HEALTHY GINGERBREAD SPICE CAKE WITH BUTTERNUT SQUASH PUREE
Even though I live in balmy south Florida, where it is pretty much summer year round, I still like to 'get into' the seasons by cooking something festive and seasonally appropriate. I started slowly spiking my recipes with ultra-healthy ingredients (flax, wheat germ, hemp seeds, chickpea puree, etc.) This is a vegetarian and dairy-free recipe.
Provided by Ivy Larson
Categories Fruits and Vegetables Vegetables Squash Winter Squash Butternut Squash
Time 1h5m
Yield 10
Number Of Ingredients 15
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease a 9x5-inch loaf pan with 1 teaspoon coconut oil.
- Place 1/4 cup coconut oil in a microwave-safe bowl; heat in microwave until melted, about 30 seconds.
- Mix flour, ground flaxseeds, ginger, baking soda, cinnamon, allspice, and sea salt in a large bowl.
- Combine brown sugar, melted coconut oil, and egg in a separate large bowl; add squash puree, coconut milk, molasses, and vanilla extract and mix well. Stir flour mixture into squash mixture until batter is smooth. Pour batter into the prepared loaf pan and smooth the top.
- Bake in the preheated oven until a toothpick inserted in the center comes out clean, 45 to 55 minutes. Cool for 5 minutes before turning cake onto a wire rack to cool completely.
Nutrition Facts : Calories 268.4 calories, Carbohydrate 41.7 g, Cholesterol 18.6 mg, Fat 10.4 g, Fiber 4.6 g, Protein 5.1 g, SaturatedFat 7.5 g, Sodium 186 mg, Sugar 15.4 g
MAPLE BUTTERNUT SQUASH PUREE [ LACTOSE-FREE ]
This creamy, sweet, decadent side dish is made lactose free by using ghee or clarified butter (butter that has had all of the lactose and casein removed). You can purchase ghee or make your own at home. It adds a creamy and nutty taste to this dish. If you can eat lactose and casein, use regular butter and whole milk or cream.
Provided by Whats Cooking
Categories Vegetable
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Peel squash, cut in half lengthwise, and remove seeds.
- Cut into 1 1/2 inch cubes and steam until tender.
- Place steamed butternut squash cubes and all other ingredients in a food processor or blender.
- Blend until smooth and creamy.
- Serve hot or warm.
Nutrition Facts : Calories 224, Fat 7, SaturatedFat 4.1, Cholesterol 16.4, Sodium 166.2, Carbohydrate 42.8, Fiber 5.8, Sugar 12.3, Protein 2.9
GINGERBREAD SPICE MIXTURE
This is a versatile mix of spices that can be added to lots of other things -- yellow cake mix, pancake or waffle batter, ground coffee before brewing, scones, muffins, cookies, whatever you want to have a gingerbread flavor. I sometimes put some of this mix in an 8-oz jelly jar and give as a gift along with cookie cutters, some standard cake mixes, and a sampling of recipes. I also use this to season my pumpkin pies and butternut squash custards.
Provided by Susiecat too
Categories High Fiber
Time 5m
Yield 1 3/4 cup
Number Of Ingredients 5
Steps:
- For standard size cakes (9x13 or two 8" rounds) use 5 tsp of the mix.
- For a standard size cookie recipe (makes 2-3 dozen), use 4 teaspoons.
- To flavor ground coffee before brewing, use 2 teaspoons.
- For pancakes or waffles, use 2-3 tsp to flavor batter that is meant to make a dozen or so servings.
- Experiment and try new uses!
Nutrition Facts : Calories 340.6, Fat 12.7, SaturatedFat 6.1, Sodium 66.9, Carbohydrate 70.3, Fiber 32, Sugar 6.5, Protein 6.2
BUTTERNUT SQUASH SPICE CAKE RECIPE - (4.4/5)
Provided by MJH
Number Of Ingredients 29
Steps:
- Make cake: Preheat oven to 350°F. Grease 3 round cake pans (8 inches each). Line each with a circle of parchment paper and set aside. Mix cake flour, whole-wheat flour, baking soda, baking powder, salt, cinnamon, cardamom, and star anise in a large bowl; set aside. In bowl of a stand mixer fitted with paddle attachment, beat oil, eggs, coconut sugar, yogurt, orange juice, bourbon, and vanilla on medium speed until well blended. Add flour mixture; beat on low speed to blend, then on medium speed until smooth, scraping inside of bowl twice. Stir in orange zest and crystallized ginger, then squash. Divide batter among lined pans and spread level. Bake until a toothpick inserted in center comes out clean, 20 to 24 minutes. Turn cakes onto racks, remove parchment, and let cool completely, 1 to 1 1/2 hours. Make frosting: In bowl of a stand mixer fitted with paddle attachment, beat butter and cream cheese until very smooth. Add powdered sugar, bourbon, cardamom, salt, cinnamon, and ginger; beat on low speed to blend, then on high speed until smooth and fluffy, scraping inside of bowl once or twice. Set a cake layer rounded side down on a platter; spread top of it with 3/4 cup frosting. Repeat with second layer. Set top layer in place, rounded side up. Spread top and sides of cake with remaining frosting. Press coconut into sides, a small handful at a time. *Find coconut palm sugar in the baking aisle of well-stocked grocery stores. Toast coconut on a rimmed baking sheet in a 350°F oven until light golden, stirring once, 4 to 5 minutes. Make ahead: Up to 1 day, chilled and loosely wrapped with plastic wrap.
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