Halibut With Zucchini Salsa Verde Food

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HALIBUT WITH ZUCCHINI SALSA VERDE



Halibut with Zucchini Salsa Verde image

Provided by Ian Knauer

Categories     Low Cal     Dinner     Halibut     Zucchini     Summer     Healthy     Jalapeño     Lime Juice     Bon Appétit     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 11

10 ounces zucchini (about 2 medium), trimmed, chopped
1/2 cup chopped fresh cilantro plus leaves for garnish
1/3 cup chopped white onion
5 tablespoons fresh lime juice
2 1/2 tablespoons chopped seeded jalapeño chiles
1 1/4 teaspoons finely grated lime peel
2 1/4 teaspoons coarse kosher salt, divided
Nonstick vegetable oil spray
1 1/4 teaspoons freshly ground black pepper
1 1/4 teaspoons ground coriander
6 6-ounce skinless halibut fillets or cod fillets

Steps:

  • Combine zucchini, chopped cilantro, and next 4 ingredients in blender. Add 1 1/4 teaspoons coarse salt. Puree until salsa is smooth. do ahead Can be made 2 hours ahead. Transfer to small bowl. Cover; chill.
  • Preheat broiler. Line broiler pan with foil; coat foil with nonstick spray. Combine 1 1/4 teaspoons pepper, coriander, and remaining 1 teaspoon coarse salt in small bowl; stir to blend. Pat fish dry. Sprinkle fish on all sides with seasoning mixture.
  • Arrange fish on prepared pan. Broil until just opaque in center, 3 to 4 minutes per side, depending on thickness.
  • Transfer fish to plates. Spoon some salsa over. Garnish with cilantro leaves. Serve with remaining salsa.

HALIBUT ZUCCHINI SAUTE



Halibut Zucchini Saute image

Make and share this Halibut Zucchini Saute recipe from Food.com.

Provided by Dancer

Categories     Halibut

Time 25m

Yield 2 serving(s)

Number Of Ingredients 9

3/4 lb halibut steaks
salt & pepper
1 small zucchini, sliced
1/4 cup coarsely chopped onion
1 clove garlic, minced
3 tablespoons oil, divided
1 medium tomatoes, cut into wedges
1 tablespoon chopped parsley
1 tablespoon lemon juice

Steps:

  • Sprinkle halibut with salt and pepper.
  • Sauté zucchini, onion and garlic in 1 tbsp.
  • oil for 2 minutes.
  • Add tomato and parsley and cook covered for 1 minute.
  • Remove from pan.
  • Sauté halibut in 2 tbsps.
  • hot oil until brown on both sides.
  • Allow a total cooking time of 10 minutes per inch of thickness (measured at thickest part or until flakes easily with fork).
  • Return vegetables to pan.
  • Add lemon juice, salt and pepper to taste.
  • Heat briefly.
  • Recipe may be doubled.

Nutrition Facts : Calories 401.7, Fat 24.6, SaturatedFat 3.2, Cholesterol 54.6, Sodium 103.1, Carbohydrate 7.7, Fiber 1.8, Sugar 3.7, Protein 37.1

ROASTED HALIBUT AND ZUCCHINI WITH BUTTER SAUCE



Roasted Halibut and Zucchini with Butter Sauce image

With this recipe, you make the main dish and the side dish all in one pan. For the butter sauce, an equal amount of water can be substituted for the dry white wine. The butter sauce will keep for no more than thirty minutes. If not serving immediately, place in a warm spot.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 30m

Number Of Ingredients 9

1 1/2 pounds skinless halibut fillet, cut into 4 equal pieces
2 teaspoons olive oil
Coarse salt and ground pepper
1 pound zucchini, cut diagonally into 3/4-inch slices
1 tablespoon onion, minced
1 tablespoon white-wine vinegar
1 tablespoon dry white wine
1/2 cup (1 stick) chilled butter, cut into 8 tablespoons
1 tablespoon chopped fresh flat-leaf parsley

Steps:

  • Preheat oven to 500 degrees. Pat halibut dry; rub with 1 teaspoon oil, and season with salt and pepper. Arrange fillets several inches apart on a 10-by-15-inch rimmed baking sheet.
  • In a small bowl, toss zucchini with remaining teaspoon oil; season with salt and pepper. Arrange zucchini around fish on sheet. Roast in oven, rotating sheet once, until zucchini is cooked through and fish flakes easily, 10 to 12 minutes.
  • While fish roasts, combine onion, vinegar, wine, and 1/4 cup water in a small saucepan; bring to a boil. Reduce heat to medium; simmer until almost all liquid has evaporated, 5 to 7 minutes. Reduce heat to low; whisk in butter, 2 tablespoons at a time, letting each addition melt before adding next. Stir in parsley; season sauce with pepper. Spoon butter sauce over halibut and zucchini; serve immediately.

