Healthier Hot Spinach And Artichoke Dip Food

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HOT SPINACH ARTICHOKE DIP



Hot Spinach Artichoke Dip image

This easy, cheesy, Hot Spinach Artichoke Dip will be a hit at your next party, no one will know it's light!

Provided by Gina

Categories     Appetizer     Snack

Time 30m

Number Of Ingredients 10

13.75 oz artichoke hearts packed in water (drained)
10 oz frozen spinach (thawed and squeezed)
1/4 cup chopped shallots
1 clove garlic
1/2 cup fat-free Greek yogurt
1/2 cup light mayonnaise
2/3 cup good quality grated parmesan
4 oz shredded part-skim mozzarella cheese
salt and fresh pepper to taste
olive oil spray

Steps:

  • Preheat oven to 375°F.
  • In a small food processor, coarsely chop the artichoke hearts with the garlic and shallots.
  • Combine all the ingredients in a medium bowl.
  • Place in an oven-proof dish and bake at 375F for 20-25 minutes, until hot and cheese is melted. Serve right away.

Nutrition Facts : ServingSize 1 /4 cup, Calories 73 kcal, Carbohydrate 3.5 g, Protein 5 g, Fat 4.5 g, SaturatedFat 2 g, Cholesterol 10.5 mg, Sodium 245 mg, Fiber 1 g, Sugar 0.5 g

HEALTHIER HOT ARTICHOKE AND SPINACH DIP II



Healthier Hot Artichoke and Spinach Dip II image

This healthier dip recipe is as amazing as Tiffany's original recipe. Its creamy texture goes great with crispy toasted multi-grain bread or crackers.

Provided by MakeItHealthy

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Spinach Dip Recipes

Time 40m

Yield 12

Number Of Ingredients 10

1 (8 ounce) package Neufchatel cheese, softened
¼ cup light mayonnaise
¼ cup grated Parmesan cheese
¼ cup grated Romano cheese
1 clove garlic, peeled and minced
½ teaspoon dried basil
salt and ground black pepper to taste
1 (14 ounce) can artichoke hearts, drained and chopped
1 cup frozen chopped spinach, thawed and drained
¼ cup shredded mozzarella cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a small baking dish.
  • Mix together Neufchatel cheese, mayonnaise, Parmesan cheese, Romano cheese, garlic, basil, salt, and pepper in a bowl. Gently stir in artichoke hearts and spinach.
  • Transfer mixture to prepared baking dish. Top with mozzarella cheese. Bake in preheated oven until bubbly and lightly browned, about 25 minutes.

Nutrition Facts : Calories 102.5 calories, Carbohydrate 4 g, Cholesterol 21.5 mg, Fat 7.6 g, Fiber 1.1 g, Protein 5.1 g, SaturatedFat 4 g, Sodium 322 mg, Sugar 0.6 g

HEALTHIER HOT SPINACH AND ARTICHOKE DIP



Healthier Hot Spinach and Artichoke Dip image

This Healthier Hot Spinach and Artichoke Dip recipe is sure to be hit at your next game day! And best of all, nobody will realize it's a better-for-you-version of the original since this version has all the flavor and cheesy, creamy goodness we love about a great dip.

Provided by Amy Nash

Categories     Appetizer

Time 35m

Number Of Ingredients 12

8 ounce reduced fat cream cheese, softened
3/4 cup plain, nonfat Greek yogurt
2 cloves garlic (minced)
1/4 teaspoon coarse salt
1/4 teaspoon freshly ground black pepper
1/2 teaspoon onion powder
14 ounces artichoke hearts, drained and chopped
10 ounces frozen chopped spinach, thawed and squeezed to drain of excess liquid
1 1/4 cups mozzarella shredded cheese (divided)
1/2 cup freshly grated Parmesan cheese
4 ounces mild diced green chilies, drained
1/4 teaspoon red pepper flakes

Steps:

  • Heat oven to 400 degrees F.
  • In a large bowl, stir together the softened cream cheese, yogurt, garlic, salt, pepper, red pepper flakes, and onion powder until combined. Add the artichoke hearts, spinach, 1 cup of the mozzarella cheese, and green chilies and stir well.
  • Transfer the dip mixture into a 1 1/2-2 quart baking dish and sprinkle with the Parmesan cheese and remaining 1/4 cup of mozzarella cheese.
  • Bake for 25-30 minutes, until hot and bubbly. Serve with chips, crackers, chunks of crusty bread, or veggies.

Nutrition Facts : Calories 90 kcal, Carbohydrate 1 g, Protein 8 g, SaturatedFat 3 g, Cholesterol 19 mg, Sodium 290 mg, ServingSize 1 serving

HOT SPINACH AND ARTICHOKE DIP



Hot Spinach and Artichoke Dip image

Entertain with Alton Brown's Hot Spinach and Artichoke Dip, a classic recipe with a touch of heat, from Good Eats on Food Network.

