Healthier Golden Pork Chops Food

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GOLDEN PORK CHOPS



Golden Pork Chops image

A simple, and surprisingly low fat (though certainly not low-sodium) entree that seems to just improve over time. The first pork chop recipe I've ever had that reheated well. You can use any type of pork chop you choose, I have used everything from center cut to sirloin, bone-in, boneless, it's all the same. The soup not only tenderizes the pork, it also serves as a perfect gravy, with no additional work required.

Provided by Izzy The Terrible

Categories     Pork

Time 2h15m

Yield 6 chops, 6 serving(s)

Number Of Ingredients 7

6 pork chops
2 (14 1/2 ounce) cans campbells condensed golden mushroom soup (NOT cream of mushroom)
8 ounces mushrooms, rinsed and sliced
1 large onion, cut in half then sliced
2 -3 garlic cloves, minced
kosher salt and pepper
olive oil

Steps:

  • 1. Preheat oven to 300. Heat 2-3 teaspoons oil in dutch oven over medium to medium-high heat until shimmering.
  • 2. Meanwhile, pat chops dry with paper towels, then season with salt and pepper. Place in hot oil and cook until pork chops release from pan and are golden.
  • 3. Remove chops and sautee onions until softened. Add garlic and mushrooms and continue cooking until onions turn golden and mushrooms are cooked.
  • 4. Mix in condensed soup and return chops, making sure to cover them completely.
  • 5. Cover and cook for 2-3 hours. Meat should be fork tender. Continue cooking if it isn't.
  • 6. Enjoy chops with mashed potatoes, everything topped with the mushrooms and gravy.

Nutrition Facts : Calories 347.4, Fat 19.2, SaturatedFat 6.8, Cholesterol 84.1, Sodium 1242.2, Carbohydrate 15.3, Fiber 0.9, Sugar 5.2, Protein 27.8

GOLDEN MUSHROOM PORK CHOPS



Golden Mushroom Pork Chops image

I hate mushrooms!!! But this is my favorite and easiest way to make the best pork chops. This is my Grammy's recipe.

Provided by Sonjia

Categories     Pork

Time 1h35m

Yield 4-6 serving(s)

Number Of Ingredients 2

2 (10 3/4 ounce) cans condensed golden mushroom soup
6 -8 pork chops (or as many as you'd like)

Steps:

  • Line a cake pan or baking dish with foil.
  • Apply a thin layer of golden mushroom soup to the bottom of the pan.
  • Add chops.
  • Cover chops with rest of golden mushroom soup.
  • Cover with foil.
  • Bake at 350°F for 1 1/2 hours.

Nutrition Facts : Calories 450.7, Fat 26.7, SaturatedFat 9.5, Cholesterol 122.7, Sodium 1404.4, Carbohydrate 12.5, Fiber 0.2, Sugar 3.9, Protein 38

GOLDEN PORK CHOPS



Golden Pork Chops image

I have a large family and am always looking for easy recipes that will please all of them. This pork chop dish is definitely one of them. -Betty Sparks, Windsor, Connecticut

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 8

1 can (14-3/4 ounces) cream-style corn
1/2 cup finely chopped onion
1/2 cup finely chopped celery
1/2 teaspoon paprika
1-1/2 cups crushed corn bread stuffing
4 boneless pork loin chops (6 ounces each)
1 tablespoon brown sugar
1 tablespoon spicy brown mustard

Steps:

  • In a large bowl, combine the corn, onion, celery and paprika. Stir in stuffing. Transfer to a greased 11x7-in. baking dish. , Arrange pork chops over stuffing. Combine brown sugar and mustard; spread over chops. Bake, uncovered, at 400° for 35-40 minutes or until meat juices run clear.

Nutrition Facts : Calories 244 calories, Fat 4g fat (1g saturated fat), Cholesterol 20mg cholesterol, Sodium 614mg sodium, Carbohydrate 41g carbohydrate (9g sugars, Fiber 3g fiber), Protein 12g protein.

HEALTHIER GOLDEN PORK CHOPS



Healthier Golden Pork Chops image

Seasoned pork chops are smothered in a mushroom sauce, baked with lots of fresh mushroom slices and chopped onion. This healthier recipe uses natural mushroom soup, thickened with cornstarch, instead of regular condensed mushroom soup.

Provided by MakeItHealthy

Categories     Baked Pork Chops

Time 1h25m

Yield 6

Number Of Ingredients 7

6 pork chops
¼ teaspoon seasoned salt
¼ teaspoon freshly ground black pepper
1 onion, chopped
2 cups fresh sliced mushrooms
1 (10.75 ounce) can natural cream of mushroom soup
1 tablespoon cornstarch

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Rinse pork chops, pat dry, and season with seasoned salt and pepper. Place them in a 9x13-inch baking dish. Combine onion, mushrooms, and soup in a separate small bowl. Mix together and spoon over chops.
  • Cover and bake in preheated oven for 45 minutes. Uncover and bake for 15 more minutes. (Note: Time could be less or more depending on thickness of chops.) Pork chops are done with their internal temperature has reached 160 degrees F (70 degrees C).
  • Pour sauce into a medium pot and bring to a simmer. Whisk together cornstarch and 1/2 cup of sauce in a small bowl. Whisk into pot and simmer until thickened, about 2 minutes longer. Serve with pork chops.

