HAWAIIAN CHICKEN KATSU
I found this recipe on the net courtesy of L&L Hawaiian Barbecue restaurant. For those of you who eat at this restaurant, you know how good their food is! Serve this with a scoop of macaroni salad and a scoop of rice to give it that island flair!
Provided by Iron Woman
Categories Healthy
Time 25m
Yield 5-7 serving(s)
Number Of Ingredients 19
Steps:
- Open the chicken thighs and flatten with a rolling pin.
- Combine eggs, cornstarch, salt, white pepper, garlic powder, and water to make a batter.
- Coat chicken in the egg batter, then the roll in panko crumbs.
- Fry in oil (maximum 325 degrees) until brown and crispy.
- To make sauce:
- Combine all ingredients and bring to a boil.
- Add cornstarch dissolved in water to thicken. Chill and serve.
- Cut chicken into strips and serve with sauce.
Nutrition Facts : Calories 1118.9, Fat 21.1, SaturatedFat 5.4, Cholesterol 376.6, Sodium 2090.7, Carbohydrate 141, Fiber 4.5, Sugar 59.3, Protein 87.1
KATSU SAUCE
Make and share this Katsu Sauce recipe from Food.com.
Provided by Culinary School Dro
Categories Low Cholesterol
Time 10m
Yield 1 cup, 10 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients thoroughly.
- Refrigerate for 30 minutes before serving for flavors to blend.
Nutrition Facts : Calories 32.2, Sodium 499.6, Carbohydrate 7.6, Fiber 0.1, Sugar 7, Protein 0.9
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