Provided by Alton Brown

Categories     appetizer

Time 15m

Yield 1 batch

Number Of Ingredients 9

1 cup thawed, chopped frozen spinach
1 1/2 cups thawed, chopped frozen artichoke hearts
6 ounces cream cheese
1/4 cup sour cream
1/4 cup mayonnaise
1/3 cup grated Parmesan
1/2 teaspoon red pepper flakes
1/4 teaspoon salt
1/4 teaspoon garlic powder

Steps:

  • Boil spinach and artichokes in 1 cup of water until tender and drain. Discard liquid. Heat cream cheese in microwave for 1 minute or until hot and soft. Stir in rest of ingredients and serve hot.

HOT ARTICHOKE-SPINACH DIP



Hot Artichoke-Spinach Dip image

"One taste of this outrageously delicious dip and your guests will not stop eating it until it's gone," promises Michelle Krzmarzick from Torrance, California. "The savory blend of artichokes, spinach and Parmesan cheese is positively addictive! It taste even better if you make it the night before and chill it in the fridge before baking."

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 3 cups.

Number Of Ingredients 11

1 package (8 ounces) cream cheese, softened
1/2 cup grated Parmesan cheese
1/4 cup mayonnaise
1 garlic clove, minced
1 teaspoon dried basil
1/4 teaspoon garlic salt
1/4 teaspoon pepper
1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and chopped
1/2 cup frozen chopped spinach, thawed and squeezed dry
1/4 cup shredded mozzarella cheese
Assorted crackers

Steps:

  • In a large bowl, combine the cream cheese, Parmesan cheese, mayonnaise, garlic, basil, garlic salt and pepper; mix well. Stir in the artichokes and spinach. Transfer to a greased 9-in. pie plate. Sprinkle with mozzarella cheese. Bake, uncovered, at 350° for 20-25 minutes or until bubbly and edges are lightly browned. Serve with crackers.

Nutrition Facts : Calories 68 calories, Fat 6g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 139mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein.

MY HOT SPINACH AND ARTICHOKE DIP



My Hot Spinach and Artichoke Dip image

This is my take on the restaurant style dip. I have stuffed chicken with this. I some time heat this up in my mini crock pot instead of baking. This make enough for a big party. Serve with pita chips.

Provided by School Chef

Categories     < 30 Mins

Time 30m

Yield 18 serving(s)

Number Of Ingredients 6

1 (10 ounce) package chopped spinach
1 (14 ounce) water-packed artichoke hearts, drained
1 1/2 cups parmesan cheese
1/2 cup grated asiago cheese
1/2 cup mayonnaise
1 cup prepared alfredo sauce

Steps:

  • Preheat oven to 350F and lightly spritz a baking dish with cooking spray (Pam).
  • Squeeze spinach dry and mix in all ingredients well.
  • Place mixture in prepared baking dish.
  • Bake 20 minutes or until bubbling and lightly browned.

HOT SPINACH AND ARTICHOKE DIP



Hot Spinach and Artichoke Dip image

Provided by Taste of Home

Categories     Appetizers

Time 1h

Yield 3 cups.

Number Of Ingredients 13

1 package (8 ounces) cream cheese, softened
1/3 cup mayonnaise
1/4 cup shredded Parmesan cheese
1/4 cup shredded Asiago cheese
1 teaspoon dried minced garlic
1 teaspoon dried parsley flakes
1/2 teaspoon celery salt
1 can (14 ounces) water-packed artichoke hearts, drained and coarsely chopped
5 ounces frozen chopped spinach, thawed and squeezed dry (about 1/2 cup)
1 can (4 ounces) chopped green chiles, drained
1 jar (2 ounces) diced pimientos, drained
1/3 cup shredded part-skim mozzarella cheese
Tortilla chips or cubed sourdough bread

Steps:

  • Preheat oven to 350°. In a large bowl, beat the first 7 ingredients until combined. Stir in artichokes, spinach, chiles and pimientos. Transfer to a greased 3-cup baking dish; sprinkle with mozzarella. Place on a rimmed baking sheet., Bake until hot and bubbly, 40-45 minutes. Serve with tortilla chips or bread.

Nutrition Facts : Calories 150 calories, Fat 13g fat (6g saturated fat), Cholesterol 27mg cholesterol, Sodium 324mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 1g fiber), Protein 5g protein.

HEALTHY WARM ARTICHOKE DIP



Healthy Warm Artichoke Dip image

This is a tasty healthy option for an appetizer or snack. Super fast and easy! Serve with warm pita or tortilla chips. From SELF magazine.

