Hoisin Pork And Snow Pea Stir Fry Food

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HOISIN PORK AND NOODLES



Hoisin Pork and Noodles image

Make and share this Hoisin Pork and Noodles recipe from Food.com.

Provided by DeeCooks

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13

12 ounces medium egg noodles
1 1/4 lbs pork tenderloin, trimmed of fat
2 teaspoons sesame oil
4 garlic cloves, minced
2 teaspoons minced fresh ginger (peeled)
1 red bell pepper, cut into short, thin strips
1 1/2 cups snow peas
1/2 cup low sodium chicken broth
1 tablespoon cornstarch
1/2 cup hoisin sauce
1 tablespoon light soy sauce
1/2 cup green onion, thinly sliced
1/4 cup chopped peanuts

Steps:

  • Prepare noodles according to package directions.
  • Meanwhile, cut pork crosswise into 1/4-inch thick slices; cut slices in half.
  • Heat oil in a large deep nonstick skillet over medium-high heat until hot.
  • Add pork, garlic and ginger; stir-fry 3 minutes or until pork is no longer pink.
  • Transfer mixture to a bowl; set aside.
  • Add bell pepper and snow peas to skillet; stir fry 1 minute.
  • Combine broth and cornstarch; mix well.
  • Add broth mixture, hoisin sauce and soy sauce to skillet; bring to a boil, stirring constantly.
  • Add pork mixture; stir-fry 1 minute or until pork is cooked through.
  • Drain noodles; transfer to 6 serving plates.
  • Spoon pork mixture over noodles; sprinkle with green onions.
  • Garnish with peanuts or cashews, if desired.
  • SUBSTITUTION TIP: Use sugar snap peas if snow pea pods are not available.
  • NUTRITIONAL INFORMATION:.
  • Based on individual serving.
  • Calories: 416.
  • Total Fat: 10 g.
  • Carbohydrates: 49 g.
  • Protein: 29 g.

Nutrition Facts : Calories 333.8, Fat 11.8, SaturatedFat 2.8, Cholesterol 79.6, Sodium 571.6, Carbohydrate 30.8, Fiber 3.1, Sugar 8.4, Protein 26.2

HOISIN PORK AND SNOW PEA STIR-FRY



Hoisin Pork and Snow Pea Stir-Fry image

Make and share this Hoisin Pork and Snow Pea Stir-Fry recipe from Food.com.

Provided by dicentra

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

4 ounces uncooked rice noodles or 4 ounces rice
2 tablespoons low sodium soy sauce, divided
1 (1 lb) pork tenderloin, trimmed and thinly sliced
3/4 cup reduced-sodium fat-free chicken broth
1/4 cup hoisin sauce
1 tablespoon cornstarch
1 tablespoon honey
4 teaspoons dark sesame oil, divided
3 cups snow peas, trimmed (about 1/2 pound)
1/2 cup sliced red bell pepper
1 tablespoon bottled ground fresh ginger
1 teaspoon bottled minced garlic
1/2 cup chopped green onion

Steps:

  • Prepare rice noodles according to package directions, omitting salt and fat. Drain and keep warm.
  • Combine 1 tablespoon soy sauce and pork, tossing to coat. Set aside.
  • Combine remaining 1 tablespoon soy sauce, broth, hoisin, cornstarch, and honey in a medium bowl, stirring with a whisk until smooth.
  • Heat 1 tablespoon sesame oil in a large nonstick skillet over medium-high heat. Add pork mixture to pan; sauté 3 minutes or until browned. Remove pork from pan.
  • Add remaining 1 teaspoon sesame oil to pan. Stir in peas, bell pepper, ginger, and garlic; sauté 30 seconds. Return pork mixture to pan; stir in broth mixture.
  • Simmer 2 minutes or until thick, stirring occasionally. Remove from heat, and stir in green onions. Serve pork mixture over the noodles.

Nutrition Facts : Calories 402.7, Fat 11.6, SaturatedFat 2.9, Cholesterol 75.3, Sodium 671.5, Carbohydrate 45.7, Fiber 3.7, Sugar 12.9, Protein 27.8

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