CRAB AND AVOCADO DUET
Steps:
- Pit and peel the avocado and cut it into 1/2-inch chunks. In a small bowl toss the avocado chunks gently with 1 tablespoon of the lemon juice and season with salt to taste. In a medium bowl, whisk together remaining lemon juice, 1 teaspoon Dijon mustard, pinch of white pepper, and 1/4 teaspoon salt. Add crabmeat and toss.
- Stand an empty 15-ounce can with both top and bottom removed on a serving plate. Scoop a quarter of the avocado into the can. Place 1/4 of the crabmeat on top and press down gently into the mold. Gently pull the can off the avocado and crab mixture. Garnish with a half teaspoon of chives. Repeat with the remaining 3 servings and serve.
- Excellent source of: Protein
- Good source of: Fiber, Vitamin C, Folate, Vitamin K, Potassium
Nutrition Facts : Calories 150, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 65 milligrams, Sodium 390 milligrams, Carbohydrate 5 grams, Fiber 3 grams, Protein 15 grams
AVOCADO CRAB BOATS
These boats are wonderful with tortilla chips, beans or rice. You can also cover them, pack them on ice, and take them to a picnic or potluck. Straight from the oven or cold, they're always delicious. -Frances Benthin, Scio, Oregon
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Preheat broiler. Place 2 avocado halves in a large bowl; mash lightly with a fork. Add mayonnaise and lemon juice; mix until well blended. Stir in crab, 3 tablespoons cilantro, chives, serrano pepper, capers and pepper. Spoon into remaining avocado halves., Transfer to a 15x10x1-in. baking pan. Sprinkle with cheese and paprika. Broil 4-5 in. from heat until cheese is melted, 3-5 minutes. Sprinkle with remaining cilantro; serve with lemon wedges.
Nutrition Facts : Calories 325 calories, Fat 28g fat (6g saturated fat), Cholesterol 57mg cholesterol, Sodium 427mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 6g fiber), Protein 13g protein.
AVOCADO, EGG, AND CRAB MASH
This concoction is great for a quick meal; it can be added into a sandwich, placed inside an omelette, even served as a dip with your favorite chips. What you do with this mash is completely up to you! The possibilities are endless with how you can eat this. Try making some and then placing it on top of some nachos! Or place it in a tortilla, add some scrambled eggs and some hot sauce, and make a breakfast burrito out of it!
Provided by Shyla Lane
Categories Salad Seafood Salad Recipes Crab Salad Recipes
Time 10m
Yield 2
Number Of Ingredients 9
Steps:
- Mash avocado and egg together in a bowl. Stir crabmeat, mayonnaise, and mustard into the avocado mixture until evenly mixed. Season crab mixture with lemon pepper seasoning, garlic salt, cayenne pepper, and curry powder; stir.
Nutrition Facts : Calories 277.3 calories, Carbohydrate 9.7 g, Cholesterol 125.7 mg, Fat 23.3 g, Fiber 6.9 g, Protein 10.4 g, SaturatedFat 3.8 g, Sodium 475.8 mg, Sugar 1.1 g
AVOCADO AND CRAB MEAT MOUSSE
Provided by Craig Claiborne And Pierre Franey
Categories pastas, salads and dressings, appetizer
Time 25m
Yield Six to eight servings
Number Of Ingredients 14
Steps:
- Split the avocados in half and remove and discard the pits. Cut away and discard the skins. Cut the flesh into cubes and put them in a bowl. Add the lemon juice and stir to coat the pieces so that they do not discolor. Set aside.
- In a small bowl, combine the gelatin and vinegar. When the gelatin is softened, scrape it onto the avocado.
- Put the avocado mixture and mayonnaise into the container of a food processor or electric blender and blend thoroughly. There should be about three cups.
- Scrape the mixture into a mixing bowl and add the salt, pepper, Tabasco sauce, mustard and anchovy paste. Blend thoroughly.
- Pick over the crab meat gently and carefully to remove all trace of shell and cartilage. Leave the lumps as large as possible. Add them to the avocado mixture and fold the crab meat in thoroughly.
- Brush a five-cup ring or decorative mold lightly on the inside with oil. Wipe out any excess oil.
- Pour and scrape the avocado and crab mixture into the mold. Smooth over the top. Cover and refrigerate overnight. Unmold and garnish the top, if desired, with a few tarragon leaves. Serve with tarragon sauce (see recipe).
