Herbed Couscous Food

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HERBY COUSCOUS WITH CITRUS & POMEGRANATE DRESSING



Herby couscous with citrus & pomegranate dressing image

This colourful side dish goes beautifully with lamb chops, or Middle Eastern-style dishes

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Side dish

Time 15m

Number Of Ingredients 5

200g couscous
5 150g pack pomegranate seeds
handful chopped herbs (we used mint and coriander)
juice 1 orange
2 tbsp each white wine vinegar and olive oil

Steps:

  • Place the couscous in a shallow bowl, then pour over 200ml boiling water. Cover the bowl with cling film, then leave for 5 mins until the couscous has swelled up and absorbed all of the water. Ruffle with a fork to separate the grains, then stir through the pomegranate seeds and herbs.
  • Make a dressing by mixing together the orange juice, white wine vinegar and olive oil, then stir into the couscous. Season well with salt and serve.

Nutrition Facts : Calories 189 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 6 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.01 milligram of sodium

HERBED COUSCOUS



Herbed Couscous image

this herbed couscous recipe is a quick and super tasty side dish that will take your mid-week dinners to a whole other level. It's made with pearl couscous, garlic, herbs and a little lemon. The best part? It's ready in about 20 minutes and the pairing possibilities are endless!

Provided by Aline Shaw

Categories     Side Dish

Time 25m

Number Of Ingredients 9

1 cup of dry couscous
1 garlic clove minced, or a tsp of Brazilian Sofrito
1/2 onion (diced)
1 sprig of thyme
1 bay leaf
2 tbsp of olive oil
salt to taste
1 lemon (zested)
1 tbsp of roughly minced parsley

Steps:

  • heat up one tbsp of the olive oil in a small sauce pan over medium to high heat
  • sautée onion until transparent, about 2-3 mins
  • add garlic and sautée until frangrant, about 1 minute
  • add dry couscous and stir
  • add salt, stir
  • add water* thyme and bay leaf
  • bring it to a boil then reduce to a slow simmer
  • cover and let it simmer until all the water has been absorbed (about 10 mins)
  • after all liquid has been absorbed, remove the thyme sprig and the bay leaf and discard
  • add remaining tbsp of olive oil, the parsley and the lemon zest, stir to combine

HERBED COUSCOUS



Herbed Couscous image

Try this herb-flecked couscous instead of rice as a side with meat or mixed with vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Number Of Ingredients 10

1 1/2 tablespoons unsalted butter
2 shallots, peeled and minced
3/4 teaspoon ground cumin
1 teaspoon crushed fennel seeds
1 cup couscous
One 14 1/2-ounce can low-sodium chicken broth, or homemade
1 teaspoon coarse salt
3 tablespoons finely chopped fresh flat-leaf parsley
1 tablespoon finely chopped fresh sage
2 teaspoons finely chopped fresh marjoram

Steps:

  • Melt butter in a medium saucepan over medium heat. Add the shallots, cumin, and fennel seeds; cook, stirring frequently, until shallots are translucent, about 2 minutes. Add couscous, chicken broth, and salt. Cover; reduce heat to low, and simmer until liquid is absorbed, about 5 minutes. Remove from heat, and stir in parsley, sage, and marjoram. Serve hot.

FLOUNDER WITH HERBED COUSCOUS



Flounder With Herbed Couscous image

A puree of parsley and scallions mixed with lemon juice and oil both flavors the couscous and acts as a sauce for the fish. The taste of flat-leaf parsley really comes through if you use the flat-leaf variety. Any mild-tasting fish fillets will go well with the relatively delicate sauce. Try lake perch, whiting, croaker, drum, or bass, or of course, any of the flounder family, such as lemon or gray sole. Variation: Flounder with Basil and Parsley Couscous - Make the herb puree with 1/4 cup fresh basil and 1/2 cup flat-leaf parsley leaves. Wine: Match the tartness of the lemon juice with an acidic white wine. Try a good-quality Soave or Orvieto from Italy. From African Quick From Scratch Fish & Shellfish, Food & Wine.