BAKED HALIBUT WITH ARUGULA SALSA VERDE



Baked Halibut with Arugula Salsa Verde image

Provided by Giada De Laurentiis

Categories     main-dish

Time 9h35m

Yield 4 servings

Number Of Ingredients 17

2 tablespoons chopped fresh chives
2 tablespoons finely chopped fresh flat-leaf parsley
1 teaspoon lemon zest
Four 6-ounce halibut fillets, each about 1 1/2 inches thick
2 tablespoons extra-virgin olive oil
1 teaspoon kosher salt
3/4 teaspoon freshly ground black pepper
Arugula Salsa Verde, recipe follows
Lemon wedges for garnish, optional
1 cup finely chopped arugula
2/3 cup finely chopped fresh flat-leaf parsley
1/4 cup olive oil
1/4 cup capers, rinsed and drained
Juice of 1/2 large lemon (about 2 tablespoons fresh lemon juice)
Zest of 1 large lemon
3/4 teaspoon kosher salt
1/2 teaspoon dried crushed red pepper

Steps:

  • Position an oven rack in the center of the oven. Preheat the oven to 375 degrees F.
  • For the fish topping: Mix the chives, parsley and lemon zest in a small bowl. Cover and chill. This can be prepared 4 hours ahead, but keep chilled.
  • For the baked halibut: Coat the halibut fillets all over with the olive oil. Place the fish on a rimmed baking sheet. Sprinkle with the salt, pepper and chive-lemon topping, pressing slightly to adhere. Bake the fish just until opaque in the center, 9 to 10 minutes. Transfer 1 fish fillet to each of 4 plates. Spoon the Arugula Salsa Verde alongside. Serve with the lemon wedges, if using.
  • Stir the arugula, parsley, olive oil, capers, lemon juice, lemon zest, salt and red pepper together in a small bowl. Cover and chill. The salsa can be prepared 4 hours ahead, but let it stand at room temperature 1 hour before serving.

Nutrition Facts : Calories 349 calorie, Fat 23 grams, SaturatedFat 3 grams, Cholesterol 85 milligrams, Sodium 1219 milligrams, Carbohydrate 3 grams, Fiber 1 grams, Protein 32 grams, Sugar 1 grams

ROASTED HALIBUT FILLETS WITH SALSA VERDE



Roasted Halibut Fillets with Salsa Verde image

Provided by Aida Mollenkamp

Categories     main-dish

Time 20m

Yield 2 servings

Number Of Ingredients 8

3 tablespoons capers
3 tablespoons extra-virgin olive oil
3 tablespoons chopped fresh basil leaves
3 tablespoons chopped parsley leaves
1 tablespoon chopped shallot
Juice of 1 lemon
Salt and pepper
2 (4 to 6-ounce) halibut fillets, roasted, using your favorite method

Steps:

  • In a mixing bowl, combine all the ingredients except the halibut. Spoon some of the salsa over the fish and serve.

PAN-SEARED HALIBUT WITH SALSA VERDE



Pan-Seared Halibut with Salsa Verde image

Categories     Sauté     Quick & Easy     Dinner     Halibut     Summer     Cilantro     Parsley     Gourmet     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 8

1 lemon
2 teaspoons drained capers
1/4 teaspoon minced garlic
1/4 cup plus 1 tablespoon extra-virgin olive oil
2 tablespoons chopped fresh cilantro sprigs
2 tablespoons chopped fresh parsley leaves
1/2-inch-thick halibut steaks with skin (about 1 pound total)
Garnish: lemon wedges

Steps:

  • Grate enough zest from lemon to measure 1/2 teaspoon and squeeze 2 tablespoons juice. Chop capers and in a small bowl whisk together with zest, lemon juice, garlic, and salt and pepper to taste. Add 1/4 cup oil in a slow stream, whisking constantly until blended. Whisk in herbs.
  • Pat halibut dry and season with salt and pepper. In a nonstick skillet heat remaining tablespoon oil over moderate heat until hot but not smoking and cook halibut, turning once, until golden brown on both sides and just cooked through, about 7 minutes total. Serve halibut topped with salsa verde and garnished with lemon wedges.

