Grilled Chicken With Grilled Tomato Salsa Food

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CHILE-RUBBED GRILLED CHICKEN WITH SALSA



Chile-Rubbed Grilled Chicken With Salsa image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 13

4 skinless, boneless chicken breasts (about 2 1/4 pounds)
1 tablespoon extra-virgin olive oil, plus more for brushing
1 small clove garlic, finely grated
1 1/2 teaspoons ancho chile powder
1 1/2 teaspoons ground cumin
1 1/2 teaspoons ground coriander
1 teaspoon paprika
1/4 to 1/2 teaspoon chipotle chile powder
4 teaspoons fresh lime juice, plus lime wedges for serving
Kosher salt
2 tomatoes, diced
3 tomatillos, husked, rinsed and diced
1/4 cup finely diced red onion

Steps:

  • Butterfly the chicken: Slice each breast almost in half horizontally (do not cut all the way through); open like a book so the chicken lies flat.
  • Combine the olive oil, garlic, ancho chile powder, cumin, coriander, paprika, chipotle chile powder, 1 teaspoon lime juice and 1 1/4 teaspoons salt in a large bowl. Add the chicken and turn to coat. Cover and refrigerate at least 30 minutes and up to 2 hours.
  • Preheat a grill to medium. Meanwhile, make the salsa: Toss the tomatoes, tomatillos, red onion and the remaining 3 teaspoons lime juice in a bowl; season with salt. Cover and refrigerate until ready to serve.
  • Brush the grill grates with olive oil. Grill the chicken, turning once, until marked and just cooked through, 4 to 6 minutes per side. Top with the salsa and serve with the lime wedges.
  • Per serving: Calories 344; Fat 7 g (Saturated 1 g); Cholesterol 148 mg; Sodium 769 mg; Carbohydrate 7 g; Fiber 1 g; Protein 60 g Photograph by Yunhee Kim

Nutrition Facts : Calories 344 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 148 milligrams, Sodium 769 milligrams, Carbohydrate 7 grams, Fiber 1 grams, Protein 60 grams

GRILLED CHICKEN WITH SALSA VERDE



Grilled Chicken with Salsa Verde image

Blend up a quick tomatillo sauce and serve it with chipotle-lime chicken.

Provided by Food Network Kitchen

Time 40m

Yield 4

Number Of Ingredients 11

Vegetable oil, for oiling the grill grates
1/4 cup fresh lime juice
3 garlic cloves, sliced
1 chipotle chile in adobo, coarsely chopped
Kosher salt and freshly ground black pepper
2 large boneless, skinless chicken breasts, cut into 1-inch pieces (about 1 1/2 pounds)
1 pound tomatillos, husked and rinsed
1/4 jalapeno
1/4 medium onion
4 sprigs fresh cilantro
Warm flour tortillas, for serving

Steps:

  • Preheat an outdoor grill to medium. Soak four 12-inch wooden skewers in water for at least 30 minutes.
  • Whisk the lime juice, 2 cloves garlic and chipotle together in a medium bowl. Season with salt and pepper. Add the chicken, toss well to coat, and set aside for 20 minutes to marinate.
  • Meanwhile, put the tomatillos in a medium saucepan and cover with water. Bring to a boil and cook until tender, about 7 minutes and then drain. Puree the jalapeno, onion, the remaining 1 clove garlic and 1 teaspoon salt in a blender until smooth. Add the cooked tomatillos and cilantro sprigs and puree until smooth.
  • Remove the chicken from the marinade and thread onto the soaked skewers. Lightly oil the grill grates. Grill the chicken, flipping often, until cooked through, 4 to 6 minutes. Serve with the salsa verde and warm tortillas.

GRILLED TOMATO SALSA



Grilled Tomato Salsa image

Provided by Melissa d'Arabian : Food Network

Categories     condiment

Time 30m

Yield 4 servings

Number Of Ingredients 9

6 Roma tomatoes, cored and cut in half lengthwise
4 cloves garlic, unpeeled
1 serrano chile, cut in half, see Cook's Note
1 shallot, skins removed, halved
1/2 small yellow onion, skin removed and quartered
2 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper, for sprinkling
Salt and freshly ground black pepper, for sprinkling
2 tablespoons fresh cilantro, roughly chopped

Steps:

  • Preheat the grill to medium-high heat. Place the tomatoes, garlic, chiles, shallots and onions cut-side up on a baking sheet. Drizzle the vegetables with the oil and sprinkle with salt and pepper.
  • Transfer the vegetables to the grill and grill until all the vegetables are blistered and charred, 8 to 10 minutes, turning occasionally. Let the vegetables cool slightly. Peel the garlic and remove the skins of the tomatoes. Transfer the vegetables to a food processor, add the cilantro and pulse until you have a chunky salsa. Add salt and pepper to taste. Serve immediately.

