Healthy Muffins For Kids Food

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HEALTHY MUFFINS



Healthy Muffins image

delicious healthy muffins even kids love... these are for those who like hearty, healthy & grainy foods. i prefer to bake them in a muffin top pan to make them more like a healthy cookie. we often substitute and use mini semi sweet morsels or mini m & m's instead of the fruit. adding the chocolate helps to get my husband and son to eat them. they are a tasty way to get your fiber. i hope you enjoy!

Provided by Ann 3

Categories     Quick Breads

Time 30m

Yield 12 muffins

Number Of Ingredients 12

1/2 cup brown sugar
1 cup wheat flour
1 cup oat bran
2 cups oats
1 1/2 teaspoons cinnamon
1 1/2 teaspoons baking powder
1 teaspoon baking soda
2 -3 cups blueberries (Fruit of choice or any fruit is great and frozen blueberries work well)
1/4 cup non-fat powdered milk
1 cup milk
1/4 cup nonfat plain yogurt
1 egg white

Steps:

  • combine ingredients from brown sugar thru powdered milk.
  • combine: milk, yogurt and egg white.
  • mix together.
  • bake 375 degrees for ~20min.
  • (i undercook them and refrigerate uneaten muffins. then pop one in a toaster even when ready to eat and it cooks through without drying them out).

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