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HALIBUT WITH ZUCCHINI SALSA VERDE RECIPE - BON APPéTIT
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Step 1. Combine zucchini, chopped cilantro, and next 4 ingredients in blender. Add 1 1/4 teaspoons coarse salt. Puree until salsa is smooth. DO …
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  • Combine zucchini, chopped cilantro, and next 4 ingredients in blender. Add 1 1/4 teaspoons coarse salt. Puree until salsa is smooth. DO AHEAD Can be made 2 hours ahead. Transfer to small bowl. Cover; chill.
  • Preheat broiler. Line broiler pan with foil; coat foil with nonstick spray. Combine 1 1/4 teaspoons pepper, coriander, and remaining 1 teaspoon coarse salt in small bowl; stir to blend. Pat fish dry. Sprinkle fish on all sides with seasoning mixture.
  • Arrange fish on prepared pan. Broil until just opaque in center, 3 to 4 minutes per side, depending on thickness.
  • Transfer fish to plates. Spoon some salsa over. Garnish with cilantro leaves. Serve with remaining salsa.


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Meanwhile, make the salsa verde. Put the anchovies, mustard and lemon juice in a bowl and mash it all together until the anchovies are basically a …
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  • Bring the salt and water to a simmer and crumble in the saffron. Stir, turn off the heat and cover the pot. Let this come to room temperature, which can take a couple hours, or speed the process by putting the pot in a large pot that has ice in it. Once the saffron brine is at least at room temperature, if not cooler, submerge the halibut in it and brine in the refrigerator for at least 2 hours, and up to five hours.
  • Meanwhile, make the salsa verde. Put the anchovies, mustard and lemon juice in a bowl and mash it all together until the anchovies are basically a slurry or paste. Add the parsley, garlic, chives, capers and red pepper flakes and mix well. Mixing all the while, slowly pour in the olive oil until the sauce comes together. It should look like a very loose pesto or a thick chimichurri. Add salt and black pepper to taste, cover and leave at room temperature.
  • When the halibut is ready, remove it from the brine and pat it dry with paper towels. Set the halibut out on a cutting board for 15 to 20 minutes to warm up a bit.
  • Heat the olive oil in a sauté pan large enough to fit all the pieces of halibut in one layer. When the oil is hot, pat the halibut dry one more time and lay the pieces in the hot oil. Cook at a medium sizzle (think about how bacon sizzles and you have the right idea) until a nice crust forms on the bottom, about 8 to 10 minutes. Baste the halibut with the hot oil as it cooks for at least 30 seconds, and longer if you want the interior of the fish to be fully cooked through. After about 8 minutes, a crust should form on the bottom of the halibut. Carefully lift the halibut up (assume it will have stuck, although it usually sticks in one one small place, if at all) and place it, crust side up, in the middle of some salsa verde on each person's plate.


RECIPE: GRILLED HALIBUT AND ZUCCHINI – CLEVELAND CLINIC
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HALIBUT WITH ZUCCHINI SALSA VERDE – DYNAMITE SPECIALTY ...
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Calories 222 per serving
Total Time 25 mins
  • Set halibut on a large sheet of foil, drizzle with oil and season with salt and pepper. Bring together sides and ends of foil and seal into a tent, leaving an air space on top. Transfer to a large baking dish or baking sheet. Bake until the fish is opaque in the center, 15 to 20 minutes.
  • To make salsa verde: Meanwhile, combine oil, parsley, shallots, capers, garlic, lemon juice and anchovy paste in a small bowl. Season with salt and pepper.
  • Divide the baked halibut into 4 medallions. Spoon a little salsa verde on top of each portion and serve.


