Heartwarming Homemade Lentil Soup Food

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LENTIL SOUP



Lentil Soup image

Recipe VIDEO above. Don't settle for a bland lentil soup. Make it right, and you'll have everyone begging for seconds...and thirds! The touch of spices and finishing it off with lemon really lifts this soup to the next level.

Provided by Nagi@RecipeTin Eats

Categories     Mains     Soup

Time 55m

Number Of Ingredients 15

2 tbsp olive oil
1 onion, chopped ((white, brown, yellow))
2 garlic cloves, minced
1 large carrot (, chopped (about 1 1/4 cups))
2 celery ribs (, chopped (about 1 1/4 cups))
2 cups / 400g dried lentils (, green or brown, rinsed (Note 1))
400g / 14 oz crushed tomato
1.5 litres / 1.5 quarts (6 cups) vegetable or chicken (stock / broth, low sodium)
1/2 tsp each cumin and coriander powder
1 1/2 tsp paprika powder
2 dried bay leaves
1 lemon (zest + juice)
1/4 tsp salt and pepper, (each)
Chopped fresh parsley, for garnish
Warm bread, to serve

Steps:

  • Heat oil in a large pot over medium heat. Add garlic and onion, cook for 2 minutes.
  • Add celery and carrot. Cook for 7 - 10 minutes or until softened and the onion is sweet. Don't rush this step, it is key to the flavour base of the soup.
  • Add all remaining ingredients except the lemon and salt. Stir.
  • Increase heat and bring to simmer. Scoop scum on the surface off and discard (do this again during cooking if required). Place lid on and turn heat down to medium low. Simmer for 35 - 40 minutes or until lentils are soft.
  • Remove bay leaves.
  • Thicken Soup: Using a stick blender, do 2 or 3 quick whizzes to thicken the soup (see video below). Or transfer 2 cups to a blender, let it cool slightly, then hold lid with tea towel and blend then transfer back into pot.
  • Add a touch of water if you want to adjust soup consistency. Season to taste with salt and pepper. Grate over the zest of the lemon then add a squeeze of lemon juice just before serving. Garnish with parsley if desired and serve with warm crusty bread slathered liberally with butter!

Nutrition Facts : ServingSize 421 g, Calories 311 kcal, Carbohydrate 48 g, Protein 18 g, Fat 5 g, Sodium 111 mg, Fiber 22 g, Sugar 5 g

HEARTY LENTIL SOUP



Hearty Lentil Soup image

Served with biscuits and a salad, this soup is delicious on a chilly autumn evening. It's one of my family's favorite.

Provided by Taste of Home

Categories     Lunch

Time 1h10m

Yield 8-10 servings (about 2-1/2 quarts).

Number Of Ingredients 14

2 celery ribs, thinly sliced
1 medium onion, chopped
1 garlic clove, minced
2 tablespoons butter
6 cups water
1 can (28 ounces) diced tomatoes, undrained
3/4 cup dried lentils, rinsed
3/4 cup medium pearl barley
2 tablespoons chicken bouillon granules
1/2 teaspoon dried oregano
1/2 teaspoon dried rosemary, crushed
1/4 teaspoon pepper
1 cup thinly sliced carrots
1 cup shredded Swiss cheese, optional

Steps:

  • In a Dutch oven, saute the celery, onion and garlic in butter until tender. Stir in the water, tomatoes, lentils, barley, bouillon, oregano, rosemary and pepper; bring to a boil. Reduce heat; cover and simmer for 40 minutes or until lentils and barley are almost tender., Add carrots; simmer for 15 minutes or until the carrots, lentils and barley are tender. Sprinkle each serving with cheese if desired.

Nutrition Facts : Calories 154 calories, Fat 3g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 643mg sodium, Carbohydrate 27g carbohydrate (6g sugars, Fiber 9g fiber), Protein 7g protein.

HEARTY LENTIL SOUP I



Hearty Lentil Soup I image

This is a cold day, stick-to-the-ribs type of soup. Serve with French bread and a good salad and you'll feel good. If, while making this soup you find it to be too thick, just add heavy cream or water to dilute.

