Marges Bone Broth Food
MARGE'S BONE BROTH
Bone broth is popular for its health properties, but I also like it for its rich, soothing, savory flavor--and nearly zero calories.
Provided by MargeP
Categories Broth and Stocks
Time 14h30m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Arrange bones on 2 rimmed baking sheets and roast, turning occasionally, until well browned, about 45 minutes. Transfer bones to a 12-quart stockpot. Pour off fat from baking sheets, reserving 1 tablespoon. Add water and vinegar to pot and bring to a boil. Reduce heat and gently simmer, skimming off foam occasionally, 1 1/2 hours.
- Meanwhile, arrange onions, carrots, celery, and garlic on baking sheet (from roasting bones) and drizzle with reserved fat. Roast vegetables, tossing occasionally, until softened, about 40 minutes.
- Add vegetables to pot with bones, then stir in parsley, thyme, bay leaves, peppercorns, and mushrooms. Keep heat low enough that liquid barely simmers, and cook 12 hours (overnight).
- Strain soup through a fine-mesh sieve and discard solids. Skim any remaining foam and taste broth. To intensify flavor, transfer soup to a clean pot and boil to desired concentration.
Nutrition Facts : Calories 48.2 calories, Carbohydrate 10.2 g, Fat 0.4 g, Fiber 2.1 g, Protein 2.4 g, Sodium 50.1 mg, Sugar 2.2 g
MARGE'S BONE BROTH
Bone broth is popular for its health properties, but I also like it for its rich, soothing, savory flavor--and nearly zero calories.
Provided by MargeP
Categories Broth and Stocks
Time 14h30m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Arrange bones on 2 rimmed baking sheets and roast, turning occasionally, until well browned, about 45 minutes. Transfer bones to a 12-quart stockpot. Pour off fat from baking sheets, reserving 1 tablespoon. Add water and vinegar to pot and bring to a boil. Reduce heat and gently simmer, skimming off foam occasionally, 1 1/2 hours.
- Meanwhile, arrange onions, carrots, celery, and garlic on baking sheet (from roasting bones) and drizzle with reserved fat. Roast vegetables, tossing occasionally, until softened, about 40 minutes.
- Add vegetables to pot with bones, then stir in parsley, thyme, bay leaves, peppercorns, and mushrooms. Keep heat low enough that liquid barely simmers, and cook 12 hours (overnight).
- Strain soup through a fine-mesh sieve and discard solids. Skim any remaining foam and taste broth. To intensify flavor, transfer soup to a clean pot and boil to desired concentration.
Nutrition Facts : Calories 48.2 calories, Carbohydrate 10.2 g, Fat 0.4 g, Fiber 2.1 g, Protein 2.4 g, Sodium 50.1 mg, Sugar 2.2 g
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