GRILLED HALIBUT WITH FRESH TOMATO SALSA RECIPE | EATINGWELL
Dice the flesh and place in a small bowl. Stir in the remaining 1 tablespoon lime juice, cilantro (or parsley), onion, jalapeno, garlic, salt and pepper. Oil the grill rack (see Tip). …
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Calories 172 per serving
  • Place halibut steaks in a shallow dish and sprinkle with 1 tablespoon lime juice and oil. Turn to coat well. Cover with plastic wrap and refrigerate for 15 minutes.
  • Core the tomato and halve crosswise. Gently squeeze out and discard the seeds. Dice the flesh and place in a small bowl. Stir in the remaining 1 tablespoon lime juice, cilantro (or parsley), onion, jalapeno, garlic, salt and pepper.
  • Oil the grill rack (see Tip). Grill the halibut until it is opaque in the center, 4 to 5 minutes per side. Serve with the tomato salsa.


SHEET PAN HADDOCK WITH ZUCCHINI, SHALLOTS, AND SALSA VERDE ...
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  • Toss the fish and veggies with a couple tablespoons of olive oil and season generously with salt and pepper. Scatter them on the sheet pan, not crowding them too much (overcrowding will lead to steaming instead of roasting). Cook for 15 to 20 minutes or until the fish is opaque and the vegetables are beginning to brown. Top generously with the salsa verde.


SHEET PAN HALIBUT WITH ITALIAN SALSA VERDE AND ASPARAGUS ...
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Estimated Reading Time 2 mins
  • Make the salsa verde: In a food processor or blender, combine parsley, olive oil, anchovies, capers, red wine vinegar, lemon zest, lemon juice, garlic, and red pepper flakes. Pulse until parsley is well chopped but not pureed, scraping down sides as needed. Set aside.
  • Make the fish: place asparagus on a large sheet pan. Drizzle with 1 tablespoon olive oil and season with 1/2 teaspoon salt and 1/4 teaspoon of pepper. Toss to coat the asparagus and spread over sheet pan in a single even layer. Bake for 7 minutes to partially cook the asparagus. Remove the baking sheet from oven and push asparagus to sides of pan to make room for fish in the center.
  • Place the halibut fillets on empty side of baking sheet. Drizzle fillets with the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Return pan to oven and bake until halibut flakes easily with fork and asparagus is tender, 12 - 14 minutes. Serve hot with Italian salsa verde and lemon wedges.


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  • Make fish: Brush halibut with butter, pat nut mixture all over fish, and set on a greased baking sheet. Cook just until fish is opaque in center, 10 to 15 minutes.
  • Make salsa: Heat oil in a medium frying pan over medium-low heat, add shallots and apple, and cook until slightly softened, about 2 minutes; remove from heat. In a small bowl, whisk together lemon juice and remaining ingredients; stir into apple mixture. Serve halibut with apple salsa and sprinkle with a little more thyme.


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HALIBUT WITH CAPER SALSA VERDE RECIPE | MYRECIPES
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  • Combine 1 tablespoon oil, 1/8 teaspoon pepper, parsley, and next 6 ingredients (through anchovy paste) in a small bowl, tossing well; set aside.
  • Heat a large nonstick skillet over medium-high heat. Add remaining 1 teaspoon oil to pan; swirl to coat. Sprinkle fish fillets evenly with salt and remaining 1/8 teaspoon black pepper. Add fish fillets to pan; cook 4 minutes on each side or until desired degree of doneness. Serve fish with salsa verde.


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  • Make salsa verde: Combine mint leaves, parsley leaves, and garlic on a cutting board and chop finely together. Transfer to a small bowl, add 3 tbsp. oil, the pistachios, and lemon zest and juice; stir well. Season with salt and pepper and set aside.
  • In a medium bowl, combine chopped mint, oregano, chives, thyme, and 2 tbsp. oil and stir together. Season with salt and pepper. Add fish and stir gently to coat evenly.
  • Using a vegetable peeler or mandoline, slice 1 zucchini lengthwise into paper-thin ribbons until you reach the core with the seeds, then rotate zucchini and repeat to cut more ribbons. Continue until only core with seeds remains. Discard and repeat with remaining 3 zucchini.
  • Heat an outdoor grill to medium-high (about 450°), or preheat a ridged cast-iron stovetop grill pan over medium-high heat. Have ready 6 metal skewers or bamboo skewers that have been submerged in water 30 minutes.


