HEALTHY APPLE BRAN MUFFINS
Apple bran muffins are easy to make with ingredients that you probably already have in your pantry. Low in fat and high in fiber - they make a great breakfast for your whole family!
Provided by Rachel Gurk
Categories Breads & Muffins
Time 35m
Number Of Ingredients 15
Steps:
- Preheat oven to 375°F and line 12 muffin cups with liners, or lightly spray with cooking spray.
- Whisk dry ingredients in a medium bowl, set aside.
- Using a mixer, beat oil, yogurt, and sugar on high until combined. Beat in eggs and vanilla until combined. With mixer on low, alternate adding flour mixture and milk (about half of each at a time). Fold in chopped apples.
- Divide into prepared muffin cups and sprinkle tops with turbinado sugar. Bake for 20-25 minutes.
Nutrition Facts : ServingSize 1 muffin, Calories 167 kcal, Carbohydrate 26 g, Protein 5 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 41 mg, Sodium 225 mg, Fiber 4 g, Sugar 11 g, UnsaturatedFat 3 g
APPLE BRAN MUFFINS
Meet the Cook: This recipe dates back to when our two girls - now 15 and 12 - were in preschool and it was my turn to bring a snack for the class. My husband especially asks for the muffins in winter. Crafts and reading are my hobbies. -Nancy Brown, Klamath Falls, Oregon
Provided by Taste of Home
Time 45m
Yield about 24 standard-size muffins.
Number Of Ingredients 14
Steps:
- In a skillet, saute apples in butter until tender, about 10 minutes. Combine cereal and water in a large bowl; stir in buttermilk, eggs, sugar, raisins and apples with butter. Combine dry ingredients; stir into apple mixture just until moistened. Refrigerate in a tightly covered container for at least 24 hours (batter will be very thick). Fill greased or paper-lined muffin cups three-fourths full. Bake at 400° for 20-25 minutes or until muffins test done. Cool in pan 10 minutes before removing to a wire rack.
Nutrition Facts :
SIX WEEK APPLE BRAN MUFFINS
Make and share this Six week Apple Bran Muffins recipe from Food.com.
Provided by Aroostook
Categories Quick Breads
Time 30m
Yield 36 serving(s)
Number Of Ingredients 8
Steps:
- Combine dry ingredients.
- Add wet ingredients.
- Cover tightly and refrigerate up to six weeks.
- Bake at 350F for 20-25 minutes.
APPLE STREUSEL BRAN MUFFINS
This recipe has 1 cup natural bran which makes this recipe good with fiber. Also can use applesauce or sour cream instead of vegetable oil. I found that a little applesauce with the chopped apples and a little streusel topping in the middle makes a nice middle of muffin if you would like to make a gourmet muffin. I have found
Provided by gailw
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 45m
Yield 12
Number Of Ingredients 15
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper liners.
- Whisk flour, bran, 3/4 cup brown sugar, baking powder, baking soda, 1 teaspoon cinnamon, and salt in a large bowl until thoroughly combined. Beat milk, vegetable oil, and eggs in a separate bowl. Pour liquid ingredients into the flour mixture and stir just until mixed. Gently stir apples into the batter and fill prepared muffin cups about 3/4 full.
- Mix 1/4 cup flour and 1/4 cup brown sugar with 1/2 teaspoon cinnamon in a bowl; cut the butter into the brown sugar mixture until the streusel topping is crumbly. Sprinkle about 1 heaping teaspoon of topping onto each muffin.
- Bake muffins in the preheated oven until browned and a toothpick inserted into the center of a muffin comes out clean, 25 to 30 minutes.
Nutrition Facts : Calories 286.6 calories, Carbohydrate 40.8 g, Cholesterol 37.7 mg, Fat 12.7 g, Fiber 3.7 g, Protein 5 g, SaturatedFat 3.2 g, Sodium 406.5 mg, Sugar 18 g
LOW FAT APPLE BRAN MUFFINS
I like to snack on these muffins, they're good, and they're healthy too. Add more sugar if you want it to be sweeter, since these muffins aren't very sweet. Be careful with the milk, sometimes it can be too moist, but you'll just have to bake it for a longer period of time.
Provided by Jenny Wong
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 30m
Yield 12
Number Of Ingredients 7
Steps:
- In a small bowl, combine bran and buttermilk. Set aside to soak for 10 minutes.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease muffin pan, or use paper liners.
- In a large bowl, mix together flour, brown sugar and baking soda. Stir in bran mixture and egg whites. Fold in grated apple. Divide batter into 12 muffin cups.
- Bake in preheated oven for 16 to 18 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool for 5 minutes before removing from the pan.
Nutrition Facts : Calories 84.8 calories, Carbohydrate 18.9 g, Cholesterol 0.8 mg, Fat 0.6 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 0.2 g, Sodium 137.3 mg, Sugar 6.1 g
APPLE BRAN MUFFINS
This is a nice change from a plain bran muffin. It's somewhat healthier, because it's made with yogurt. I always double the cinnamon sugar on top (personal preference). Sometimes I add some chopped pecans (or walnuts). Don't let the long list of ingredients scare you - these come together fast.
Provided by Sweet PQ
Categories Quick Breads
Time 25m
Yield 12 muffins
Number Of Ingredients 15
Steps:
- Preheat oven to 400*. Mix flours, bran, cinnamon, baking powder, baking soda & salt together in a large bowl.
- In another bowl, whisk together the egg, brown sugar and oil. Stir in the yogurt, apple juice & apple.
- Stir the wet ingredients into the dry until just moistened.
- Spoon into greased (I use cooking spray) muffin tins, filling each to the top.
- TOPPING: Mix together & sprinkle over muffins before baking.
- Bake @ 400* for 18-20 minutes until firm to touch.
Nutrition Facts : Calories 183.7, Fat 6, SaturatedFat 1.2, Cholesterol 20.3, Sodium 252, Carbohydrate 30.2, Fiber 3.1, Sugar 12.5, Protein 4.1
LOW-FAT APPLE ORANGE OAT BRAN MUFFINS
These taste SO good, and are very low in fat and full of fiber. An excellent choice for anyone on Weight Watcher's, or if you're trying to eat healthier.
Provided by KitchenCraftsnMore
Categories Quick Breads
Time 30m
Yield 24-14 muffins
Number Of Ingredients 13
Steps:
- In large bowl, combine flour, sugar, oat bran, baking powder and soda, salt and cinnamon.
- Combine buttermilk, egg, orange rind and juice in a separate bowl.
- Stir wet ingredients into dry ingredients, mixing just until moistened.
- Stir in apples and raisins.
- Spoon into greased muffin tins.
- Sprinkle with wheat germ.
- Bake at 400 for 18-20 minutes.
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