GRILLED MOJITO LIME CHICKEN WITH FRESH TOMATO SALSA



Grilled Mojito Lime Chicken With Fresh Tomato Salsa image

Fresh Tomato Salsa is a lively accompaniment to grilled chicken breasts that's been marinated in the bold new Grill Mates® Mojito Lime Marinade.

Provided by McCormick Kitchens

Categories     Chicken Breast

Time 31m

Yield 8 serving(s)

Number Of Ingredients 12

2 cups chopped tomatoes
2 green onions, thinly sliced
2 tablespoons chopped fresh cilantro
1 tablespoon olive oil
1 tablespoon fresh lime juice
1 teaspoon chopped fresh jalapeno pepper
1/2 teaspoon McCormick® Garlic Powder
1 ounce McCormick® Grill Mates® Mojito Lime Marinade
1/4 cup olive oil
1/4 cup fresh lime juice
2 tablespoons water
2 lbs boneless skinless chicken breast halves

Steps:

  • For the Fresh Tomato Salsa, mix first 7 ingredients in medium bowl. Cover. Refrigerate until ready to serve.
  • For the Chicken, mix, oil, lime juice and water in small bowl. Reserve 2 tablespoons marinade for brushing. Place chicken in large resealable plastic bag or glass dish. Add remaining marinade; turn to coat well.
  • Refrigerate 15 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.
  • Grill over medium-high heat 6 to 8 minutes per side or until cooked through, brushing with reserved marinade halfway through cooking. Serve with Fresh Tomato Salsa.

GRILLED CHICKEN WITH FRESH TOMATO SALSA



Grilled Chicken with Fresh Tomato Salsa image

Fresh tomato salsa with jalapeños and avocado top juicy grilled chicken in this quintessential summer dish.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 6 servings

Number Of Ingredients 9

6 small boneless skinless chicken breasts (1-1/2 lb.)
1/2 cup KRAFT Zesty Italian Dressing, divided
2 tomato es, chopped
4 green onions, sliced
1 jalapeño pepper, seeded, deveined and chopped
1 tsp. lime zest
1 Tbsp. lime juice
1 avocado, sliced
2 Tbsp. chopped fresh cilantro

Steps:

  • Heat grill to medium-high heat.
  • Grill chicken 5 to 7 min. on each side or until done (165ºF), brushing occasionally with 1/3 cup dressing.
  • Meanwhile, mix tomatoes, onions, jalapeno, lime zest and juice with remaining dressing.
  • Serve chicken topped with salsa, avocado and cilantro.

Nutrition Facts : Calories 240, Fat 12 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 65 mg, Sodium 270 mg, Carbohydrate 7 g, Fiber 3 g, Sugar 3 g, Protein 26 g

GRILLED CHICKEN WITH TOMATO-AVOCADO SALSA



Grilled Chicken With Tomato-Avocado Salsa image

I'm trying to cook and eat better and my sister passed this recipe to me. Prep time inclundes marinating time.

Provided by Porfavorcorona

Categories     Chicken Breast

Time 8h12m

Yield 4 serving(s)

Number Of Ingredients 13

12 cherry tomatoes, halved
1/4 cup red onion, finely chopped
1 jalapeno pepper, seeded and diced
2 tablespoons fresh cilantro, chopped
1/4 cup fresh lime juice
1/2 avocado
1/2 cup low-fat plain yogurt
1/2 small red onion
1/4 cup fresh lime juice
1/4 cup fresh cilantro
4 (4 ounce) boneless skinless chicken breasts
salt, to taste
fresh ground black pepper, to taste

Steps:

  • The first 6 ingredients are for the salsa. The next four ingredients are for the marinade.
  • For the salsa:
  • In a small bowl, combine the tomatoes, red onion, pepper and cilantro.
  • Chop the avocado and sprinkle it with 2 tablespoons of lime juice to keep it from browning.
  • Add the avocado and remaining lime juice to the bowl and toss to combine.
  • (This can be made in advance and stored in the refrigerator for up to 1 day.)
  • For the chicken:.
  • In a small food processor, puree the yogurt, red onion, lime juice and cilantro to make a yogurt marinade.
  • Transfer the marinade to a shallow bowl or a plastic bag.
  • Add the chicken and coat well with the marinade.
  • Refrigerate for 1 hour or up to 8 hours.
  • Preheat the grill to medium-high.
  • Remove the chicken from the marinade, discard the remaining marinade and season the chicken with salt and pepper.
  • Grill the chicken on both sides until it is cooked through, about 6 minutes per side.
  • Serve the chicken with tomato-avocado salsa.