Provided by NcMysteryShopper

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

3/4 cup loosely packed flat leaf parsley
2 scallions, including green tops chopped
2 teaspoons lemon juice
4 tablespoons cooking oil
2 1/4 cups water
1 1/4 teaspoons salt
3/4 teaspoon fresh ground black pepper
1 1/3 cups couscous
2 lbs flounder fillets, cut to make 4 pieces
1/4 cup flour

Steps:

  • In a blender, puree the parsley and scallions with the lemon juice, 2 tablespoons of the oil, 1/4 cup of the water, and 1/4 teaspoon each of the salt and pepper.
  • In a medium saucepan, bring the remaining 2 cups water to a boil with 3/4 teaspoon of the salt and 1/4 teaspoon of the pepper. Stir in 3 tablespoons of the parsley puree and the couscous. Cover, remove from the heat, and let sit for 5 minutes.
  • In a large nonstick frying pan, heat the remaining 2 tablespoons oil over moderately high heat. Sprinkle the fish with the remaining 1/4 teaspoon salt and 1/4 teaspoon pepper. Dust the flounder with the flour and shake off any excess. Sauté the fish until brown and just done, about 2 minutes a side for 1/2-inch-thick fillets. Serve the fish on the couscous with the remaining parsley puree on the top.

HERBED ISRAELI COUSCOUS



Herbed Israeli Couscous image

From the Culinary Institute of America. I LOVE the bigger, thicker texture of israeli couscous. Sometimes it's hard to find in local stores, this would be good with regular couscous too.

Provided by Lakerdog2

Categories     Grains

Time 20m

Yield 4 cups, 8 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil
2 cups israeli couscous
4 cups chicken broth or 4 cups vegetable broth
1/4 cup fresh parsley, chopped
1 tablespoon tarragon, chopped
1 tablespoon rosemary, chopped
1/4 cup lemon juice
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Heat the olive oil in 2 quart saucepan over medium heat. Add couscous and saute, stirring constantly, until well coated and aromatic, about 2-3 minutes.
  • Add broth and bring to a boil. Reduce heat to medium-low and simmer until just tender, about 10-12 minutes.
  • Add the herbs and lemon juice. Season with salt and pepper.

Nutrition Facts : Calories 216.7, Fat 4.4, SaturatedFat 0.7, Sodium 670, Carbohydrate 35, Fiber 2.4, Sugar 0.6, Protein 8.2

HERBED COUSCOUS



Herbed Couscous image

A really fast, simple side dish. Use any kind of broth that works with your menu, or even plain water. Use any soft green herb (parsley, basil, thyme, chives, dill).

Provided by DrGaellon

Categories     Low Cholesterol

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons butter
2 garlic cloves, minced
3/4 cup chopped scallion (green onion)
salt
black pepper
1 1/2 cups couscous
2 cups low sodium chicken broth
1 tablespoon chopped fresh parsley

Steps:

  • In a medium saucepan, melt butter over medium heat. Add garlic, scallion, a pinch of salt and a few grinds of black pepper. Saute until scallion softens, 2-4 minutes.
  • Add couscous and cook, stirring often, until grains begin to brown and it smells nutty.
  • Add broth. Bring to a boil, reduce to a simmer, cover, and cook 1 minute, until couscous is tender but firm.
  • Stir in parsley and serve.

Nutrition Facts : Calories 322.6, Fat 6.9, SaturatedFat 4, Cholesterol 15.3, Sodium 97, Carbohydrate 53.6, Fiber 3.8, Sugar 0.6, Protein 11.2

HERBY COUSCOUS



Herby Couscous image

Provided by Valerie Bertinelli

Categories     side-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 9

1 tablespoon unsalted butter
Kosher salt and freshly ground black pepper
2 cups pearl couscous
1/4 cup chopped fresh basil leaves
1/4 cup chopped fresh chives
1/4 cup chopped fresh parsley leaves
1/4 cup extra-virgin olive oil
2 tablespoons chopped fresh dill fronds
1 tablespoon lemon zest and 1/4 cup fresh lemon juice from 1 to 2 lemons

Steps:

  • In a medium saucepan, bring 2 1/2 cups water, the butter and 1 teaspoon salt to a boil over medium-high heat. Once the water is boiling, add the couscous. Return the water to a boil, then reduce the heat to medium-low and cook, uncovered, for 8 minutes. Turn off the heat, cover the saucepan and let sit for 5 minutes. Fluff with a fork.
  • Add the basil, chives, parsley, olive oil, dill, lemon zest and juice to a large bowl. Add the cooked couscous and toss to combine. Season with salt and pepper, toss to combine.

HERBED COUSCOUS



Herbed Couscous image

With fresh herbs coming into season here, I'm on the hunt for recipes which make good use of my bounty.

