HOPPIN' JOHN
Steps:
- Soak black-eyed peas in cool water for at least 6 hours. Rinse before using.
- Heat butter in a large pot over medium-high heat. Add onion, garlic, green pepper, and celery and stir. Cook for 3 to 4 minutes. Stir in soaked beans, then add chicken broth, ham hock, salt & pepper, and cayenne to taste. Bring to a boil, then reduce heat and cover the pot for 30 minutes.
- After 30 minutes, check the liquid level; if it's too soupy, cook with the lid off for another 15 minutes or so. If it's too thick, splash in a little more broth. Stir in vinegar, then taste for seasonings. Add more spice if needed.
- Serve over white or brown rice, making sure to get plenty of the cooking liquid spooned over the top. Or, you may mix the bean mixture with the rice before serving.
- Variations: Add red bell pepper, canned diced tomatoes, diced jalapenos, diced ham (instead of ham hocks), or sliced bacon (instead of ham hocks). Stir in torn-up kale when 5 minutes of cooking time remain. You can also use canned, drained black-eyed peas if preferred. Just use diced ham instead of ham hock and a little less broth, as peas won't need to cook as long.
HEALTHY HOPPIN' JOHN
We love Hoppin' John, so I developed this new (and faster) version. I like to mix my chopped green onions in with the hot cooked rice before serving. -Debra Keil, Owasso, Oklahoma
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- In a large nonstick skillet, saute the onion, carrots and celery in oil for 3 minutes. Add sausage; cook 3 minutes longer. Add garlic; cook 2 minutes longer., Stir in the peas, stock, bay leaf, thyme, pepper and cayenne. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Stir in vinegar. Simmer, uncovered, 5-10 minutes longer or until carrots are tender., Discard bay leaf. Combine rice and chopped green onions; divide among six bowls. Top with sausage mixture. Sprinkle with sliced green onion.,
Nutrition Facts : Calories 352 calories, Fat 8g fat (2g saturated fat), Cholesterol 43mg cholesterol, Sodium 817mg sodium, Carbohydrate 48g carbohydrate (5g sugars, Fiber 7g fiber), Protein 22g protein.
HEARTY HOPPIN' JOHN STEW
I couldn't find a Hoppin' John recipe I really cared for, so I threw this together to enjoy black-eyed peas for New Year's.
Provided by Melissa Conger
Categories Pork Stew
Time 1h40m
Yield 4
Number Of Ingredients 12
Steps:
- Cook and stir sausage in a large skillet over medium heat until meat is still slightly pink, about 8 minutes. Mix celery and onion into sausage; cook and stir until onion is translucent, about 5 more minutes. Stir garlic and red bell pepper into sausage mixture and cook until bell pepper is slightly soft, about 5 minutes.
- Stir brown and wild rice mix, black-eyed peas, tomatoes with their juice, chicken stock, and Cajun seasoning into sausage and vegetables. Bring to a boil, reduce heat to low, and cover; simmer 45 minutes. Remove cover, raise heat to medium-low, and simmer until stew is thickened, about 15 minutes. Season with salt and cracked black pepper.
Nutrition Facts : Calories 353.5 calories, Carbohydrate 39.2 g, Cholesterol 32.8 mg, Fat 13.8 g, Fiber 7.1 g, Protein 16.8 g, SaturatedFat 4.5 g, Sodium 1868.2 mg, Sugar 4.4 g
HEARTY HOPPIN' JOHN STEW
I couldn't find a Hoppin' John recipe I really cared for, so I threw this together to enjoy black-eyed peas for New Year's.
Provided by Melissa Conger
Categories Pork Stew
Time 1h40m
Yield 4
Number Of Ingredients 12
Steps:
- Cook and stir sausage in a large skillet over medium heat until meat is still slightly pink, about 8 minutes. Mix celery and onion into sausage; cook and stir until onion is translucent, about 5 more minutes. Stir garlic and red bell pepper into sausage mixture and cook until bell pepper is slightly soft, about 5 minutes.
- Stir brown and wild rice mix, black-eyed peas, tomatoes with their juice, chicken stock, and Cajun seasoning into sausage and vegetables. Bring to a boil, reduce heat to low, and cover; simmer 45 minutes. Remove cover, raise heat to medium-low, and simmer until stew is thickened, about 15 minutes. Season with salt and cracked black pepper.
Nutrition Facts : Calories 353.5 calories, Carbohydrate 39.2 g, Cholesterol 32.8 mg, Fat 13.8 g, Fiber 7.1 g, Protein 16.8 g, SaturatedFat 4.5 g, Sodium 1868.2 mg, Sugar 4.4 g
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