Hibachi Vegetable Recipe Benihana Food

HIBACHI VEGETABLES IN 20 MINUTES

Steps:

• In a small bowl, combine sauce ingredients with whisk. Set aside.
• Place sesame oil and olive oil in a deep sauté pan at medium-high heat. When pan sizzles when a drop of water falls on it, add your onions and cook until just translucent (about 4-5 minutes). Add in garlic and stir until just aromatic (less than a minute). Add the rest of the vegetables and stir frequently until they become tender, about 7-8 minutes.
• Pour sauce over vegetables and stir to combine. Add butter just before turning off heat. Serve vegetables over jasmine rice, remaining sauce, and top with sesame seeds.

BENIHANA HIBACHI CHICKEN

Steps:

• Heat a skillet over medium high heat. Toast the sesame seeds until golden and lightly fragrant. Remove from heat.
• In a blender or food processor bowl add the water and mustard and mix. Add the toasted sesame seeds, soy sauce and garlic powder. Pulse until smooth - about 10 seconds.
• Add the heavy cream to a small saucepan. Heat on low heat until very warm but not boiling. Add the blended mixture and mix until completely combined and heated through. Set the sauce aside until ready to use. The sauce is best served warm.
• Transfer the chicken, soy sauce, hoisin sauce, garlic and ginger in a bowl. Mix well. Set aside.
• Heat a heavy bottomed or cast iron skillet until smoking hot. Add the garlic butter. Sear the chicken on all sides until completely cooked through. Remove the chicken and set aside. If cooking vegetables, do not turn off the heat.
• In the same hot skillet, add the onions and zucchini and sear on each side. Add the red peppers and toss before removing from heat. Serve immediately.

BENIHANA VEGETABLE MIX SAUTE

Steps:

• Pour all Teriyaki sauce ingredients in a pan. Stir the mixture well.
• Put the pan on low heat and simmer for a couple of minutes. Remove from the heat and cool the mixture.
• Heat the oil in a frying pan or flat grill until very hot and stir-fry the first four vegetables for 2 minutes.
• Add spring onions, bean sprouts, and mushrooms and stir-fry for 2 minutes.
• Add remaining ingredients, seasonings, and Teriyaki Sauce and stir-fry for 1 minute.
• Serve and enjoy.

JAPANESE STEAKHOUSE HIBACHI CHICKEN AND STEAK WITH VEGTABLES

Steps:

• Bring 2 1/2 cups water to a rolling boil. Once boiling, add the 2 Cups rice and remove form heat, cover and simmer for 20 minutes. Then remove cover and let stand 5 minutes for rice to absorb remaining water.
• While waiting for the water to boil and rice to simmer, add all the ingredients for the white sauce in a medium bowl, whisk together and chill covered until ready to serve.
• Hibachi Chicken or Steak: Slice the meat and vegetables into bite size pieces. Spread 1 Tb vegetable oil in 2 separate large skillets over medium high heat. Now in one large skillet, melt 1 TB butter and then add 1 TB soy sauce and the chicken or steak and saute over medium/high heat and add a dash of salt and pepper. Stir often.
• In the other large skillet, add portions of the bite sized vegetables (onion and zucchini, not mushrooms) with 1 TB butter, 2 TB soy sauce, dash salt and pepper. (1 TB butter, 2 TB soy sauce, dash salt and pepper for each 1 to 2 cup portion, or unless the portions are small use like 1/2 the ingredients). Cook each portion for about 7 to 8 minutes or until desired tenderness. Cook in portions unless you have a hibachi grill or large enough skillet to cook all the vegetables at once. Stir occasionally. I'm usually cooking for 6 so I have to cook portions separately or else half the vegetables will end up being over cooked while the other half is not cooked at all. Once you've made this recipe more than once you will be able to cook more at a time, just don't overwhelm yourself.
• When the chicken (add a little lemon juice at the end) or steak is done, add mushrooms and 1 TB butter, 1 TB soy sauce or more if you have decided to cook a lot of mushrooms.
• Continue to stir both pans.
• Spoon the vegetables into even portions onto everyone's plates, and the meat into even portions then use one of the meat or vegetable's now empty skillet for the rice.
• Toss the scrambled eggs, grated carrots, peas, diced onion with the cooked rice and melt about 1 1/2 or 2 TB butter in the skillet and spoon (slotted spoon) the rice mixture over into the skillet with melted butter, frying it over medium high heat. Add soy sauce and salt and pepper. Cook for about 8 or so minutes stirring as often as you can to keep rice from burning.
• Serve in even portions to everyone's plates.
• Serve white/orange dipping sauce as you'd like. In my family we use generous amounts over the entire plate.