Provided by justcallmetoni

Categories     Beans

Time 12m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 cups vegetable broth or 1 1/2 cups reduced-sodium chicken broth
1 teaspoon extra virgin olive oil
1 cup whole wheat couscous
1 cup frozen peas
1/2 cup canned chick-peas, drained and rinsed (optional)
2 tablespoons chopped fresh flat-leaf parsley
2 tablespoons chopped of fresh mint
2 tablespoons chopped fresh basil
1 teaspoon freshly grated lemon zest
fresh ground pepper

Steps:

  • Bring broth and oil to a simmer in a medium saucepan. Remove from heat and stir in couscous, peas and chickpeas. Cover and let stand for 5 minutes.
  • Add parsley, mint, basil, lemon zest and pepper to the couscous.
  • Toss lightly with a fork and serve hot.

HERBED COUSCOUS



Herbed Couscous image

Provided by Florence Fabricant

Categories     dinner, easy, quick, side dish

Time 10m

Yield 2 servings

Number Of Ingredients 6

1 cup well-seasoned chicken stock
1 tablespoon extra-virgin olive oil
3/4 cup couscous
2 tablespoons finely chopped parsley
1/2 tablespoon minced chives
Salt and freshly ground black pepper

Steps:

  • Bring the stock and oil to a boil, stir in the couscous, remove from heat, cover and set aside for five minutes.
  • Fluff with a fork, fold in the parsley and chives, season to taste with salt and pepper and keep covered until ready to serve.

Nutrition Facts : @context http, Calories 350, UnsaturatedFat 7 grams, Carbohydrate 55 grams, Fat 9 grams, Fiber 4 grams, Protein 12 grams, SaturatedFat 1 gram, Sodium 458 milligrams, Sugar 2 grams

HERBED COUSCOUS



Herbed Couscous image

Make and share this Herbed Couscous recipe from Food.com.

Provided by katew

Categories     Grains

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup couscous
1 tablespoon olive oil
1 cup boiling chicken stock
1 tablespoon preserved lemon, finely chopped
1/2 cup parsley, finely chopped
1/2 cup mint, finely chopped
1/2 cup sultana
1/2 cup almonds, roughly chopped, toasted
salt and pepper

Steps:

  • Place couscous in large heatproof bowl.
  • Add the olive oil, stir to coat grains.
  • Add 1 cup boiling chicken stock.
  • Cover with plastic wrap and set aside for 5 minutes.
  • Fluff with fork to separate grains.
  • Stir in preserved lemon, mint, parsley, sultanas, almonds.
  • Season to taste and serve.

Nutrition Facts : Calories 386.7, Fat 13.6, SaturatedFat 1.5, Cholesterol 1.8, Sodium 158.8, Carbohydrate 57.1, Fiber 5.9, Sugar 14.1, Protein 12

GRILLED HARISSA CHICKEN BREASTS WITH HERBED COUSCOUS



Grilled Harissa Chicken Breasts with Herbed Couscous image

I think we are all searching for that perfect dish that's flavorful but still virtuous. This is that dish. The flavors of North Africa might sound far away but the blend of spices, like cinnamon and cumin, are familiar. It's a lot like Asian food with balancing the 5 flavors of hot, sour, salty, sweet and savory. You can also grill the chicken indoors, bake it or even air-fry it. The herbed couscous can live on its own and be the perfect accompaniment to any dish!

Provided by Jet Tila

Categories     main-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 18

2 pounds boneless, skinless chicken breasts
2 cloves garlic, minced or grated on a rasp grater
1 tablespoon paprika
1 1/2 teaspoons onion powder
1 1/2 teaspoons ground cumin
1 teaspoon ground cinnamon
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
2 tablespoons olive oil
One 10-ounce jar mild or spicy harissa
Herbed Couscous, recipe follows
1 tablespoon butter
1/4 onion, finely diced
1 to 2 cloves garlic, crushed
1 cup couscous
2 cups chicken stock
2 tablespoons cilantro or parsley, chopped
Kosher salt and freshly ground black pepper

Steps:

  • Combine the garlic, paprika, onion powder, cumin, cinnamon, salt, and pepper in a small bowl and stir.
  • Put the chicken breast in a large resealable plastic bag, then add the spice blend. Seal the bag and massage to coat the chicken with the seasoning. If time allows, let marinate for a few minutes at room temperature or up to overnight in the refrigerator.
  • When ready to grill, preheat one side of the grill to high, leaving the other side cool to create indirect heating.
  • Pour the olive oil into the resealable bag and massage to coat the chicken. Remove the chicken from bag, and place on the hot side of the grill. Grill, undisturbed, until you get char marks, 1 to 2 minutes. Turn the chicken a quarter turn and grill, undisturbed, to achieve a crosshatch sear mark, about 2 minutes. Flip and repeat the process on the other side.
  • Once you have great char on both sides, baste the chicken with a generous amount of the harissa and move the chicken to the cool side of the grill. Close the lid and cook the chicken, checking every 2 to 3 minutes for an internal temperature of 165 degrees F.
  • Remove the chicken from the grill and let rest for 10 minutes before serving. Slice on the bias and serve with the herbed couscous.
  • Heat the butter in a lidded medium saucepan over medium-high heat.
  • Add the onions and cook, stirring, until softened, 3 to 4 minutes. Stir in the garlic. Add the chicken stock, stir and bring to boil. Add the couscous and stir.
  • Remove from the heat and let stand for 5 minutes. Stir in the herbs. Add salt and pepper, to taste.