Nutrition Facts : @context http, Calories 426, UnsaturatedFat 32 grams, Carbohydrate 9 grams, Fat 39 grams, Fiber 7 grams, Protein 13 grams, SaturatedFat 6 grams, Sodium 535 milligrams, Sugar 1 gram, TransFat 0 grams
BAKED CRAB CAKES WITH AVOCADO MOUSSE
Provided by Food Network
Categories appetizer
Time 42m
Yield 4 to 6 servings
Number Of Ingredients 27
Steps:
- Preheat oven to 375 degrees F.
- Pick through crabmeat to make sure it has no shells. Stir in mayonnaise and mustard. Add 1/4 cup of the bread crumbs, red and green jalapenos, thyme, chives, salt, and pepper and mix in thoroughly. Add the lemon juice and orange juice and stir to combine.
- Line a (1/2-cup) measuring cup with plastic wrap and pack cup with crab mixture. Pull plastic wrap so that molded crab mixture can be easily removed and place on a cookie sheet lined with waxed paper. Repeat until all of the mixture has been molded into cakes. Sprinkle 1/4 cup of bread crumbs on a plate and mix with olive oil. Sprinkle a little of this mixture on top of each crab cake. Bake for 10 to 12 minutes, or until golden brown. Serve over the salad and top with a dollop of avocado mousse.
- Place julienned carrots in a bowl of cold water (which will cause them to curl). Meanwhile, toss greens with sesame oil, lemon juice, and salt and pepper. Fill the bottom of a cocktail glass with a handful of the salad and top it with a few of the carrot strips. Place 1 crab cake on top of salad. Place citrus fruit wedges around crab cake, if desired. Repeat for remaining servings.
- Scrape the flesh of the avocado into a medium mixing bowl, discarding the skin and pit. Mash with a fork until moderately lumpy. Add cream, orange juice, and lemon juice and stir gently to combine. Season with salt and pepper, to taste, and stir until well mixed. Place a dollop of the mouse on top of each crab cake.
AVOCADO WITH SPICY CRABMEAT
This is just so simple to do and is a nice starter. You could always cut up finely a red or green chilli if you like things hot. Best made close to serving
Provided by Latchy
Categories Crab
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine the crabmeat, green shallot, sour cream (or yoghurt) and cayenne pepper in a bowl.
- Spoon the crabmeat mixture evenly among avocado halves.
- Place avocado halves and lettuce leaves in a shallow serving bowl and season with pepper.
Nutrition Facts : Calories 211.7, Fat 15.7, SaturatedFat 2.6, Cholesterol 19.2, Sodium 378, Carbohydrate 10.4, Fiber 7.5, Sugar 1.1, Protein 10.6
AVOCADO CRABMEAT SALAD
You'll reel in compliments with Gail VanGundy's colorful seafood salad. "It makes a pretty side dish," notes the Parker, Colorado cook.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a bowl, combine the crab, lettuce, celery, onion, lemon juice, salt and paprika. Cover and refrigerate for 1 hour. Stir in mayonnaise until combined. Serve in avocado halves.
Nutrition Facts :
AVOCADO AND CRABMEAT SALAD
Make and share this Avocado and Crabmeat Salad recipe from Food.com.
Provided by Ang11002
Categories Crab
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Pick over crabmeat, removing any shell or cartilage.
- In a bowl, combine crabmeat, mayo, juice of 1/2 lemon, onion, garlic, parsley, oregano, salt & pepper. Mix lightly.
- Cut each avocado in half, peel and remove the pit. Cut each half into 6 to 8 wedges, squeezing remaining 1/2 lemon over slices to prevent discoloration.
- Place crabmeat in center of large serving platter. Arrange avocado and tomato wedges alternately around crabmeat.
- Sprinkle wedges lightly with salt.
- Serve.
Nutrition Facts : Calories 510.1, Fat 35.8, SaturatedFat 5.3, Cholesterol 103.7, Sodium 908.5, Carbohydrate 29.1, Fiber 9, Sugar 6.3, Protein 24.1
AVOCADO AND CRABMEAT CANAPES
Provided by Florence Fabricant
Categories quick, appetizer
Time 25m
Yield 24 - 30 canapes
Number Of Ingredients 7
Steps:
- Preheat broiler. Line a baking sheet with foil.
- Peel the avocado and remove the pit. Puree in a food processor along with the lime juice and fresh coriander. Transfer to a bowl, fold in the crabmeat and season to taste with salt and cayenne pepper.
- Beat the egg white with a pinch of salt until they hold firm peaks but are still creamy. Stir one-fourth of the egg whites into the avocado mixture then fold in the rest.
- Arrange the chips on the baking sheet, spoon some of the avocado mixture onto each and broil until lightly browned. Transfer to a serving dish and serve at once.
