Hamburger Patty Gluten Free Food
HAMBURGER PATTY (GLUTEN FREE)
This recipe is from the Gluten Free Hub "The Classic American Hamburger". This is a scrumptious, simple, gluten free hamburger patty! It stays moist and does not crumble! We usually double the recipe, grill all of the patties and then freeze them for quick use during the week!
Provided by Gluten Free Berrys
Categories Lunch/Snacks
Time 15m
Yield 8 patties, 8 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a mixing bowl
- Cover and let sit in refrigerator at least 30 minutes and up to four hours.
- When ready to cook, divide into desired patty size.
- Grill over high heat (450°-500°), about 3-4 minutes on each side.
Nutrition Facts : Calories 107.8, Fat 5.7, SaturatedFat 2.3, Cholesterol 36.9, Sodium 370.6, Carbohydrate 2, Fiber 0.1, Sugar 0.5, Protein 11.5
GLUTEN-FREE GRILLED BURGERS
No way did I want to give up juicy, delicious hamburgers when I learned that I needed to eat gluten-free. I made a few adjustments to my recipe to meet the requirements-and the family has also given these tasty burgers their hearty approval. -Peggy Gwillim, Strasbourg, Saskatchewan
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 10 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first 12 ingredients. Crumble beef over mixture and mix well. Shape into 10 patties., Grill, uncovered, over medium-hot heat for 5-6 minutes on each side or until a thermometer reads 160° and juices run clear. Serve with the tomatoes, lettuce and onions if desired.
Nutrition Facts : Calories 224 calories, Fat 12g fat (5g saturated fat), Cholesterol 82mg cholesterol, Sodium 493mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges
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