it aside.
  • In a separate bowl, mash together the bananas with the milk, egg and melted butter.
  • Make a well in the dry ingredients and pour in the wet, stirring to combine, then stir in the nuts. Allow the batter to rest at room temperature for 30 minutes.
  • Heat a large sauté pan over medium-low heat and add just enough oil to coat the bottom of the pan, allowing it to heat for 2 to 3 minutes. (See Kelly's Notes.)
  • In batches, scoop 3 to 4 tablespoons of batter into the pan to form pancakes. Cook the pancakes on one side until bubbles appear in the center, then flip them once and continue cooking them until they're no longer doughy in the center. Serve the pancakes with your choice of toppings, including maple syrup, fresh fruit or whipped cream.

Nutrition Facts : Calories 479 kcal, Carbohydrate 59 g, Protein 9 g, Fat 24 g, SaturatedFat 9 g, Cholesterol 37 mg, Sodium 718 mg, Fiber 4 g, Sugar 14 g, ServingSize 1 serving

BANANA NUT PANCAKES



Banana Nut Pancakes image

I enjoy these versatile pancakes. Besides being a satisfying breakfast, they can be a deliciously different dessert. -Diane Hixon, Niceville, Florida

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 8-10 pancakes.

Number Of Ingredients 9

3 ounces cream cheese, softened
1/2 cup whipped topping
1 cup pancake mix
1 tablespoon sugar
1 large egg
3/4 cup 2% milk
2 teaspoons canola oil
1 medium ripe banana, mashed
1/2 cup chopped pecans

Steps:

  • In a small bowl, beat cream cheese until smooth. Mix in whipped topping (mixture will be stiff); set aside. , In a large bowl, combine pancake mix and sugar. Beat the egg, milk and oil; add to pancake mix and mix well. Fold in banana and pecans. , Pour batter by 1/4 cupfuls onto a lightly greased hot griddle; turn when bubbles form on top of pancakes. Cook until second side is golden brown. Serve with cream cheese topping.

Nutrition Facts : Calories 543 calories, Fat 34g fat (12g saturated fat), Cholesterol 110mg cholesterol, Sodium 624mg sodium, Carbohydrate 50g carbohydrate (23g sugars, Fiber 5g fiber), Protein 12g protein.

BANANA WALNUT PANCAKES



Banana Walnut Pancakes image

Bananas and toasted walnuts are welcome additions to your traditional Sunday morning pancake stack. Our recipe is ready for warm maple syrup in 15 minutes.

Categories     Breakfast

Time 15m

Yield 4

Number Of Ingredients 9

1 cup all-purpose flour
2 tablespoons brown sugar
2 teaspoons baking powder
1/4 teaspoon cinnamon
1 egg
1 cup milk
1 tablespoon vegetable oil
3 ripe bananas, mashed
1/4 cup walnuts, toasted

Steps:

  • In medium bowl, combine flour, sugar, baking powder and cinnamon.
  • Stir in egg, milk, oil, bananas and walnuts; until well combined (batter will be slightly lumpy).
  • Heat lightly oiled frying pan over medium heat. Pour batter onto the griddle, using approximately 1/4 cup for each pancake. Cook until pancakes are golden brown on both sides; serve hot.

Nutrition Facts : Calories 360, Carbohydrate 56 g, Cholesterol 50 mg, Fat 2, Fiber 4 g, Protein 9 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 290 mg, Sugar 21 g, TransFat 0 g

BANANA NUT PANCAKES



Banana Nut Pancakes image

This is a recipe that I had an idea for. I made it one morning and it seemed to come out very good. It has a mild flavor, nothing extremely strong. I tried to make it as healthy as I could at the time since the only thing I actually bought to make this recipe was a small pack of chopped pecans.

Provided by crescentscapes

Categories     Breads

Time 35m

Yield 3-5 serving(s)

Number Of Ingredients 10

2 egg whites
1 tablespoon sugar
1 tablespoon canola oil
2 cups Bisquick Heart Smart mix
2 tablespoons cinnamon
1 cup skim milk
1 (2 1/4 ounce) package of chopped pecans (the choice of which nut to use is entirely up to you)
2 mashed bananas
1 (12 ounce) can cooking spray (any size will do)
1 tablespoon vanilla extract (add more or less if you want to)

Steps:

