GRILLED HALIBUT WITH CILANTRO GARLIC BUTTER
Delicious! My husband absolutely loves this recipe! Fish is simply seasoned with lime juice, then served with a cilantro lime garlic sauce. Serve over a bed of greens with a nice loaf of bread for a complete meal.
Provided by SerenaBloom
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 33m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat a grill for high heat. Squeeze the juice from the lime wedges over fish fillets, then season them with salt and pepper.
- Grill fish fillets for about 5 minutes on each side, until browned and fish can be flaked with a fork. Remove to a warm serving plate.
- Heat the oil in a skillet over medium heat. Add the garlic; cook and stir just until fragrant, about 2 minutes. Stir in the butter, remaining lime juice and cilantro. Serve fish with the cilantro butter sauce.
Nutrition Facts : Calories 276.2 calories, Carbohydrate 3 g, Cholesterol 69 mg, Fat 13.1 g, Fiber 0.7 g, Protein 35.4 g, SaturatedFat 4.7 g, Sodium 173.9 mg, Sugar 0.4 g
HALIBUT VERACRUZ
Steps:
- Preheat oven to 350 degrees F.
- Heat oil in a medium skillet over medium heat. Add onion and garlic, and cook until lightly colored, about 3 minutes. Add tomato, jalapeno and white wine. Cook until wine is reduced by 2/3, about 5 to 7 minutes. While sauce is reducing, heat butter in a separate skillet over medium heat. Season fish with kosher salt. When butter is melted, add halibut to the pan. Cook for 2 minutes, flip over and then transfer pan to preheated oven and bake until cooked through, about 10 minutes. Remove sauce from heat when reduced and stir in olives and olive juice.
- To serve, divide sauce equally among 4 dinner plates. Place halibut (first caramelized side up) in the center of each plate on top of the sauce. Place avocado slices on top of fish, sprinkle with lime juice and cilantro, as garnish.
BAKED HALIBUT WITH TOMATO CAPER SAUCE
This is a pungent tomato sauce that I learned to make in Provence. It goes well with any type of robust fish.
Provided by Martha Rose Shulman
Categories dinner, weekday, sauces and gravies, main course
Time 1h
Yield Serves 6
Number Of Ingredients 16
Steps:
- Heat the olive oil in a large, heavy skillet over medium heat, and add the onion. Cook, stirring often, until tender, three to five minutes, and add the garlic and the capers. Cook, stirring, for three to five minutes, until the onion has softened thoroughly and the mixture is fragrant. Add the tomatoes, salt, pepper and a pinch of sugar. Stir in the thyme, bring to a simmer and cook, stirring often, for 15 to 20 minutes, until the sauce is thick and fragrant. Taste and adjust seasonings. Serve hot or cold.
- Make the sauce as directed and keep warm.
- Preheat the oven to 450 degrees. Oil a baking dish large enough for the fish to lie flat. Season the fish with salt and pepper, and arrange in the baking dish. Drizzle the olive oil over the fillets, and place a round of lemon on each one. Cover the dish tightly with foil, and place in the oven. Bake 15 minutes. Check the fish; if you can cut into it with a fork, it is done. If it doesn't yield, (halibut fillets tend to be thick can take time to cook), cover and return to the oven for five minutes. Remove from the oven, and check again. Remove the lemon slices from the fish.
- Place a spoonful of sauce on each plate, and place a piece of fish partially on top. Spoon some of the liquid from the baking dish over the fish. If you wish, top the fish with another spoonful of sauce, garnish with basil leaves and serve.
Nutrition Facts : @context http, Calories 254, UnsaturatedFat 5 grams, Carbohydrate 15 grams, Fat 8 grams, Fiber 6 grams, Protein 34 grams, SaturatedFat 1 gram, Sodium 984 milligrams, Sugar 6 grams
HALIBUT WITH VEGETABLES
Halibut baked with fresh parsley, olive oil, garlic and vegetables. I made this for a dinner party and everybody loved it!
