THE BLACK-EYED PEA'S BAKED SQUASH
I love this squash recipe served at the Black-Eyed Pea Restaurant. The recipe was posted in response to a request, but it's been a family favorite ever since it was posted in the local paper years ago. A true Southern favorite.
Provided by PanNan
Categories Vegetable
Time 40m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- Cut the tops off the squash.
- Cut in 3- 4 pieces.
- Boil in water til tender (just a few minutes).
- Drain and mash.
- Add remaining ingredients.
- Place in casserole dish.
- Cover with light layer of breadcrumbs.
- Bake at 350 til lightly browned (about 10- 15 minutes).
Nutrition Facts : Calories 185, Fat 11.2, SaturatedFat 6.4, Cholesterol 61.6, Sodium 652, Carbohydrate 17.9, Fiber 2.1, Sugar 9.7, Protein 4.7
SQUASH CASSEROLE(LIKE BLACK EYED PEA RESTAURANT)
Even if you don't like yellow squash, you've got to try this. It almost tastes like fresh sweet corn! This is a copycat recipe of the Black Eyed Pea Restaurant's squash casserole. They are well known for their southern country veggies!
Provided by Susan Din
Categories Side Casseroles
Time 1h
Number Of Ingredients 11
Steps:
- 1. Cut tips off squash and cut each squash into 3 or 4 pieces. Drop squash and chopped onion into a large saucepan with enough boiling water to cover. Return to boil, reduce heat and cook until tender. Drain well in colander and mash, allowing excess liquid to drain.
- 2. Combine with beaten eggs, 1-cup breadcrumbs, butter, sugar, salt, onion, and pepper. Turn into a greased 3-quart casserole.
- 3. Toss remaining bread crumbs with melted butter and sprinkle over top of casserole. Bake at 350 degrees for 30 minutes, until lightly browned.
BAKED SQUASH CASSEROLE FROM BLACK-EYED PEA
Make and share this Baked Squash Casserole from Black-Eyed Pea recipe from Food.com.
Provided by GoldsmithLissa
Categories Vegetable
Time 45m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- Bring a large saucepan of water to boil.
- Add Squash. Return to a boil, reduce heat and cook until tender.
- Drain and mash.
- Stir in eggs, crumbs, butter, sugar, salt, onion and pepper.
- Spoon mixture into greased casserole dish.
- Sprinkle a light layer of bread crumbs on top.
- Bake 30 to 40 minutes or until lightly browned.
Nutrition Facts : Calories 188.8, Fat 9.7, SaturatedFat 5.4, Cholesterol 55.6, Sodium 211, Carbohydrate 21.7, Fiber 2.3, Sugar 7.7, Protein 5.1
BLACK-EYED PEAS, CORN AND SQUASH SALAD
Steps:
- Rinse and drain black-eyed peas. Place in medium heavy saucepan and add onion halves (with cloves), bay leaf and enough water to cover by an inch. Bring to the boil, reduce to barely a simmer, cover and cook 20 minutes. Add 1 teaspoon salt and 1/2 teaspoon ground pepper, and a little more water if none is visible when you tilt the pan, and cook, covered, another 20-30 minutes until beans are creamy inside but still intact. Drain and remove onions and bay leaf. Let cool.
- Meanwhile, bring large pot of water to the boil. Add 2 tablespoons salt and 5 corn cobs. Cook corn 23 minutes. Remove corn and repeat with remaining cobs. Let cobs cool, then carefully cut corn from cob with sharp knife. Place cut corn in a medium bowl and add diced zucchini and squash, tomatoes, and scallions. Place vinegar in a small bowl and whisk in yogurt along with 1 teaspoon salt and 1/2 teaspoon pepper. Drizzle in olive oil while whisking so as to form an emulsion. Pour dressing over corn and vegetables. Add cooled black-eyed peas and chopped parsley. Stir gently to combine and serve.
MASALA BLACK-EYED PEAS
Tender, creamy, earthy black-eyed peas spruced up with ginger, garlic, chiles and hefty spices like Kashmiri red chile powder, cumin seeds and garam masala result in a comforting, piquant main. This dish is equally suitable for solo dining - the simple preparation results in versatile leftovers that can be had on toast, with eggs or cooked shredded meats - or for feeding a crowd. The cooking method is typical for beans and peas across South Asia, and the recipe works just as well with any cooked beans from chickpeas, kidney beans, peas or whatever cooked or canned variety may be handy.
Provided by Zainab Shah
Categories brunch, easy, lunch, quick, weeknight, beans, main course
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Heat ghee in a medium-sized pot for 30 seconds on medium-low. Add onion, ginger and garlic, and cook on high heat, stirring frequently, until onions are transparent, 5 to 7 minutes.
- Stir in cumin seeds, chile powder and turmeric. Add tomatoes and salt. Continue cooking, stirring occasionally, until the tomatoes break down and the oil separates, 5 to 7 minutes. (If you want your finished dish to be less saucy, cook the tomatoes a little longer.)
- Stir in black-eyed peas and bring to a boil, then reduce heat to medium and simmer 5 minutes to allow the flavors to meld. Top with green chiles, lemon juice, garam masala and cilantro, if you like. Serve with rice or roti.
Nutrition Facts : @context http, Calories 235, UnsaturatedFat 7 grams, Carbohydrate 33 grams, Fat 8 grams, Fiber 6 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 569 milligrams, Sugar 2 grams, TransFat 0 grams
SMOKY SQUASH SOUP WITH BLACK-EYED PEAS
I got bored of all butternut squash soups being the same. When I picked up some black-eyed peas at the store today I remembered my new obsession with smoked paprika. This soup has some Spanish/Mexican type flavors and is hearty and filling. Vegetarian and easily made vegan by omitting the cream.
Provided by DaphneM
Categories Chowders
Time 45m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Pour oil into a medium soup pot and turn head to medium. Add shallots and cook over medium heat until slightly softened, about 4-5 minutes.
- Add squash, 1/2 T of paprika, and cook another 7 minutes or so until it has absorbed the oil and softened.
- Add carrots, potato, broth, and wine and bring to a boil. Reduce to medium and cook at a low boil for about 20 minutes, or until carrots fall apart when pierced with a fork.
- Turn off heat and allow the soup to cool a bit, about 10-15 minutes.
- When soup is slightly cooled, insert an immersion blender into the pot and puree all ingredients - this should only take about a minute to get a smooth puree. Return to medium heat and bring to a simmer again.
- While simmering, add the remaining paprika and other spices to taste. Careful not to use more than the barest dusting (really just a few granules) of cayenne or your soup will be very hot! This is just for zest, not for heat.
- Add peas, corn, and chopped pepper. Let cook for 5 more minutes on low heat.
- Add cream if desired, stir thoroughly, and check for seasonings. Add more spices to taste and lemon juice, then turn off heat. Serve immediately.
Nutrition Facts : Calories 282.7, Fat 4.7, SaturatedFat 0.7, Sodium 349.1, Carbohydrate 45.2, Fiber 8, Sugar 4, Protein 8.4
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