COUSCOUS WITH HERBS AND LEMON



Couscous with Herbs and Lemon image

Categories     Citrus     Herb     Side     Picnic     Quick & Easy     Mint     Summer     Couscous     Parsley     Gourmet     Sugar Conscious     Kidney Friendly     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 side-dish servings

Number Of Ingredients 10

1 medium onion, finely chopped
2 tablespoons extra-virgin olive oil
1 garlic clove, minced
3/4 cup water
1 1/4 cups low-sodium chicken broth (10 fl oz)
1 (10-oz) box couscous (1 1/2 cups)
1/2 cup finely chopped fresh parsley
1/2 cup finely chopped fresh basil
1/3 cup finely chopped fresh mint
1 tablespoon fresh lemon juice, or to taste

Steps:

  • Cook onion in 1 tablespoon oil in a 2- to 3-quart heavy saucepan over moderate heat, stirring occasionally, until golden, about 3 minutes. Add garlic and cook, stirring, 30 seconds. Add water and broth and bring to a boil.
  • Stir in couscous, then cover and remove from heat. Let couscous stand, covered, 5 minutes, then fluff with a fork and stir in herbs, lemon juice, remaining tablespoon oil, and salt and pepper to taste.

HERBED CORN AND COUSCOUS



Herbed Corn and Couscous image

Categories     Side     Quick & Easy     High Fiber     Corn     Chive     Couscous     Gourmet     Sugar Conscious     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 2

Number Of Ingredients 5

1 cup fresh corn kernels (cut from 2 ears of corn) or thawed frozen
1 tablespoon unsalted butter
3/4 cup chicken broth
1/2 cup couscous
2 tablespoons minced fresh chives

Steps:

  • In a small heavy saucepan cook the corn in the butter over moderately high heat, stirring, for 1 minute, add the broth, and bring the liquid to a boil. Stir in the couscous, remove the pan from the heat, and let the mixture stand, covered, for 5 minutes. Stir in the chives and salt and pepper to taste.

HERBED COUSCOUS



Herbed Couscous image

Provided by Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

2 cups couscous
2 cups water
1 tablespoon butter
Salt and pepper
1/2 bunch scallion, finely sliced
1/4 cup fine diced Spanish onion
1 to 2 tablespoons rice wine vinegar

Steps:

  • Bring water, 1 tablespoon salt, and butter to a boil. Add couscous, remove from heat and stir quickly and thoroughly. Cover for 5 minutes. Moisture will be absorbed. Fluff with a fork. Add scallions, Spanish onion and rice wine vinegar.

HERBED COUSCOUS WITH LEMON



Herbed Couscous with Lemon image

Categories     Herb     Side     Vegetarian     Quick & Easy     Low Cal     Lemon     Vegan     Thyme     Couscous     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 7

3/4 cup water
1/4 teaspoon freshly grated lemon zest
a rounded 1/4 teaspoon dried thyme
1/2 cup couscous
1/4 cup packed freshly parsley leaves, minced
1 tablespoon olive oil
fresh lemon juice to taste

Steps:

  • In a small heavy saucepan bring the water to a boil, stir in the zest, the thyme, and the couscous, and remove the pan from the heat. Let the mixture stand, covered, for 5 minutes, fluff it with a fork, and stir in the parsley, the oil, the lemon juice, and salt and pepper to taste.

