Haloumi And Mushroom Salad Food

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HALLOUMI, CARROT & ORANGE SALAD



Halloumi, carrot & orange salad image

Serve this halloumi, carrot, orange and watercress salad with a mustard and honey dressing for an easy lunch or starter. It takes just 20 minutes to make and delivers one of your 5-a-day

Provided by Good Food team

Categories     Lunch, Starter

Time 20m

Number Of Ingredients 8

2 large oranges
1½ tbsp wholegrain mustard
1½ tsp honey
1 tbsp white wine vinegar
3 tbsp rapeseed or olive oil, plus extra for frying
2 large carrots, peeled
225g block halloumi, sliced
100g bag watercress or baby spinach

Steps:

  • Cut the peel and pith away from the oranges. Use a small serrated knife to segment the orange, catching any juices in a bowl, then squeeze any excess juice from the off-cut pith into the bowl as well. Add the mustard, honey, vinegar, oil and some seasoning to the bowl and mix well.
  • Using a vegetable peeler, peel carrot ribbons into the dressing bowl and toss gently. Heat a drizzle of oil in a frying pan and cook the halloumi for a few mins until golden on both sides. Toss the watercress through the dressed carrots. Arrange the watercress mixture on plates and top with the halloumi and oranges.

Nutrition Facts : Calories 338 calories, Fat 23 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 15 grams sugar, Fiber 4 grams fiber, Protein 16 grams protein, Sodium 2.1 milligram of sodium

HALOUMI AND MUSHROOM SALAD



Haloumi and Mushroom Salad image

An appetising side dish, entree or buffet offering. The mushrooms can be left raw or browned slightly. I found the recipe in 'The Aucklander' in an article by Vic Williams.

Provided by Kiwi Kathy

Categories     Greens

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 10

24 mushrooms, white button
3 tablespoons vegetable oil
salt
white pepper
2 tablespoons pine nuts
100 g cheese, haloumi
1 tablespoon lemon juice
4 tablespoons extra virgin olive oil
pepper, freshly ground
salad greens, washed dried and torn into pieces

Steps:

  • Set oven to 180°C Cut off and discard a sliver from two sides of each mushroom to ensure even slices later on.
  • Wipe the caps clean with a damp paper towel, brush with oil and season lightly.
  • Cook in the oven, cap side up for 10 minutes then turn over and cook for another 5 minutes. Cut into 1/2 cm slices.
  • Meanwhile, heat a frying pan and cook the pinenuts, tossing, until they just begin to colour. Take care becasue they burn easily. Put aside.
  • Heat 1 tbsp of oil in the pan, slice the haloumi and cook for a minute or so on each side, or until it turns a patchy golden brown.
  • Shake the lemon juice, Extra Virgin Olive Oil and seasonings in a screwtop jar, then toss the dressing with the salad greens, keeping a little bit back.
  • To serve, arrange the salad greens on plates and top with the mushrooms and cheese slices.
  • Drizzle with the reserved dressing and scatter with the pinenuts.

MUSHROOM & HALLOUMI WRAP RECIPE



Mushroom & Halloumi Wrap Recipe image

Provided by South African Mushroom Farmers' Association

Categories     Main

Time 20m

Number Of Ingredients 13

15 ml olive oil
300 g big brown mushrooms, thickly sliced
3 ml paprika
80 g halloumi cheese, sliced
160 g smooth cream cheese
30 ml fresh herbs, such as parsley and coriander, chopped
1 lemon, zest and juice
4 -6 wraps, toasted, if desired
15 ml parsley, chopped
salt and milled pepper
1 avocado, sliced
1 handful rocket leaves
45 ml flat-leaf parsley, torn

Steps:

  • Heat the oil in a pan and fry the mushrooms and paprika for 4 - 5 minutes, or until the mushrooms are cooked. Set aside.
  • In the hot pan, fry the halloumi slices for 30 - 40 seconds per side and set aside.
  • Combine the cream cheese, herbs and lemon juice and zest in a small bowl.
  • To assemble, place a toasted wrap on a flat surface a spread some of the cream cheese mixture down the middle.
  • Top with the reserved mushrooms and halloumi cheese, and some avocado slices, rocket and micro salad leaves. Serve at once.

Nutrition Facts :

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