Nutrition Facts : Calories 222.3, Fat 5.6, SaturatedFat 1.2, Cholesterol 67, Sodium 97.7, Carbohydrate 14.7, Fiber 2.8, Sugar 8.8, Protein 28.9

GRILLED CHICKEN WITH SALSA



Grilled Chicken with Salsa image

I know summer has arrived when I make this grilled chicken dish with all its fresh ingredients. The colorful salsa is bursting with zesty flavor. -Julie Simpson, North Aurora, Illinois

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings (3 cups salsa).

Number Of Ingredients 17

1/4 cup lemon juice
2 tablespoons lime juice
2 tablespoons orange juice
1 tablespoon canola oil
1 teaspoon sugar
1/2 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon pepper
4 boneless skinless chicken breast halves (4 ounces each)
TOMATO-PINEAPPLE SALSA:
4 plum tomatoes, chopped
1 cup cubed fresh pineapple
1/2 cup chopped sweet red pepper
1/3 cup chopped red onion
1/4 cup lime juice
3 tablespoons minced fresh cilantro
1 jalapeno pepper, seeded and finely chopped

Steps:

  • In a large resealable plastic bag, combine the first eight ingredients; add chicken. Seal bag and turn to coat; refrigerate for 4 hours. Meanwhile, in a small bowl, combine salsa ingredients. Cover and refrigerate until serving. , Drain and discard marinade. Grill, covered, over medium heat for 5-6 minutes on each side or until a thermometer reads 170°. Serve with salsa.

Nutrition Facts : Calories 185 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 178mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

GRILLED CHICKEN WITH ROASTED TOMATO AND OREGANO SALSA



Grilled Chicken with Roasted Tomato and Oregano Salsa image

Provided by Chad S. Luethje

Categories     Chicken     Garlic     Herb     Onion     Pepper     Tomato     Marinate     Low Cal     Spring     Summer     Healthy     Self

Yield Makes 4 servings

Number Of Ingredients 20

2 tablespoons olive oil
2 tablespoons chopped fresh basil
2 cloves garlic, chopped
1/2 teaspoon chopped fresh rosemary
1/2 teaspoon chopped fresh oregano
1/2 teaspoon salt
1/4 teaspoon chopped fresh thyme
1/4 teaspoon freshly ground black pepper
4 boneless, skinless chicken breasts (about 6 ounces each)
Salsa
1 pound fresh tomatoes, diced
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 medium shallot, diced
1/2 cup diced onion
1/2 small jalapeño, cored, seeded and minced
1 teaspoon minced garlic
1 tablespoon chopped fresh oregano
Vegetable oil cooking spray

Steps:

  • Combine first 8 ingredients in a plastic bag. Add chicken; marinate at least 30 minutes. Heat oven to 400°F. Cover a baking tray with foil. To make salsa, spread tomatoes on tray; drizzle with oil. Add salt and pepper. Bake until lightly browned, 20 to 25 minutes. Combine tomatoes, shallots, onion, jalapeño, garlic and oregano in a bowl. Coat a large skillet with cooking spray. Heat over medium-high heat. Remove chicken from marinade; cook 5 minutes. Reduce heat to medium-low, flip chicken and add leftover marinade to pan. Cook 5 minutes. Reduce heat to low. Cover chicken; cook 10 minutes. Divide among 4 plates; top each with 1/4 of the salsa. Serve immediately.

GRILLED CHICKEN WITH GRILLED TOMATO SALSA



Grilled Chicken with Grilled Tomato Salsa image

What's more awesome than grilled chicken? Grilled Chicken with Grilled Tomato Salsa. And wait for more awesomeness...It's a Healthy Living recipe.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 8 servings

Number Of Ingredients 8

8 small boneless skinless chicken breasts (2 lb.)
1/2 cup KRAFT Zesty Italian Dressing, divided
1/2 small onion, sliced
4 cloves garlic, peeled
8 plum tomatoes (2 lb.)
2 jalapeño peppers, stemmed
1/3 cup chopped fresh cilantro, divided
1 avocado, sliced

Steps:

  • Heat grill to medium-high heat.
  • Brush chicken with 1/4 cup dressing. Grill chicken 5 to 7 min. on each side or until done (165ºF). Transfer to plate; cover to keep warm.
  • Place onions and garlic in center of large sheet heavy-duty foil. Drizzle with 3 Tbsp. of the remaining dressing; fold to make packet. Grill packet 10 min. Meanwhile, grill tomatoes and peppers 5 min. on each side or until darkly roasted and blackened in spots. Transfer tomatoes, peppers and contents of packet to blender; coarsely puree. Stir in 1/4 cup cilantro and remaining dressing.
  • Serve chicken topped with salsa, avocados and remaining cilantro.