Provided by ALMA-LOU

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 15m

Yield 8

Number Of Ingredients 14

2 cups brown lentils
1 onion
2 carrots
3 leaves cabbage
4 tablespoons vegetable oil
1 (1 ounce) package dry onion soup mix
1 teaspoon ground cumin
½ teaspoon ground black pepper
½ teaspoon ground cinnamon
½ teaspoon ground allspice
¼ teaspoon ground cloves
¼ teaspoon ground nutmeg
salt to taste
1 lemon

Steps:

  • Place lentils, onion, carrots and cabbage leaves in a pressure cooker and cover with 1 1/2 inches of water and 4 tablespoons oil. Cook about 10 to 15 minutes and then cool until pressure reduces, then open.
  • In a food processor or blender, puree soup until smooth. Add cumin, black pepper, cinnamon, all spice, cloves and nutmeg. Transfer to a stock pot and return to heat. When soup is just beginning to boil, stir in onion soup mix. Simmer until thickened and then just before serving season to taste with lemon juice and salt.

Nutrition Facts : Calories 258.1 calories, Carbohydrate 36 g, Fat 7.7 g, Fiber 16.5 g, Protein 13.2 g, SaturatedFat 1 g, Sodium 325.4 mg, Sugar 2.7 g

HEARTY LENTIL SOUP (DUTCH OVEN RECIPE)



Hearty Lentil Soup (Dutch Oven Recipe) image

This comforting Hearty Lentil Soup recipe is easy to make. It's prepared in a Dutch oven on the stove top and is vegan and gluten free.

Provided by Christine Rooney

Categories     Soup

Time 1h5m

Number Of Ingredients 12

6 cloves garlic
1 onion
2 stalks celery
4-5 large carrots
2 Tbsp. olive oil
1 tsp. Italian seasoning
1 1/4 cup brown lentils
5 cups low sodium vegetable broth
1 15 oz. can crushed tomatoes
1 tsp. sugar
1/4-1/2 tsp. kosher salt (adjust to taste)
1/4-1/2 tsp. pepper (adjust to taste)

Steps:

  • Mince 6 cloves of garlic, 1 onion (can use white, red, or yellow), and 2 stalks of celery.
  • Chop 4-5 large carrots (about 3 cups) into slices. Make sure the carrots are of uniform thickness to ensure that they cook evenly.
  • Heat cast iron Dutch oven or large soup pan and add 2 Tbsp. olive oil.
  • Add the minced garlic, onions, and celery to the pan and saute for 4-5 minutes, stirring often.
  • Add the chopped carrots along with a generous pinch of salt and pepper. Saute for 5-6 minutes, stirring often.
  • Deglaze pan with 1/4 cup of vegetable stock or water if necessary.
  • Add 1 1/4 cup brown lentils, 1 15 oz. can crushed tomatoes, 1 tsp. sugar, 4 cups vegetable stock, 1 tsp. Italian seasoning, and 1/4 tsp. kosher salt and pepper.
  • Bring soup to boil, cover, and then reduce to a simmer/low boil.
  • Cook for about 45 minutes covered. Stir the soup every so often. Check to see if lentils and carrots have softened around the 45-minute mark. Continue to cook for another 5-10 minutes if necessary.
  • Add more vegetable stock to thin the soup out if necessary.
  • Serve with a warm loaf of gluten free crusty bread (or regular bread if not gluten free) (optional).

Nutrition Facts : Calories 258 kcal, ServingSize 2 cups, Carbohydrate 50 g, Protein 15 g, Fat 1 g, SaturatedFat 1 g, Sodium 1104 mg, Fiber 18 g, Sugar 13 g

HEARTWARMING HOMEMADE LENTIL SOUP



Heartwarming Homemade Lentil Soup image

This recipe, which was adapted from Linda Fraser's collection of vegetarian recipes, is easy to make and freezes well. During the winter I eat it almost once a week.

Provided by madchen-girl

Categories     Lentil

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

2 teaspoons olive oil
1 onion, diced
3 stalks celery, diced
1/2 cup diced carrot
3/4 cup dried lentils
1 (15 ounce) can diced tomatoes
3 3/4 cups vegetable stock
2 teaspoons dried fine herbs or 2 teaspoons herbes de provence
1/2 teaspoon ground black pepper

Steps:

  • heat olive oil in large stock pot over medium heat.
  • add diced onion to pot and saute for 3 minutes.
  • add diced celery and carrot to onion and saute another 3 minutes.
  • add lentils to pot and saute 1 minute.
  • add tomatoes, stock, herbs, and pepper to pot.
  • bring pot to a boil.
  • lower heat to medium low and cover.
  • simmer until lentils are cooked, approximately 25 or 30 minutes, stirring occasionally.
  • remove pot from heat, uncover, and allow contents to cool.
  • using food processor or hand-held blender, puree approximately 1/2 the contents of the pot.
  • return puree to pot, stir, and heat through.
  • serve with crusty bread.