Provided by akgrown

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1 (14 ounce) can artichoke hearts, drained
3/4 cup plain low-fat yogurt
1 cup parmigiano-reggiano cheese, grated (could also use fresh parmesan)
2 garlic cloves, minced or pressed through a garlic press
2 tablespoons fresh basil, chopped

Steps:

  • Finely chop artichoke hearts and put in a microwave-safe dish.
  • Add yogurt, cheese, garlic, and basil. Mix well.
  • Microwave 3 minutes on high. Stir. Microwave 2 minutes more. Serve warm.

Nutrition Facts : Calories 167.1, Fat 6.5, SaturatedFat 4, Cholesterol 17.2, Sodium 431.2, Carbohydrate 16.3, Fiber 8.6, Sugar 4.4, Protein 13

HEALTHY SPINACH ARTICHOKE DIP (VEGAN)



Healthy Spinach Artichoke Dip (Vegan) image

This is a major crowd pleaser! And nobody would guess it's vegan! My meat loving friends thought this was amazing. And you feel really good eating it! Creamy, fresh, well-seasoned.

Provided by Healthy Purpose

Categories     Beans

Time 40m

Yield 20 serving(s)

Number Of Ingredients 13

12 ounces frozen spinach
2 (12 ounce) cans artichoke hearts, chopped fine
1 onion, chopped fine
3/4 cup nutritional yeast
6 garlic cloves
1 (12 ounce) can white beans
5 tablespoons apple cider vinegar
3 tablespoons vegan mayonnaise
1 1/2 cups vegetable broth
1 tablespoon salt
1 tablespoon ground pepper
1 teaspoon dried basil
1 dash cayenne

Steps:

  • 1. Preheat oven to 350.
  • 2. Sautee finely chopped onion and garlic for 3 minutes until starting to brown. Add in spinach, and artichokes and sautee for about 6 minutes or until well combined and tender (You may want to food process this depending on your desired texture).
  • 3. In a food processor or blender add white beans, veganaise, vegetable broth, nutritional yeast, ACV, and spices until creamy.
  • 4. Combine all ingredients in a baking dish and bake for 20 minutes until hot.
  • Add extra vegetable broth during cooking to give it a silky, bubbling texture.
  • (this batch is for a large party, make 1/2 if under 10 people).

HOT SPINACH AND ARTICHOKE DIP (LOWER-THAN-NORMAL-FAT)



Hot Spinach and Artichoke Dip (Lower-Than-Normal-Fat) image

Made with lower fat ingredients. Thicker texture (not runny). Dip freezes well. If you haven't tried this type of dip yet, you don't know what you're missing! Cook time is for microwave.

Provided by Kat2355

Categories     Spreads

Time 10m

Yield 6 cups dip, 8 serving(s)

Number Of Ingredients 11

300 g frozen chopped spinach, thawed and drained (1 package)
2 cups nonfat sour cream (1 package)
250 g low-fat cream cheese (1 package)
1 cup lowfat mozzarella cheese
1/2 cup grated parmesan cheese
398 ml artichoke hearts, drained and chopped (1 can, in brine)
1 tablespoon lemon juice
1 tablespoon fresh black pepper (or colored)
1 garlic clove, finely chopped
1 tablespoon onion powder (optional)
1 teaspoon chili pepper flakes (optional)

Steps:

  • Drain any liquid that may be sitting on top of the sour cream.
  • Mix everything together well.
  • Bake it at 350 degrees, stirring once or twice, until heated through (probably 40 minutes).
  • If lazy, hungry, or just plain impatient, use the microwave (takes only a few minutes). This mix freezes well. There is no need to bake before freezing. You may want to freeze this recipe in four 2-cup containers (i. e. large plastic sour cream tubs)
  • Serve with tortilla chips or pita.

HEALTHY SPINACH ARTICHOKE DIP



Healthy Spinach Artichoke Dip image

I love this recipe because you get all of the deliciousness of spinach artichoke dip without the heaviness of too much cheese and cream! It's great with cut up whole wheat pitas for dipping. -Kristyne Mcdougle, Lorain, Ohio

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 3 cups.

Number Of Ingredients 7

1 can (15 ounces) white kidney or cannellini beans, rinsed and drained
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 jar (7-1/2 ounces) marinated quartered artichoke hearts
1 tablespoon Italian seasoning
3 tablespoons grated Parmesan and Romano cheese blend
1 teaspoon extra virgin olive oil
Carrot and celery sticks

Steps:

  • Drain artichokes, reserve marinade. In a small saucepan, cook and stir beans, spinach, artichokes and Italian seasoning over medium heat until aromatic and heated through, 4-5 minutes. Remove from heat; cool slightly. Transfer to a food processor, add reserved artichoke marinade; pulse until mixture reaches a texture of thick hummus. Pour into a serving bowl; stir in cheese and drizzle with oil. Serve warm with carrots and celery.

Nutrition Facts : Calories 70 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 182mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

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