Weight Watchers Two Bean Chili Food

WEIGHT WATCHER'S 2 PTS SLOW COOKER BEEF CHILI

Steps:

• Cook the ground beef and garlic in a nonstick skillet breaking apart the meat with a spoon until well browned; drain off any fat very well, then return to skillet.
• Add in the bell peppers; cook until softened (about 5 minutes).
• Add in the chili powder and cumin and stir to coat.
• In the slow cooker, mix together tomatoes, beans, sweet onion, chilies and tomato paste, then stir in the beef mixture.
• Cover and cook on HIGH until flavors are blended (about 4-5 hours).
• Season with black pepper.

TWO-BEAN CHILI

Steps:

• In a soup kettle or Dutch oven, cook the ground beef and onion over medium heat until meat is no longer pink; drain.
• Stir in the remaining ingredients.
• Simmer on stove, uncovered, for 2-3 hours.
• Enjoy!

WEIGHT WATCHERS 6 POINT CHILI

Steps:

• Ground the beef in a pan until cooked through. Drain and add to the crock pot.
• Add the pinto beans, kidney beans, beef broth and diced tomatoes to the crock pot.
• Dice the onion, green pepper, jalapeno.
• Spray pan with Pam and add the onion, green pepper and jalapeno until the onion starts to soften.
• Add the tomato paste and mix. Add the chili powder, oregano and cumin. Add to the crock pot.
• Cook for 4 hours on high, 6-7 hours on low.

WEIGHT WATCHERS TWO-BEAN CHILI

Steps:

• Heat the oil in a Dutch oven over medium-high heat.
• Add the beef and cook, breaking it apart with a wooden spoon until no longer pink, about 4 minutes.
• Add the onion, garlic, bell pepper, chili powder and cumin.
• Cook until the vegetables are softened, 3-4 minutes.
• Stir in the tomatoes, beans and salt and bring to a boil.
• Reduce the heat and simmer, uncovered, until the chili thickens slightly, about 15 minutes.
• Serve topped with the sour cream and scallions.

THREE-BEAN WEIGHT WATCHERS CHILI - ZERO POINTS

Steps:

• Combine beans, tomatoes, tomato sauce, onion, garlic, and seasoning mix in a 4-quart or larger slow cooker. Stir together.
• Cover and cook on high for 2-3 hours or on low for 4-6 hours, adding corn during the last hour of cooking.
• Stir in lime juice and cilantro just before serving. Add additional cilantro for garnish, optional.

WEIGHT WATCHERS LENTIL AND BLACK BEAN CHILI (6 POINTS)

Steps:

• Place lentils in a large sauce pan and cover with water by several inches; bring to a boil. Reduce heat to low and simmer until lentils are tender but retain a little bite, about 10 to 15 minutes; drain well and set aside.
• Heat oil in a large stock pot over medium heat. Cook onion, pepper and garlic, stirring often, until vegetables are softened, about 10 minutes.
• Combine chili powder, oregano, cumin, cayenne and salt; add to pot and stir well to combine. Cook, stirring often, about 1 minutes.
• Add tomatoes and their juice, and beans to pot; stir well to combine. Cover pot and simmer so flavors can blend, about 5 - 10 minutes, Fold in lentils and cilantro; serve.
• Yeilds about 1 cup per serving.