HALIBUT & SQUASH RIBBON SKEWERS & PISTACHIO-MINT SALSA ...
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  • Make salsa verde: Combine mint leaves, parsley leaves, and garlic on a cutting board and chop finely together. Transfer to a small bowl, add 3 tbsp. oil, the pistachios, and lemon zest and juice; stir well. Season with salt and pepper and set aside.
  • In a medium bowl, combine chopped mint, oregano, chives, thyme, and 2 tbsp. oil and stir together. Season with salt and pepper. Add fish and stir gently to coat evenly.
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  • Heat an outdoor grill to medium-high (about 450°), or preheat a ridged cast-iron stovetop grill pan over medium-high heat. Have ready 6 metal skewers or bamboo skewers that have been submerged in water 30 minutes.


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From foodnetwork.co.uk


HALIBUT WITH ZUCCHINI SALSA VERDE | ZUCCHINI SALSA, SALSA ...
Jul 28, 2018 - Tomatillos are usually the star of salsa verde, but pureed zucchini makes a surprisingly convincing stand-in. Jul 28, 2018 - Tomatillos are usually the star of salsa verde, but pureed zucchini makes a surprisingly convincing stand-in. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.com


HALIBUT WITH ZUCCHINI SALSA VERDE
RECIPES. Member Recipes; Add a Recipe; Recipe Clipper; Nutrition Calculator ; SHOPPING LIST; MEAL PLANNER; RECIPE BOX ABOUT. . Halibut with Zucchini Salsa Verde . Be the first to Review/Rate this Recipe. Saved From: www.epicurious.com . prep: 55 min ; cook: 1 hr 10 min ; total: 2 hr 5 min ; Print Save. US Metric. servings: Summary. Tomatillos are usually the star of …
From mealplannerpro.com


HALIBUT WITH ZUCCHINI SALSA VERDE RECIPE | EAT YOUR BOOKS
Halibut with zucchini salsa verde from The Grilling Book: The Definitive Guide from Bon Appétit by Adam Rapoport. Shopping List; Ingredients; Notes (0) Reviews (0) cilantro; ground ...
From eatyourbooks.com


SALSA - KITCHEN DICTIONARY - FOOD.COM
Salsa is made from various ingredients and may be fresh or cooked. It is commonly made from tomatoes, chilies and onions. Green salsa is made with tomatillos and green chili. There are many recipes for salsa, and different varieties may be found in the local grocery store, usually in the “Mexican” or international section.
From food.com


HALIBUT WITH ZUCCHINI SALSA VERDE RECIPE - FOOD NEWS
Halibut with Zucchini Salsa Verde recipe. 10 ounces zucchini (about 2 medium), trimmed, chopped; 1/2 cup chopped fresh cilantro plus leaves for garnish; 1/3 cup chopped white onion; 5 tablespoons fresh lime juice; 2 1/2 tablespoons chopped seeded jalapeño chiles; 1 1/4 teaspoons finely grated lime peel; 2 1/4 teaspoons coarse kosher salt, divided; Nonstick vegetable oil …
From foodnewsnews.com


CLEANING UP MY KITCHEN: HALIBUT WITH ZUCCHINI SALSA VERDE
Welcome to my training blog (pronounced blahhg) Inspired by CrossFit and fueled by GOOD FOOD. Tuesday, May 24, 2011. Halibut with Zucchini Salsa Verde Not my best photography here, but I swear this tastes better than it looks! Got this recipe from my mom. Tomatillos are usually the star of salsa verde, but pureed zucchini makes a surprisingly convincing stand-in. …
From suzanneludera.blogspot.com


SALSA RECIPES & MENU IDEAS – PAGE 3 | BON APPETIT
Find Salsa ideas, recipes & menus for all levels from Bon Appétit, where food and culture meet. ... Halibut with Zucchini Salsa Verde. By Ian Knauer. Italian Salsa Verde. By Steven Raichlen ...
From bonappetit.com


ZUCCHINI SALSA VERDE RECIPES
HALIBUT WITH ZUCCHINI SALSA VERDE RECIPE | BON APPéTIT. 2010-06-30 · Step 1. Combine zucchini, chopped cilantro, and next 4 ingredients in blender. Add 1 1/4 teaspoons coarse salt. Puree until salsa is smooth. DO AHEAD Can be made 2 hours … From bonappetit.com 3/5 (4) Total Time 1 min Servings 6. Combine zucchini, chopped cilantro, and …
From tfrecipes.com


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