Nutrition Facts : Calories 221.6 calories, Carbohydrate 7.9 g, Cholesterol 77.7 mg, Fat 8.8 g, Fiber 1 g, Protein 26.1 g, SaturatedFat 3 g, Sodium 287.2 mg, Sugar 2 g

A HEALTHIER SMOTHERED PORK CHOPS, MUSHROOMS AND ONIONS



A Healthier Smothered Pork Chops, Mushrooms and Onions image

I took several recipes that I liked - but they weren't quite right, so this is the end result. This has NO soup, NO heavy breading, NO cheese, NO tomatoes, NO bacon and NO cream. It uses a pork loin, which I love to buy vs. individual pork chops, because I can cut them any thickness, and also it saves money. I cook part of it, and freeze the rest for a dinner like this. I also use fresh mushrooms, onions, garlic, a base of chicken stock, white wine and sherry for a unique flavor. And of course fresh herbs, thyme, bay leaf and rosemary. Some fresh scallions to garnish, and I prefer to serve mine over mashed "spuds." Mashed potatoes are the perfect comfort food to me; however butter noodles or rice could also be an option. Green beans is what I always make with it, they just seem to go together. It is still very comforting, but I left out the heavy breading and some of the other ingredients which just added additional calories which I didn't need. Give it a try.

Provided by SarasotaCook

Categories     Pork

Time 55m

Yield 4 chops, 4 serving(s)

Number Of Ingredients 23

4 pork chops, I cut then about 3/4-inch thick (bone in will offer a bit more flavor, but I cut mine myself from a large pork loin, but you can also)
1 cup flour (all purpose is fine)
1 tablespoon vegetable oil (canola oil will work, olive oil to me is a bit too strong)
1 tablespoon butter
1/2 teaspoon italian seasoning (any all purpose seasoning will work, but stay away from seasoning salt)
salt
pepper
1 large onion, cut in quarters and thin sliced
2 -2 1/2 cups cremini mushrooms (you can use a bit more if you like)
2 teaspoons garlic, minced
2 cups chicken broth (you can add a bit more if you like the sauce a bit thinner)
3/4 cup white wine
1/4 cup sherry wine
1 bay leaf
1 teaspoon fresh thyme, just pulled off the stem
1/2 teaspoon fresh rosemary, fine chopped
1 tablespoon fresh parsley
1 -2 teaspoon corn starch (mixed with a little of the broth, this is just used if you want to thicken the sauce)
salt
pepper
1 tablespoon butter
1 teaspoon olive oil
2 scallions, fine chopped (mostly green parts)

Steps:

  • Pork Chops -- Set the pork chops out on the counter so they get to room temperature. Season well with the salt and pepper and rub it in well. Then add the flour and Italian seasoning to a small bowl and mix well. Dredge each porch chop in the flour, and shake off the extra, but make sure it is coated well. Then in a large deep saute pan, add the oil and butter and bring to medium high heat. Saute the pork chops on each side until golden brown. Shouldn't take more than 3-4 minutes per side. Once golden brown, remove and set on a plate off to the side while you prepare the base vegetables.
  • Vegetable Base -- To the same pan, lower to medium heat, add the remaining butter and olive oil, garlic and onions and cook about 1-2 minutes until the onions begin to soften. Then add in the mushrooms and cook another minute making sure to cover them in the oil and butter mix with the onions.
  • Add in the sherry wine to the pan, still on medium heat and scrape up the bottom with all those good bits. Cook just a minute and then add in the wine, broth, bay leaf, a pinch of salt, go easy, because the broth is salty and a pinch of pepper, along with the thyme, and rosemary. Then, add the pork chops back in, pushing them down in the sauce and bring to a light boil. If the pork chops are not covered by the broth, add a bit more broth. You can always add a bit more later. Cover and simmer 30 minutes until the onions and mushrooms are soft and the pork chops are tender.
  • Finish -- Check for any additional seasoning and finish by adding in the parsley. If you want your sauce thicker - you can add a bit of corn starch to a teaspoon of the broth and then slowly stir into the broth. Add just a little at a time and bring to a light boil. Once it comes to a boil the sauce will continue to thicken. Make the sauce as thick as you like.
  • Serve -- Over mashed potatoes, buttered noodles or rice and I like to garnish with chopped scallions. ENJOY!

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