  • Mix all of the ingredients together in a large bowl, making sure to mash your bananas before adding them into the bowl. Be sure to get all of the lumps from out of the batter, and whip the batter before you are done stirring.
  • Heat a non stick skillet on your stove top on high heat. Make sure to spray your skillet with cooking spray really well.
  • Once your skillet is hot reduce heat to medium. Using a very large spoon scoop some of the pancake batter from out of the bowl and pour the batter from your spoon onto the hot skillet. Lightly spray the pancake mix in the skillet with cooking spray.
  • When your pancake mix in the skillet begins to bubble (shouldn't take long) take a spatula and scoop the pancake up, flipping it over in the skillet so that the other side can cook. Let it sit for more than a few seconds before picking it up with your spatula. If the bottom of the pancake has a light brown (or darker) color to it then it is ready to be removed from the skillet.
  • As you remove the pancakes individually from the skillet place them on any kind of plate, adding a little butter to each one (optional, of course).
  • Serve warm with syrup or jelly/jam, etc.
  • Optional: Cut small slices of bananas to place on top of the pancakes when you serve them. You can also top them off with nuts of your choice.
  • Note: These pancakes "can" be reheated if there are any left over. It is possible that these could be freezed in your freezer also.

Nutrition Facts : Calories 343.8, Fat 20.6, SaturatedFat 1.9, Cholesterol 1.6, Sodium 87.3, Carbohydrate 34, Fiber 6.5, Sugar 15.5, Protein 8.6

BANANA NUT PANCAKES



Banana Nut Pancakes image

This recipe is from a cookbook that says that the pancakes are like the ones from the International House of Pancakes (IHOP). I've never had banana nut pancakes from there but I liked the taste of these (even though I didn't make the banana syrup).

Provided by Chicagopm

Categories     Breakfast

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 15

1/2 cup corn syrup
1/2 cup sugar
1/2 cup water
1/4 teaspoon banana extract or 1/4 teaspoon banana flavoring
1 1/4 cups all-purpose flour
1 1/2 cups buttermilk
1 egg
1/4 cup vegetable oil
2 tablespoons sugar
1 teaspoon baking powder
1 teaspoon baking soda
1/2 tablespoon banana extract or 1/2 tablespoon banana flavoring
1/4 teaspoon salt
2/3 cup chopped pecans
1 banana

Steps:

  • Combine syrup ingredients except for extract or flavoring in a small pan over high heat.
  • After it boils, remove the pan from heat and add extract or flavoring.
  • In a large bowl, combine pancake ingredients except the pecans and banana.
  • Using electric mixer, blend until smooth.
  • Heat pan or griddle over medium heat and coat it with butter or nonstick cooking spray when hot.
  • Pour 1/4 cup portions of batter into the pan (it will spread out to about 4").
  • Sprinkle about 1/2 tablespoon of pecans into the center of each pancake immediately after you pour the batter (this cooks the nuts into the pancakes).
  • Cook the pancakes for 1 or 2 minutes per side or until golden brown.
  • Slice the banana, divide it up and place on top each stack of pancakes.
  • Sprinkle remaining nuts on top of each stack of pancakes.

Nutrition Facts : Calories 941.6, Fat 39.1, SaturatedFat 5.2, Cholesterol 75.4, Sodium 889.8, Carbohydrate 139.8, Fiber 4.8, Sugar 67.5, Protein 14.2

BANANA PANCAKES



Banana Pancakes image

Provided by Food Network

Categories     dessert

Time 40m

Number Of Ingredients 10

1 1/2 cups all-purpose flour
1 tablespoon sugar
1/2 teaspoon salt
1 teaspoon baking soda
1 teaspoon baking powder
1 large egg
1 cup buttermilk
1/4 cup whole milk
1 tablespoon melted unsalted butter, plus 3 tablespoons
3 ripe bananas, cut into 1/3-inch slices

Steps:

  • Preheat oven to 200 degrees. In large bowl sift together flour, sugar, salt, baking soda and baking powder. In separate bowl whisk together egg, buttermilk, milk and melted butter. Slowly combine the dry ingredients with the wet ingredients. Stir until the flour disappears, but being careful not to over beat the batter. In a large cast-iron skillet, melt about 1/2 tablespoon remaining butter. Ladle about 1/4 cup of batter into the pan for each pancake. Immediately press 4 or 5 banana slices into each so the batter oozes slightly over the fruit. Cook until bubbles appear and then flip and cook on the other side, about 3 minutes total. Transfer the pancakes to a platter and keep warm in the oven while you cook the remaining batches, adding butter to the pan as needed. Serve hot with syrup.

