Hgs Plum Tomato Cabbage Soup Ww Points 0 Food

WW 0 POINT WEIGHT WATCHERS CABBAGE SOUP

Ww 0 Point Weight Watchers Cabbage Soup image

Make and share this Ww 0 Point Weight Watchers Cabbage Soup recipe from Food.com.

Provided by dageret

Categories Clear Soup

Time 32m

Yield 1 cup, 6-8 serving(s)

Number Of Ingredients 11

Ingredients

3 cups nonfat vegetable broth (beef is the best) or 3 cups nonfat chicken broth (beef is the best)
2 garlic cloves, minced
1 tablespoon tomato paste
2 cups chopped cabbage
1/2 yellow onion
1/2 cup chopped carrot
1/2 cup green beans
1/2 cup chopped zucchini
1/2 teaspoon basil
1/2 teaspoon oregano
salt & pepper

Steps:

Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.
I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
All very good. You can customize it a bit.

Nutrition Facts : Calories 22, Fat 0.1, Sodium 34.6, Carbohydrate 5, Fiber 1.5, Sugar 2.5, Protein 1

WW 0 POINT CABBAGE SOUP

WW 0 Point Cabbage Soup image

I usually make this recipe when I am feeling a cold coming on. It is packed with vegetables and I can eat as much as I want without feeling guilty. It's great for anytime of the year and the kids love it :)

Provided by Brookenicholehamilt

Categories Greens

Time 40m

Yield 1 cup, 6 serving(s)

Number Of Ingredients 13

Ingredients

3 cups beef broth
2 tablespoons olive oil
2 garlic cloves, minced
2 teaspoons thyme, chopped
2 teaspoons basil, chopped
2 teaspoons oregano, chopped
1 tablespoon tomato paste
2 cups cabbage
1/2 yellow onion
1/2 cup carrot
1/2 cup celery
1/2 cup cauliflower
1/2 cup zucchini

Steps:

In a large pot, sautée garlic, onion, and carrots in olive oil.
Add into the pot beef broth, herbs, tomato paste, cabbage, and celery. Let simmer on low until veggies are tender.
Add in the cauliflower and zucchini, and simmer until tender.
Serve warm, enjoy :).

Nutrition Facts : Calories 71.6, Fat 4.9, SaturatedFat 0.8, Sodium 490, Carbohydrate 5.2, Fiber 1.7, Sugar 2.6, Protein 2.4

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