Herbed Lentils And Rice Food
HERBED LENTILS AND RICE
From: "The Bean Cookbook" by Norma S. Upson. When I try it I will probably double the herbs. *Use vegetable broth to make this Vegetarian. You may try this with any kind of cheese you like.
Provided by Engrossed
Categories Brown Rice
Time 1h35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine all ingredients except the cheese strips and turn into an ungreased 1 1/2 quart casserole dish.
- Cover and bake at 350F for about 1 1/2 hours until lentils and rice are cooked, stirring twice.
- Place cheese strips on top of the lentil-rice mixture.
- Bake uncovered 2-3 minutes until cheese melts.
Nutrition Facts : Calories 262.2, Fat 8.8, SaturatedFat 5.2, Cholesterol 26.1, Sodium 204.4, Carbohydrate 30.4, Fiber 4.4, Sugar 2.7, Protein 13.2
HERB LENTILS AND RICE
This was the featured recipe in an email this morning from the Best of Spark People. Listed at www.sparkrecipes.com website. Submitted by LILLAKE. "A tasty non-meat way to get some extra protein in your diet."
Provided by senseicheryl
Categories Cheese
Time 1h10m
Yield 1 1/2 quart dish, 3 serving(s)
Number Of Ingredients 15
Steps:
- In a bowl, combine the first 11 ingredients; stir in 1/2 cup cheese.
- Transfer to a 1-1/2-qt. baking dish coated with nonstick cooking spray.
- Cover and bake at 350*F for 1-1/2 to 2 hours or until lentils and rice are tender and liquid is absorbed, stirring twice.
- Uncover; sprinkle with remaining cheese.
- Bake 2-3 minutes longer or until cheese is melted.
Nutrition Facts : Calories 322.9, Fat 3.7, SaturatedFat 1.6, Cholesterol 11.6, Sodium 236.2, Carbohydrate 46.2, Fiber 12.3, Sugar 3, Protein 24
HERBED LENTILS AND RICE
Looking for dishes that are both healthy and yummy, Judy Manbeck latched on to lentils, "I'm trying to incorporate more legumes and whole grains into our diet, so this blend of lentils and rice is perfect," she writes from Chanute, Kansas.
Provided by Taste of Home
Categories Side Dishes
Time 1h40m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a bowl, combine the first 11 ingredients; stir in 1/2 cup cheese. Transfer to a 1-1/2-qt. baking dish coated with cooking spray. Cover and bake at 350° for 1-1/2 to 2 hours or until lentils and rice are tender and liquid is absorbed, stirring twice. Uncover; sprinkle with remaining cheese. Bake 2-3 minutes longer or until cheese is melted.
Nutrition Facts : Calories 329 calories, Fat 7g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 601mg sodium, Carbohydrate 43g carbohydrate (0 sugars, Fiber 12g fiber), Protein 22g protein. Diabetic Exchanges
HERBED LENTIL PILAF
A great side. Recipe adapted from "more gluten-free and easy" cookbook by Robyn Russell. 1 Aussie tablespoon = 4 teaspoons. Serves 6 as a side dish.
Provided by Jubes
Categories Lentil
Time 50m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- In a large saucepan, heat the oil and cook the red onion, ground coriander and garlic over a low heat for 5 minutes, or until the onion has softened.
- Stir in the rice and 2 cups of water (17 fl oz). Cover the pan and bring to the boil.
- Reduce the heat and simmer gently for approx 10 minutes, or until all the liquid has been absorbed.
- Remove the pan from the heat, fluff the rice with a fork amd leave covered for another 10 minutes.
- Meanwhile, make the dressing. In a glass jar with a lid, combine all of the dressing ingredients and shake vigorously to mix.
- Add the rinsed and drained lentils to the rice along with the chopped spring onions and herbs. Pour over the dressing and mix well.
Nutrition Facts : Calories 363.8, Fat 17.9, SaturatedFat 2.5, Sodium 203.2, Carbohydrate 43.5, Fiber 7.9, Sugar 4.6, Protein 9.3
HERBED LENTILS AND RICE
Looking for dishes that are both healthy and yummy, Judy Manbeck latched on to lentils, 'I'm trying to incorporate more legumes and whole grains into our diet, so this blend of lentils and rice is perfect,' she writes from Chanute, Kansas.
Provided by Allrecipes Member
Time 1h40m
Yield 4
Number Of Ingredients 12
Steps:
- In a bowl, combine the first 11 ingredients; stir in 1/2 cup cheese. Transfer to a 1-1/2-qt. baking dish coated with nonstick cooking spray. Cover and bake at 350 degrees F for 1-1/2 to 2 hours or until lentils and rice are tender and liquid is absorbed, stirring twice. Uncover; sprinkle with remaining cheese. Bake 2-3 minutes longer or until cheese is melted.
Nutrition Facts : Calories 308.2 calories, Carbohydrate 44.8 g, Cholesterol 13.5 mg, Fat 2.9 g, Fiber 12.5 g, Protein 22.4 g, SaturatedFat 1.5 g, Sodium 282.7 mg, Sugar 3.3 g
COCONUT LENTILS AND RICE (ARROZ CON LENTEJAS Y COCO)
Make and share this Coconut Lentils and Rice (Arroz Con Lentejas Y Coco) recipe from Food.com.
Provided by threeovens
Categories Long Grain Rice
Time 55m
Yield 8 portions, 8 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in a skillet, then sauté onion until it is softened and begins to color, 5 to 8 minutes; add lentils and 1 cup of water.
- Cook, covered, about 30 minutes until lentils are tender.
- Stir in rice and salt, add coconut milk; cover and simmer about 20 minutes until rice is tender and liquid is absorbed.
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Directions. In a bowl, combine the first 11 ingredients; stir in 1/2 cup cheese. Transfer to a 1-1/2-qt. baking dish coated with nonstick cooking spray. Cover and bake at 350*F for 1-1/2 to 2 hours or until lentils and rice are tender and …
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HERB LENTILS AND RICE RECIPE - WEBETUTORIAL
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SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here.
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I really liked this casserole, but not everyone would. For me it hit the spot. Dad didn't want to try it, although he has tried beans-and-rice type stuff in the past and been fine with it. This is supposed to serve six people with 1 1/2 cup servings. That's a lot. You may want to cut it in half. Lentil Casserole: Herbed Lentils with Rice. 1 3/4 ...
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The only item I left out was the oregano, as I'm not a fan. Otherwise made as written. This is delicious as a casserole, however, my husband and I feel it was missing just a little something. We're big on meat and fish, so have thought that next time, I'll toss in some shrimp or a little crumbled sausage to add that meaty flavor. Thanks so much for sharing the recipe.
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