Hgs Plum Tomato Cabbage Soup Ww Points 0 Food

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WW 0 POINT WEIGHT WATCHERS CABBAGE SOUP



Ww 0 Point Weight Watchers Cabbage Soup image

Make and share this Ww 0 Point Weight Watchers Cabbage Soup recipe from Food.com.

Provided by dageret

Categories     Clear Soup

Time 32m

Yield 1 cup, 6-8 serving(s)

Number Of Ingredients 11

3 cups nonfat vegetable broth (beef is the best) or 3 cups nonfat chicken broth (beef is the best)
2 garlic cloves, minced
1 tablespoon tomato paste
2 cups chopped cabbage
1/2 yellow onion
1/2 cup chopped carrot
1/2 cup green beans
1/2 cup chopped zucchini
1/2 teaspoon basil
1/2 teaspoon oregano
salt & pepper

Steps:

  • Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
  • Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
  • Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.
  • I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
  • All very good. You can customize it a bit.

Nutrition Facts : Calories 22, Fat 0.1, Sodium 34.6, Carbohydrate 5, Fiber 1.5, Sugar 2.5, Protein 1

WW 0 POINT CABBAGE SOUP



WW 0 Point Cabbage Soup image

I usually make this recipe when I am feeling a cold coming on. It is packed with vegetables and I can eat as much as I want without feeling guilty. It's great for anytime of the year and the kids love it :)

Provided by Brookenicholehamilt

Categories     Greens

Time 40m

Yield 1 cup, 6 serving(s)

Number Of Ingredients 13

3 cups beef broth
2 tablespoons olive oil
2 garlic cloves, minced
2 teaspoons thyme, chopped
2 teaspoons basil, chopped
2 teaspoons oregano, chopped
1 tablespoon tomato paste
2 cups cabbage
1/2 yellow onion
1/2 cup carrot
1/2 cup celery
1/2 cup cauliflower
1/2 cup zucchini

Steps:

  • In a large pot, sautée garlic, onion, and carrots in olive oil.
  • Add into the pot beef broth, herbs, tomato paste, cabbage, and celery. Let simmer on low until veggies are tender.
  • Add in the cauliflower and zucchini, and simmer until tender.
  • Serve warm, enjoy :).

Nutrition Facts : Calories 71.6, Fat 4.9, SaturatedFat 0.8, Sodium 490, Carbohydrate 5.2, Fiber 1.7, Sugar 2.6, Protein 2.4

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