HAM AND PINEAPPLE SLAW WRAPS(4 WW POINTS)
Make and share this Ham and Pineapple Slaw Wraps(4 Ww Points) recipe from Food.com.
Provided by punkyluv
Categories Lunch/Snacks
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In a large bowl, combine pineapple, carrots, ham, and cabbage; add Litehouse dressing and toss to coat. Place even amount of slaw on center of each tortilla; roll into wraps. Yields 1 wrap per serving.
- Note: ¼ cup raisins can be added to wraps (could affect POINTS values).
Nutrition Facts : Calories 444.2, Fat 18.7, SaturatedFat 3.8, Cholesterol 25.1, Sodium 1324, Carbohydrate 50.5, Fiber 3.3, Sugar 12.1, Protein 18.5
HAM AND PINEAPPLE COLESLAW WRAPS
Make and share this Ham and Pineapple Coleslaw Wraps recipe from Food.com.
Provided by dicentra
Categories Lunch/Snacks
Time 15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, combine the pineapple, carrots, dates, ham, and cabbage.
- In a separate bowl, whisk together the sour cream, vinegar, caraway seeds, salt, and pepper. Pour the dressing over the slaw; toss.
- Divide the slaw among the tortillas and roll into wraps.
Nutrition Facts : Calories 1016.9, Fat 35.9, SaturatedFat 13, Cholesterol 70.1, Sodium 1809.9, Carbohydrate 136.4, Fiber 9.6, Sugar 17.8, Protein 36.2
WW HAM STEAK WITH PINEAPPLE SAUCE 4-POINTS
Serve with sweet potato wedges, steamed veggies and corn muffins to complement this pineapple-flavored sauce. Out of a Weight Watchers Cookbook called Simple Goodness. Enjoy.
Provided by teresas
Categories Ham
Time 11m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Trim fat from ham.
- Lightly score ham slice in a diamond pattern using a sharp knife.
- Place in an 11 x 7 inch baking dish.
- Combine next 4 ingredients in a bowl, stirring well with a whisk; spread mixture over ham.
- Cover with heavy-duty plastic wrap and vent.
- Microwave at HIGH 4 minutes or until thoroughly heated.
- Remove ham from dish, and cut into 4 equal pieces; set aside, and keep warm.
- Combine pineapple juice and cornstarch in a 1-cup glass measure; stir well.
- Micowave at HIGH 1 1/2 minutes or until thick and bubbly; stir well.
- Serve pineapple sauce with ham.
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