EASY BANANA NUT PANCAKES



Easy Banana Nut Pancakes image

This has to be one of the best pancakes I have ever had. They smell wonderful and taste like banana nut bread! When you make these on a Sunday morning, they disappear before you know it.

Provided by CoOkInGnUt

Categories     Breakfast and Brunch     Pancake Recipes     Banana Pancake Recipes

Time 19m

Yield 3

Number Of Ingredients 13

1 cup all-purpose flour
¼ cup finely chopped walnuts
3 tablespoons white sugar
1 tablespoon baking powder
½ teaspoon ground nutmeg
½ teaspoon ground cinnamon
½ teaspoon baking soda
½ teaspoon salt
1 cup almond milk
2 small overripe bananas, mashed
1 ½ tablespoons butter, melted
½ teaspoon vanilla extract
1 egg

Steps:

  • Mix flour, walnuts, sugar, baking powder, nutmeg, cinnamon, baking soda, and salt in a large bowl; make a well in the center.
  • Whisk almond milk, bananas, melted butter, and vanilla extract together in a separate bowl until smooth. Whisk in egg. Pour mixture into the well in the flour mixture; stir until just combined.
  • Heat a lightly oiled skillet over medium-high heat. Drop 1/4 cup batter into the skillet; tilt gently to spread batter evenly. Cook until bubbles form and the edges are firm, 3 to 4 minutes. Flip and cook until browned on the other side, 1 to 2 minutes more. Repeat with remaining batter.

Nutrition Facts : Calories 427.1 calories, Carbohydrate 65.5 g, Cholesterol 77.3 mg, Fat 15.5 g, Fiber 4.2 g, Protein 9.1 g, SaturatedFat 5 g, Sodium 1052.4 mg, Sugar 24 g

BANANA OATMEAL PANCAKES



Banana Oatmeal Pancakes image

These pancakes have less sodium per serving than other pancakes made from mixes. Decrease sodium even further by stretching the mix with banana, oats and walnuts. In our house we just sprinkle these with a little confectioners' sugar, because the fruit is so sweet you don't need syrup. - Patricia Swart, Galloway , New Jersey

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 8 servings

Number Of Ingredients 4

2 cups complete whole wheat pancake mix
1 large firm banana, finely chopped
1/2 cup old-fashioned oats
1/4 cup chopped walnuts

Steps:

  • Prepare pancake batter according to package directions. Stir in the banana, oats and walnuts. Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top. Cook until the second side is golden brown.

Nutrition Facts : Calories 155 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 293mg sodium, Carbohydrate 28g carbohydrate (4g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges

BANANA BREAD PANCAKES



Banana Bread Pancakes image

If you're a fan of our banana bread, then you're gonna love this, since it's based on that recipe. As easy as that is to make, these are even easier. I really think that this threads the needle between something that has the flavor of banana bread, but that is very close to the texture of a classic pancake. Top with butter and banana slices and serve with warm maple syrup.

Provided by Chef John

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Banana Pancake Recipes

Time 40m

Yield 3

Number Of Ingredients 12

1 ¼ cups all-purpose flour
½ teaspoon kosher salt
½ teaspoon baking powder
¼ teaspoon baking soda
1 large ripe banana
1 large egg
⅓ cup white sugar
¼ cup milk
¼ teaspoon vanilla extract
¼ cup unsalted butter, melted
½ cup finely chopped walnuts
1 tablespoon unsalted butter, or as needed

Steps:

  • Combine flour, salt, baking powder, and baking soda in a small bowl with a whisk. Reserve until needed.
  • Place banana in a mixing bowl and mash into a smooth paste with a potato masher. Add egg and sugar and whisk thoroughly until sugar is dissolved and mixture is smooth and creamy, about 2 minutes. Add milk, vanilla extract, 1/4 cup melted butter, walnuts, and flour mixture. Whisk until just combined.
  • Let batter rest for 10 minutes.
  • Melt 1 tablespoon butter in a large, nonstick pan or skillet over medium-high heat. Once the pan is hot, transfer in about 1/3 cup of the batter per pancake. Reduce heat to medium and cook until edges start to look dry and small air bubbles pop up through the surface, about 3 minutes. Flip and cook until golden brown, about 3 minutes more. Serve immediately.

Nutrition Facts : Calories 651.7 calories, Carbohydrate 76.4 g, Cholesterol 114.5 mg, Fat 34.9 g, Fiber 3.9 g, Protein 11.9 g, SaturatedFat 14.3 g, Sodium 542.3 mg, Sugar 29.5 g

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