Healthy Vegan Cabbage Food

VEGAN SMOTHERED CABBAGE

Vegan Smothered Cabbage image

This came from Vegan Soul Kitchen by Bryant Terry. The recipes all look fantastic, but this is the only one I've actually made. It's ridiculously easy and delicious. I made it once from the cookbook and haven't looked at the recipe again in the multitude of times I've made it, so maybe I'm leaving out ingredients. Regardless, it's spicy, comforting, soulful, and oh-so-good-for-you.

Provided by Muppetcow

Categories Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5

Ingredients

1 head green cabbage, shredded (sometimes I get lazy and use the bagged coleslaw mix)
2 tablespoons mustard seeds
1 teaspoon red pepper flakes
1/2 cup water, more or less
salt and pepper, to taste

Steps:

Put everything in a skillet or pot.
Put a lid on the skillet or pot.
Cook over medium heat until the cabbage is tender, stirring occasionally and adding more water as needed.
Eat.

Nutrition Facts : Calories 54.8, Fat 1.3, SaturatedFat 0.1, Sodium 27.9, Carbohydrate 9.9, Fiber 4.1, Sugar 5.7, Protein 3.1

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