LITE HAM EGG AND POTATO SALAD
I came up with recipe when following the CSIRO Total Wellbeing diet. It's really easy to prepare and tastes great! For those on CSIRO Diet the points are: 1 Bread (Potato), 1 protein (egg/ham) and 1-1/2 vegetables (depending on size of side salad).
Provided by asqui
Categories Lunch/Snacks
Time 45m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Bring a pot of water to the boil and boil potatoes for 15 minutes.
- Add eggs to the pot.
- Continue to boil the eggs and potatoes for another 15 minutes or until the potatoes are nicely cooked through. A skewer should pass easily through the centre of the potatoes.
- Allow to cool. The above can be done the night before and the eggs and potatoes refrigerated overnight.
- Start your char-grill or pan heating up, spray lightly with oil. A grill with a bit of charcoal or character is best, as it adds a more "barbequed" flavour to the ham.
- Meanwhile, dice the cooled boiled potatoes into 1cm cubes.
- Peel the boiled eggs and chop them lengthways in half and then cut each half across into slices. Add to potatoes.
- Finely chop and add the spring onions/scallions.
- Once the grill or pan is heated, add the ham steak and cook until heated through and a little charred.
- Remove the steak from heat and allow to cool, slightly. Dice into even cubes and add.
- In a small bowl mix together lemon juice, mayonnaise, mustard and vinegar. Add water until the dressing reaches the desirable consistency.
- Pour dressing over other ingredients, season with salt/pepper, toss and divide evenly onto plates.
- Serve with a lighter side salad such as cherry tomatoes, baby spinach and cucumber.
SMOKED HAM SALAD ON GRUYERE POTATO COINS
Make and share this Smoked Ham Salad on Gruyere Potato Coins recipe from Food.com.
Provided by Mimi Bobeck
Categories Sauces
Time 1h
Yield 36 coins
Number Of Ingredients 11
Steps:
- Preheat the oven to 350° and line a baking sheet with parchment paper or foil.
- Using a 2-inch round biscuit cutter, cut the potato slices into rounds.
- In a bowl, toss the potatoes with the olive oil and arrange them in a single layer on the baking sheet.
- Season lightly with salt and pepper, then sprinkle with the cheese.
- Bake the potato rounds for about 45 minutes, or until deep golden; let cool.
- Transfer the potato coins to paper towels.
- In a small bowl, combine the ham with the mayonnaise, scallion, Cornichons, capers, tarragon and mustard.
- Season with salt and pepper.
- Spoon the ham salad onto the potato coins and serve.
POTATO SALAD WITH HAM
Make and share this Potato Salad With Ham recipe from Food.com.
Provided by Parsley
Categories Potato
Time 20m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Cook diced potatoes in boiling water about 12 minutes or until tender. Drain and rinse w/ very cold water.
- In a large bowl combine potatoes, ham, eggs, celery, and green onions.
- In a seperate, small bowl, combine sour cream, mayonnaise, mustard, lemon juice, sugar, salt, pepper, paprika and parsley; mix well.
- Pour the dressing mixture over the potato salad mixture and gently toss to coat well.
- Chill.
- Serve.
Nutrition Facts : Calories 294.6, Fat 8.9, SaturatedFat 2.8, Cholesterol 109.5, Sodium 219.3, Carbohydrate 43.8, Fiber 4.6, Sugar 4.8, Protein 11.3
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