Mama Wangs Spinach Squares Food

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SPINACH SQUARES



Spinach Squares image

Make and share this Spinach Squares recipe from Food.com.

Provided by Joy Boss

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 7

1/4 cup butter, melted
1 cup milk
1 teaspoon baking soda
1 (10 ounce) package frozen spinach, thawed, drained and chopped
8 ounces monterey jack cheese, cubed
3 eggs
1 cup flour

Steps:

  • Combine eggs, milk, flour, and baking powder.
  • Beat well.
  • Add spinach and cheese; mix well.
  • Pour melted butter into a 13 x 9" pan.
  • Pour spinach mixture over butter and combine. Bake at 350 degrees for 35 minutes.
  • Cool 10 minutes before cutting into squares.

Nutrition Facts : Calories 370.2, Fat 24.2, SaturatedFat 14.3, Cholesterol 154.8, Sodium 586.8, Carbohydrate 20.4, Fiber 2.1, Sugar 0.7, Protein 18.4

MAMA WANG'S SPINACH SQUARES



Mama Wang's Spinach Squares image

Make and share this Mama Wang's Spinach Squares recipe from Food.com.

Provided by mailbelle

Categories     Spinach

Time 50m

Yield 8 serving(s)

Number Of Ingredients 10

4 tablespoons butter, melted
1 cup all-purpose flour
1 egg
1 cup milk
1 teaspoon salt
1 tablespoon baking powder
1 medium onion, grated
1/2 lb cheddar cheese, grated
1/2 lb monterey jack cheese, grated
2 (10 ounce) packages frozen chopped spinach, thawed, drained

Steps:

  • Pour melted butter in bottom of 9x9-inch baking pan.
  • Mix flour, egg, milk, salt, and baking powder; add remaining ingredients.
  • Pour mixture into baking ban on top of butter and bake at 350° for 35 minutes; cool, cut, and serve.

Nutrition Facts : Calories 385.5, Fat 26.2, SaturatedFat 16.2, Cholesterol 101, Sodium 873.2, Carbohydrate 18.8, Fiber 2.8, Sugar 1.6, Protein 20.4

MAMA VOULA'S SPANAKOPITA



Mama Voula's Spanakopita image

Provided by JoAnn Cianciulli

Categories     Cheese     Dairy     Leafy Green     Vegetable     Appetizer     Vegetarian     Kid-Friendly     Dinner     Feta     Leek     Spinach     Phyllo/Puff Pastry Dough     Sugar Conscious     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher     Small Plates

Yield Serves 12

Number Of Ingredients 10

3 tablespoons extra-virgin olive oil, preferably Greek, plus more for brushing
6 leeks, white and light green parts, chopped and well rinsed
4 garlic cloves, minced
2 1/2 pounds fresh baby spinach, rinsed and dried
1/2 teaspoon freshly ground black pepper
2 cups crumbled firm feta cheese, preferably Greek
1/2 cup finely chopped fresh dill
1/2 cup finely chopped fresh mint
3 large eggs, lightly beaten
2 frozen country-style filo sheets or puff pastry sheets (see Note), thawed but kept chilled

Steps:

  • Preheat the oven to 350°F.
  • Place a large skillet over medium-high heat and coat with the 3 tablespoons of oil. When the oil is hazy, add the leeks and garlic; cook and stir until fragrant and very soft, about 4 minutes. Add the spinach in handfuls, folding the leaves under with a spoon as you add each batch. Let the spinach wilt and cook down before adding more. Once all the spinach is in the pan, season with the pepper.
  • Remove from the heat and transfer the spinach mixture to a colander over the sink. Using the back of a spoon, gently press out all of the excess liquid. Set aside to cool; the filling needs to cool down a bit to prevent the dough from becoming soggy. Once the mixture is cool, add the feta, dill, mint, and eggs. Fold the ingredients together until well combined.
  • Brush the bottom and sides of a 9-by-13-inch baking dish with oil. Working with 1 sheet at a time, lay the dough on a lightly floured surface and roll it out slightly to fit the pan. Line the bottom of the dish with the first piece of dough, pressing into the corners. Trim off any excess with a paring knife. Spread the spinach filling evenly over the dough. Cover with the second sheet of dough, trimming around the edges of the dish. Brush the top with oil.
  • Bake until the top is puffed and golden brown, about 30 to 35 minutes. Let stand for 10 minutes before cutting into squares. Serve warm or at room temperature.

SPINACH CHEESE SQUARES



Spinach Cheese Squares image

Make and share this Spinach Cheese Squares recipe from Food.com.

Provided by CulinaryQueen

Categories     Lunch/Snacks

Time 55m

Yield 36 squares

Number Of Ingredients 11

4 tablespoons butter, melted
1 teaspoon salt
pepper, to taste
1 teaspoon baking powder
1 cup flour
3 eggs
1 cup milk
1 small onion, minced
16 ounces cheddar cheese, grated
2 (10 ounce) packages frozen spinach, chopped, thawed and drained
1 tablespoon pine nuts (optional)

Steps:

  • Preheat oven to 180C/350°F.
  • Pour melted butter into 9 X 13 baking dish and swirl around to cover sides.
  • In medium bowl combine salt, pepper, baking powder and flour and set aside.
  • In large bowl, beat eggs with milk. Add flour mixture and combine thoroughly.
  • Add onion, cheese and spinach, mixing after each addition.
  • Pour mixture into baking dish and sprinkle with pine nuts, if using.
  • Bake for 35 minutes. Remove and let cool 45 minutes to set before cutting into bite-sized pieces.
  • These may be frozen for future use. To freeze, place squares on cookie sheet. When frozen, transfer to a plastic bag. To reheat, bake at 165C/325F for 12 minutes.

Nutrition Facts : Calories 91.5, Fat 6.3, SaturatedFat 3.8, Cholesterol 35.2, Sodium 184.1, Carbohydrate 4.1, Fiber 0.7, Sugar 0.3, Protein 5

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