Couscous Primavera Food
COUSCOUS PRIMAVERA
Steps:
- 1. In a medium skillet, heat 1-2 tablespoon oil over moderate heat.
- 2. Add pepper, zucchini, onion and asparagus and saute, stirring, for 5 minutes or until crisp-tender.
- 3. In a medium saucepan, bring 1-1/4 cups water or chicken broth to a boil.
- 4. Add remaining oil and couscous.
- 5. Cover, remove from heat and let stand 5 minutes.
- 6. Toss together couscous, seasonings and vegetables and serve.
COUSCOUS PRIMAVERA
This is a healthy, delicious, and easy side dish that takes about 10 minutes to make. I'm borrowing the name from Pasta Primavera which, like this recipe, takes advantage of fresh, seasonal, green produce.
Provided by Chef John
Categories Side Dish Vegetables Green Peas
Time 35m
Yield 6
Number Of Ingredients 12
Steps:
- Combine couscous, green onion, jalapeno, olive oil, cumin, cayenne pepper, and black pepper in a large bowl; stir until olive oil is completely incorporated.
- Bring vegetable stock, asparagus, and peas to a boil in a saucepan over high heat.
- Pour stock, asparagus, and peas over couscous mixture; shake bowl to settle couscous into liquid. Cover and let stand for 10 minutes. Fluff with a fork, then stir in mint and season with salt and pepper to taste.
Nutrition Facts : Calories 306 calories, Carbohydrate 53.7 g, Fat 5.3 g, Fiber 6.3 g, Protein 10.9 g, SaturatedFat 0.7 g, Sodium 163.7 mg, Sugar 2.7 g
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