Provided by jalexandropoulos
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 45m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Wash halibut and pat dry. Cut into serving size pieces, and place in a 9x13 inch baking pan. Sprinkle with salt and pepper. Stir together the olive oil, parsley, onion, celery, bell pepper, tomatoes, capers, and garlic; pour over the halibut.
- Bake until halibut is slightly opaque in the center, about 20 minutes. Remove from oven; let stand for 10 minutes before serving.
Nutrition Facts : Calories 290.7 calories, Carbohydrate 8.5 g, Cholesterol 56.3 mg, Fat 12 g, Fiber 2.1 g, Protein 34 g, SaturatedFat 1.3 g, Sodium 304.4 mg, Sugar 4.2 g
SPICY HALIBUT
This Halibut has a lot of bold flavor. I have greatly enjoyed it of winter evenings near a fireplace.
Provided by Annacia
Categories Halibut
Time 22m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix together paprika, oregano, thyme, onion powder, garlic powder, salt, black pepper and cayenne pepper in a small bowl; stir until well combined.
- Place halibut on a nonstick or vegetable spray-coated broiler pan. Brush melted butter onto top surfaces of halibut and sprinkle ½ teaspoon of seasoning mixture over the surface of each steak.
- Broil 10 minutes per inch of thickness, or until fish flakes easily with a fork.
- Store remaining spice mixture in an airtight container for future use.
Nutrition Facts : Calories 208.2, Fat 6.9, SaturatedFat 3.3, Cholesterol 95.5, Sodium 738.6, Carbohydrate 3, Fiber 1.3, Sugar 0.3, Protein 32.5
CILANTRO-LIME HALIBUT
This Cilantro Lime Halibut is so easy to make and doesn't taste fishy at all. Just fresh, flaky, and fantastic! You will love the fresh flavor combinations!
Provided by Erica Walker
Categories Dinner Main Course
Time 1h18m
Number Of Ingredients 8
Steps:
- Season halibut with salt and pepper one hour before cooking. Place in refrigerator.
- Lightly oil a non-stick pan with canola or vegetable oil. Over high heat, sear each side of the halibut filets for five seconds each.
- Searing the filets will cook a fine layer on the outside of the fish so that it will not stick to the barbecue. Because of the moistness and flakiness of halibut, this will prevent the halibut from sticking and falling through the grates of your barbecue grill. This is a great tip when barbecuing all types of fish, but works especially well with halibut.
- Remove halibut from pan and turn heat down to medium. Add olive oil and garlic to pan and cook for 2 minutes. Add wine or chicken stock, cilantro, lime juice , lime zest and olive oil to the sauté pan and heat until hot but not boiling.
- Remove sauce from heat and baste fish on both sides. Cook on barbecue grill for 3 minutes per side, basting constantly while cooking. Serve immediately.
Nutrition Facts : Calories 181 kcal, Carbohydrate 3 g, Protein 1 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 5 mg, Sugar 1 g, ServingSize 1 serving
HALIBUT WITH SPICED VEGETABLES
Provided by Marian Burros
Categories dinner, weekday, main course
Time 30m
Yield 3 servings
Number Of Ingredients 12
Steps:
- Cut whole onions into thin slices.
- Heat 1 teaspoon of the oil in a nonstick skillet until it is quite hot. Add onions, and saute over medium heat, stirring occasionally, until onions begin to soften and take on color. When onions begin to dry out, stir in 2 tablespoons of the fish stock.
- Meanwhile, wash, trim, seed and cut the whole red and green peppers into thin slices, and add to onion. Cook, stirring, until peppers begin to soften.
- Grate ginger, and stir into peppers along with five-spice powder.
- Cut halibut into three pieces, discarding bone. Place halibut in pan, and cover with vegetables. Cover, and cook according to the Canadian rule: measure fish at thickest part and cook 8 to 10 minutes per inch.
- Meanwhile, trim, wash and chop cilantro and green onions, and saute them with pine nuts in the remaining olive oil in a small pot for about one minute.
- Add remaining fish stock and soy sauce to the pine nut mixture, and cook until slightly reduced.
- When fish is cooked, arrange vegetables on each of three plates; top with halibut, and spoon pine nut mixture over top of each.
