TEX-MEX SUMMER SQUASH CASSEROLE
Mild-flavored yellow squash gets a big boost from flavor-packed chiles, jalapenos and red onion. This side dish also works with zucchini. -Tommy Lombardo, Euclid, Ohio
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 400°. In a large bowl, combine squash, 3/4 cup cheese, onion, chiles and jalapenos. Sprinkle with flour and salt; toss to combine., Transfer to a greased 13x9-in. baking dish. Bake, covered, until squash is tender, 30-40 minutes., Spoon salsa over top; sprinkle with remaining 1-1/2 cups cheese. Bake, uncovered, until golden brown, 10-15 minutes longer. Let stand 10 minutes. Top with green and red onions before serving.
Nutrition Facts : Calories 143 calories, Fat 8g fat (5g saturated fat), Cholesterol 27mg cholesterol, Sodium 420mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 2g fiber), Protein 8g protein.
HEARTY TEX MEX SQUASH CHICKEN CASSEROLE
YUMMY- lots of good veggies in it. Lots of ingredients but well worth the effort. It is now a regular on our "rotation". From Southern Living Favorites.
Provided by naptime4julie
Categories One Dish Meal
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Drain spinach well- set aside.
- Saute squash, onion, bell pepper in hot oil until tender.
- Stir together spinach, chicken, tortillas, cream of celery, sour cream, picante sauce, green chillis, fajita seasoning, cooked veggies and 1-1/2 cup cheddar cheese.
- Spoon into a lightly greased 13x9 baking dish.
- Bake at 350 for 30 minutes. Sprinkle with remaining cheese and bake 5 more minutes.
Nutrition Facts : Calories 585.4, Fat 34, SaturatedFat 15.9, Cholesterol 115.2, Sodium 970.8, Carbohydrate 38.4, Fiber 6.3, Sugar 7.4, Protein 34.4
UNFORGETTABLE CHICKEN CASSEROLE
"Marlene", the contributor of this recipe to Cooking.com said that whenever she makes this recipe, everyone asks for this recipe, so she just keeps printed copies on hand to give them right away now!! I can understand why they want the recipe, it's one that you want to have over and over again!!!
Provided by Chef mariajane
Categories Whole Chicken
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Stir together first 8 ingredients.
- Spoon into greased 9x13 baking dish.
- Bake at 350F for 40 minutes.
- Sprinkle 1 1/2 cups french fried onion rings over top and bake 5 more minutes or until bubbly around edges.
- Let stand 10 minutes before serving.
HEARTY CHICKEN CASSEROLE
Bring the flavors of the Southwest to the table with this delectable high-fiber dish from Jenny Ebert of Eau Claire, Wisconsin. The cheesy topping and creamy consistency are sure to win 'em over!
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 350°. In a large nonstick skillet coated with cooking spray, saute celery and onion in oil until tender. Stir in chicken, beans, chili powder and cumin; heat through. , Transfer to a shallow 2-1/2-qt. baking dish coated with cooking spray. Combine tomatoes and soup; pour over chicken mixture. , Bake, uncovered, 20 minutes. Sprinkle with cheese. Bake 5-10 minutes longer or until heated through and cheese is melted. Freeze option: Cover and freeze unbaked casserole up to 3 months. To use, thaw in the refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Bake according to directions. ,
Nutrition Facts : Calories 346 calories, Fat 9g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 670mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 9g fiber), Protein 35g protein. Diabetic Exchanges
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