Nutrition Facts : @context http, Calories 27, UnsaturatedFat 1 gram, Carbohydrate 2 grams, Fat 2 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 34 milligrams, Sugar 0 grams, TransFat 0 grams
AVOCADO MOUSSE
This avocado mousse is really easy to whip together and has so much rich, tangy, and zesty flavor. Super versatile, my favorite ways to use it are as a taco, burrito bowl, or fajita topping, or switch it up for a salad dressing (it's particularly good in a Cobb salad), a dip for a crudite platter, or spread on a sandwich or burger.
Provided by Stirs and Stripes
Categories Sauces and Condiments
Time 5m
Yield 6
Number Of Ingredients 6
Steps:
- Combine avocados, yogurt, lime, vinegar, salt, and pepper in a food processor or blender. Pulse together until avocado is totally blended and smooth and consistency is thick and whipped.
Nutrition Facts : Calories 15 calories, Carbohydrate 1.5 g, Cholesterol 1.9 mg, Fat 0.9 g, Fiber 0.3 g, Protein 0.6 g, SaturatedFat 0.4 g, Sodium 199.6 mg, Sugar 0.5 g
AVOCADO-CRABMEAT SANDWICHES
From Southern Living Annual Recipes 1983. Yummy! Chill time is not included in cook time. Cook time is assembly time.
Provided by SarahBeth
Categories Lunch/Snacks
Time 25m
Yield 6 open faced sandwiches, 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine first 5 ingredients in a small bowl; mix well and chill.
- Toast bread on both sides and lightly butter one side of each slice.
- Spread crab mixture evenly over each toast.
- Top sandwiches with with avocado slices and crumbled bacon.
AVOCADO AND CRAB-MEAT SUSHI
Steps:
- Make the rice:
- In a large fine sieve rinse the rice under running cold water until the water runs clear with no milky residue and drain it well. In a large heavy saucepan combine the rice with 1 1/4 cups water, bring the water to a boil, and simmer the rice, covered tightly, for 15 minutes, or until the water is absorbed and the rice is tender. Remove the pan from the heat, let the rice stand, covered tightly, for 10 minutes, and transfer it to a jelly-roll pan, spreading it in an even layer. Keep the rice warm, covered. In a saucepan whisk together the vinegar, the sugar, the Sherry, and the salt, simmer the mixture until the sugar is dissolved, and let it cool. Sprinkle the rice with as much of the vinegar mixture as necessary to moisten it lightly, tossing it carefully, and cover it with a dampened cloth. (Do not chill the rice.) The rice may be made 3 hours in advance and kept, covered with the dampened cloth, at room temperature.
- Peel and pit the avocado, rubbing it with the lemon juice, and cut it into 1/4-inch-thick strips. Heat the nori in a preheated 350°F. oven for 10 minutes, or until it is softened slightly, and keep it warm. Working with one sheet of nori at a time and with a long side facing you, spread about 3/4 cup of the rice in an even layer on each sheet, leaving a 1/2-inch border on the long sides. Arrange some of the avocado strips horizontally across the middle of the rice and arrange some of the cucumber strips and the crab meat on top of the avocado. Dab the crab meat with the wasabi and beginning with a long side roll up the nori tightly jelly-roll fashion. Cut each roll with a sharp knife into 3/4-inch-thick slices and serve the rolls with the soy sauce, the additional wasabi, and the ginger.
AVOCADO AND CRABMEAT DIP
As I noshed my way through Central Market in Dallas today, this was one of the dishes I sampled in the seafood aisle. Such a simple recipe with such an outstanding flavor!
Provided by SusieQusie
Categories Crab
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Pick through crabmeat to get out all the shells.
- Lightly mix all ingredients not breaking up crabmeat pieces.
- Serve on mini-toasts or your favorite cracker.
Nutrition Facts : Calories 323.3, Fat 19.1, SaturatedFat 2.8, Cholesterol 86.1, Sodium 436.9, Carbohydrate 13, Fiber 8.3, Sugar 1.3, Protein 27.9
LUMP CRABMEAT AND AVOCADO CROSTINI
LUMP CRABMEAT AVOCADO CROSTINI! Try this mouth watering recipe for you family and even the most discerning dinner guests.
Provided by Tiffany D.
Categories < 30 Mins
Time 20m
Yield 10 Crostini, 5 serving(s)
Number Of Ingredients 9
Steps:
- 1. Preheat oven to 450 degrees F.
- Brush olive oil on both sides of the bread pieces, then toast for 5 minutes.
- Mash the avocado and season with salt, pepper, and chili pepper flakes.
- Combine crab meat, melted butter, and lemon juice. Season to taste.
- Top baguette slices with mashed avocado then and crab meat mixture.
- Garnish with freshly grated pepper and parsley.
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