Nutrition Facts : Calories 210, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 25 g

GRILLED CHICKEN BREASTS WITH SUN-DRIED & FRESH TOMATO SALSA



Grilled Chicken Breasts With Sun-dried & Fresh Tomato Salsa image

In the summer you just can't beat grilled chicken. This fresh salsa is a wonderful accompaniment and a perfect go with for those hot summer nights, when your garden is bursting to the seams with all those lovely tomatoes. Recipe is easily doubled or tripled for larger groups.

Provided by MarieRynr

Categories     Chicken Breast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 11

8 ounces small cherry tomatoes or 8 ounces yellow cherry tomatoes, halved or quartered,depending on size
2 tablespoons chopped drained sun-dried tomatoes packed in oil
2 teaspoons drained capers, roughly chopped if large
1/2 teaspoon minced garlic
1 tablespoon sherry wine vinegar
2 teaspoons lightly chjopped fresh thyme leaves, plus
fresh thyme sprig (to garnish) (optional)
3 tablespoons extra virgin olive oil, plus
2 teaspoons extra virgin olive oil
salt & freshly ground black pepper
2 (6 ounce) boneless skinless chicken breast halves, rinsed and patted dry,tenderloins removed,and butterflied

Steps:

  • In a small bowl, combine the cherry tomatoes, sun dried tomatoes, capers, garlic, sherry vinegar, 1 tsp of the thyme, 3 TBS of the olive oil, 1/4 tsp salt and a few grinds of pepper.
  • Set aside, stirring occasionally to let the flavours combine.
  • Heat a gas grill to high.
  • Put the chicken in a shallow pan or plate.
  • Rub the chicken all over with the salt (about 1/2 tsp per piece), a few grinds of pepper, and the remaining 1 tsp thyme.
  • Drizzle 1/2 teaspoons olive oil over each side of each pice of chicken and rub all over.
  • Lay the butterflied breasts on the hot grill grates and cook, covered until the chicken has grill marks,about1 1/2 minutes.
  • Flip the breasts and cook the second side in the same way for for a little less time, grilling for 1 minute in one direction, and 1 minute in another, until cooked through.
  • Transfer the breasts to two warm serving plates, stir the tomato mixture and spoon equal amounts over each piece of chicken, garnishing with a sprig of thyme if you like.

Nutrition Facts : Calories 453.3, Fat 28.2, SaturatedFat 4.2, Cholesterol 103.8, Sodium 225.1, Carbohydrate 6.7, Fiber 2, Sugar 3, Protein 42.8

BALSAMIC GRILLED CHICKEN WITH FRESH TOMATO SALSA



Balsamic Grilled Chicken with Fresh Tomato Salsa image

Marinade magic! It's easy with bottled dressing and fast grilling chicken.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h35m

Yield 4

Number Of Ingredients 8

1 cup balsamic vinaigrette dressing
1 teaspoon Italian seasoning
4 boneless skinless chicken breasts (about 1 lb)
6 medium plum (Roma) tomatoes, chopped (2 cups)
2 teaspoons olive oil
1/2 teaspoon Italian seasoning
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In large reasealable food storage plastic bag, mix dressing and 1 teaspoon Italian seasoning.
  • Add chicken; turn to coat with marinade. Seal bag and refrigerate, turning chicken occasionally, at least 1 hour but no longer than 24 hours.
  • Heat coals or gas grill for direct heat. Remove chicken from marinade; reserve marinade. Place chicken on grill over medium heat. Cover grill; cook 10 to 12 minutes, turning halfway through grilling and brushing with marinade from plastic bag, until juice is clear when center of thickest part is cut (165°F).
  • In medium bowl, stir together tomatoes, olive oil, 1/2 teaspoon Italian seasoning, salt and pepper. Serve chicken topped with fresh tomato salsa.

Nutrition Facts : Calories 430, Carbohydrate 4 g, Cholesterol 70 mg, Fat 4 1/2, Fiber 1 g, Protein 26 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 650 mg, Sugar 3 g, TransFat 0 g

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