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  • In a blender, puree the parsley and scallions with the lemon juice, 2 tablespoons of the oil, 1/4 cup of the water, and 1/4 teaspoon each of the salt and pepper.
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From canadianliving.com


LAMB MEATBALLS WITH HERB COUSCOUS | CASBAH NATURAL FOODS
Herb Couscous: Prepare couscous according to package directions. Let cool completely. Toss with cilantro, parsley, oil, lemon juice, salt and pepper. Lamb Meatballs: Heat oil in large skillet set over medium heat. Cook onion, ginger, 2 cloves garlic, thyme, cumin, coriander, paprika, 1/4 tsp each salt and pepper, chili flakes, cinnamon and fennel, for 3 to 5 minutes or until onion starts …
From casbahnaturalfoods.com


LAMB TAGINE WITH HERBED COUSCOUS RECIPE - FOOD NEWS
Step 1 In a large resealable plastic bag, combine the paprika, turmeric, cumin, cayenne, cinnamon, salt, and 2 tablespoons of the oil. Add the lamb, seal, and shake to coat. Refrigerate for at least 1 hour and up to 12 hours. Heat the remaining oil in a Dutch oven or large pot over medium heat. Add the onion and carrots and cook for 15 minutes.
From foodnewsnews.com


SOLE EN PAPILLOTE WITH HERBED COUSCOUS - ELLICSR
Directions. Cooking Directions. Preheat the oven to 375 degrees F. Combine the couscous with the herbs, warm water, capers, lemon zest and half the lemon juice. Cut 4 sheets of parchment paper roughly 3 times as long as the fish fillets. Place an equal amount of the couscous in the middle of each of your 4 sheets of parchment paper.
From ellicsr.ca


GREEN GODDESS AND HERBED COUSCOUS BOWL [VEGAN] - ONE GREEN ...
For the Herbed CousCous: In a small pot bring salted water to a boil. Add olive oil & stir in couscous. Cover with a lid and reduce the …
From onegreenplanet.org


HERBED PEARL COUSCOUS | RECIPE | COUSCOUS, FOOD, COUSCOUS ...
Sep 7, 2020 - Herbed pearl couscous made with vegetable broth, red wine vinegar, Dijon mustard,garlic, lemon zest, cherry tomatoes, yellow pepper, green onions, parsley,basil, chives and goat cheese.
From pinterest.ca


20+ BEST COUSCOUS RECIPES - FOOD COM
Get the Recipe: Grilled Vegetable Couscous. Cauliflower Couscous. This simple, 20-minute side has the perfect balance of sweet and savory flavors …
From foodnetwork.com


HERBED COUSCOUS RECIPE | RECIPE | COUSCOUS RECIPES ...
Aug 17, 2019 - This herbed couscous recipe is a quick and super tasty side dish made with garlic, herbs and a little lemon. The pairing possibilities are endless! Aug 17, 2019 - This herbed couscous recipe is a quick and super tasty side dish made with garlic, herbs and a little lemon. The pairing possibilities are endless! Pinterest. Today. Explore. When autocomplete results …
From pinterest.ca


HERBED COUSCOUS WITH GRILLED ZUCCHINI, A RECIPE BY ...
Herbed Couscous With Grilled Zucchini. Serves 2. 1 cup couscous. 2 cups boiling water. sea salt, pepper . 1/2 can chickpeas . 1 cup mixed herbs (mint, coriander, dill) 1 spear spring onion. 2 medium zucchini . 1 handful arugula . cherry tomatoes. 1 tbs herbed dressing . 3 tbs olive oil . 2 tbs Hummus to serve . juice of 1 lemon. Method:
From csa-living.org


HERBED COUSCOUS RECIPE - FOOD NEWS
Herbed Couscous and Vegetables Pork olive oil, salt, ground black pepper, dried basil, chicken broth and 4 more COUSCOUS AND TAGINE SumitAgrawal2132 olive oil, capsicum, tomato sauce, red onion, coconut oil, chickpea and 9 more The Best Garlic Herb Couscous Recipes on Yummly | Moroccan-inspired Country-style Rib Ragu With Couscous Cakes, Southwestern …
From foodnewsnews.com


ROOT VEGETABLE TAGINE WITH HERBED COUSCOUS RECIPE - FOOD NEWS
5 Put the couscous in a bowl and pour over the stock. Stir through the harissa paste, if using, cover and stand for 5 minutes. Stir through the harissa paste, if using, cover and stand for 5 minutes. 6 Stir the coriander through the roasted vegetables and serve with the couscous.
From foodnewsnews.com


RECIPE - STUFFED PEPPERS WITH HERBED COUSCOUS, CHICKPEAS ...
Stuffed Peppers with Herbed Couscous, Chickpeas & Almonds Holiday 2020. BY: Eric Vellend. Stuffed peppers get a Moroccan makeover with a punchy pilaf of couscous, chickpeas, almonds and herbs. These vegan peppers could moonlight as a side dish— they would be terrific with leg or rack of lamb. And don’t fret about serving them hot: they are equally delicious at room …
From lcbo.com


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