HEARTY LENTIL SOUP II



Hearty Lentil Soup II image

This is a rich, satisfying vegetarian soup, wonderful for cold winter nights. Serve with crusty bread. For variety, you can also add some sliced vegetarian sausage or bacon substitute towards the end of cooking. Garnish with chopped fresh coriander OR parsley.

Provided by Judith Webster

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Yield 2

Number Of Ingredients 14

2 ½ tablespoons vegetable oil
1 fresh green onions, chopped
1 carrot, chopped
1 parsnip, sliced
1 stalk celery, chopped
1 potato, cubed
1 leek, chopped
1 cup dry lentils, rinsed
1 (14.5 ounce) can diced tomatoes
3 cups vegetable broth
2 bay leaves
1 dash soy sauce
1 dash Worcestershire sauce
½ cup red wine

Steps:

  • In a large saucepan over medium heat, combine the oil, onions, carrot, parsnip, celery, potato and leek. Stir well for 5 minutes, or until onion is translucent. Add the lentils, tomatoes with liquid, stock, bay leaves, soy sauce, Worcestershire sauce and wine.
  • Bring to a boil and reduce heat to low. Cover and simmer for 30 minutes or until lentils are tender. Remove the bay leaves and add the fresh coriander or fresh parsley to taste.

Nutrition Facts : Calories 808 calories, Carbohydrate 115.3 g, Fat 19.5 g, Fiber 40.4 g, Protein 32.2 g, SaturatedFat 2.5 g, Sodium 1250.8 mg, Sugar 19.8 g

HEART WARMING WINTER SOUP



Heart Warming Winter Soup image

Make and share this Heart Warming Winter Soup recipe from Food.com.

Provided by Dancer

Categories     Chicken

Time 40m

Yield 6 serving(s)

Number Of Ingredients 13

6 cups chicken broth
2 small boneless chicken breasts, cooked and shredded
1 small leek
1/2 cup carrot, peeled and thickly sliced
4 ounces spinach leaves
3/4 cup frozen peas
1/2 cup whipping cream
4 red potatoes, diced
2 large egg yolks
1/2 teaspoon curry powder
1/4 teaspoon dried basil
1/2 teaspoon salt
1 teaspoon fresh black pepper

Steps:

  • Place chicken broth in a large saucepan
  • Bring to a boil
  • trim root and leaves from leek, leaving only white stalk
  • Chop stalks into thin slices
  • Add carrots, potatoes and leeks to chicken broth
  • Reduce heat to medium
  • Cook for 7 to 8 minutes, until vegetables are tender
  • Roll spinach leaves together into a cigar shape
  • Slice thinly
  • Add spinach and peas and shredded cooked chicken to broth
  • Cook for 2 minutes
  • Remove from heat
  • In a small bowl, combine cream, egg yolks, curry, basil, salt and pepper
  • Stir cream mixture into soup
  • Return saucepan to heat
  • Cook gently over low heat to heat through
  • Do not boil
  • Adjust seasoning to taste
  • Serve with warm bread

Nutrition Facts : Calories 309.7, Fat 13.3, SaturatedFat 6.3, Cholesterol 115.7, Sodium 1038.7, Carbohydrate 30.7, Fiber 4.3, Sugar 4.2, Protein 16.7

HEARTY VEGETABLE LENTIL SOUP



Hearty Vegetable Lentil Soup image

My mother has diabetes, so I often prepare this dish for her. I wanted a hearty soup that hits the spot on cold autumn nights, so I paired the lentils with turkey bacon and a handful of spices. -Nicole Hopping, Pinole, California.

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 6 servings (1-1/2 quarts).

Number Of Ingredients 12

6 bacon strips, chopped
1 pound red potatoes (about 3 medium), chopped
2 medium carrots, chopped
1 medium onion, chopped
6 garlic cloves, minced
3/4 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon rubbed sage
1/2 teaspoon dried thyme
1/4 teaspoon pepper
1-1/2 cups dried lentils, rinsed
4 cups chicken stock

Steps:

  • In a large saucepan, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings, reserving 1 tablespoon in pan. Add potatoes, carrots and onion; cook and stir 6-8 minutes or until carrots and onion are tender. Add garlic and seasonings; cook 1 minute longer., Add lentils and stock; bring to a boil. Reduce heat; simmer, covered, 30-35 minutes or until lentils and potatoes are tender. Top each serving with bacon.

Nutrition Facts : Calories 314 calories, Fat 6g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 708mg sodium, Carbohydrate 47g carbohydrate (4g sugars, Fiber 17g fiber), Protein 20g protein. Diabetic Exchanges

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