Nutrition Facts : @context http, Calories 309, UnsaturatedFat 7 grams, Carbohydrate 21 grams, Fat 9 grams, Fiber 6 grams, Protein 35 grams, SaturatedFat 1 gram, Sodium 602 milligrams, Sugar 10 grams
SPICY CILANTRO SAUCE
Categories Sauce Blender Ginger Herb Low Fat Vegetarian Quick & Easy Lemon Hot Pepper Summer Healthy Cilantro Parsley Gourmet
Yield Makes about 3/4 cup
Number Of Ingredients 11
Steps:
- Have ready a bowl of ice water. In a small saucepan of boiling water blanch cilantro and parsley 10 seconds and drain in a sieve. Refresh herbs in ice water and drain in sieve. Chop shallots and garlic.
- In a small nonstick skillet cook shallots, garlic, gingerroot, cumin, and red pepper flakes in 1 tablespoon water and oil over moderately low heat, stirring, until shallots are softened. In a blender purée shallot mixture, herbs, remaining 1/4 cup water, and soy sauce until smooth, about 1 minute, and season with salt and pepper. Sauce may be made 1 day ahead and chilled, covered. Bring sauce to room temperature before serving.
- Just before serving, stir in lemon juice.
GRILLED HALIBUT WITH TAMARIND STIR-FRIED VEGETABLES
This is a quick and easy fish recipe that is low in carbs and healthy. I have been cooking lower carb meals lately as per hubby's request and this is one I came up with the other night as I had some halibut.
Provided by The Flying Chef
Categories Halibut
Time 30m
Yield 2 serving(s)
Number Of Ingredients 19
Steps:
- Combine marinade ingredients in a bowl, place fillets in marinade, ensuring they are completely covered,refrigerate 2 hours.
- Vegetables:.
- Heat 1 tablespoon oil in a wok or pan, add garlic, ginger and chili stir-fry until fragrant, Add capsicum, stir-fry until capsicum is tender.
- Add water, stock, sauces, sugar and tamarind, bring to the boil, boil 1 minute, add bok choy, bean sprouts and onion, stir-fry until greens just wilt, remove from heat and stir in coriander.
- Fish:.
- Remove fish from marinade and discard marinade.
- Cook fish on a heated oiled grill plate or grill or BBQ, about 4 Min's a side or until cooked as desired. Cooking times will vary depending on thickness of fillets.
- To serve: Spoon vegetables onto a plate, top with fish and garnish with extra coriander if desired.
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BAKED HALIBUT WITH LIME, CILANTRO, GARLIC BUTTER - RECIPES
From recipezazz.com
5/5 (1)Calories 214 per servingServings 4
- Rinse and dry the fish fillets, place in an oven proof dish. Just before placing in the oven sprinkle the fish with 2 tablespoons lime juice, season with salt and pepper, cover the dish with foil
- Have your oven preheated to 450F. Place fish in the center of the oven bake for about 10 minutes or until the fish flakes easily
- While the fish is baking heat the 1/2 tablespoon of oil in a small skillet, add garlic and let it just start to brown - about 3 minutes, add butter and let it melt, add 1 tablespoon lime juice and the 1/2 cup of cilantro.
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WHAT TO SERVE WITH HALIBUT (14 ... - INSANELY GOOD RECIPES
From insanelygoodrecipes.com
3.8/5 (4)Estimated Reading Time 7 minsCategory Side DishesPublished 2021-01-15
- Autumn Harvest Salad With Orange Vinaigrette. If you’re looking for lighter fare, this Autumn Harvest Salad is a must try! The combination of orange slices, roasted nuts, and cranberries will give your halibut a fresh kick.
- Buttery Sautéed Green Bean Recipe. Packed with garlic and a little hint of lemon, these buttery green beans will be quite the compliment to your halibut.
- Indian Lemon Rice. Tangy and full of Indian spices, this side dish will give your taste buds a treat! The savory curry flavors mixed with the tang of the lemon will compliment the halibut and its mild flavor.
- Braised Fingerling Potatoes with Garlic, Shallots, and Fresh Herbs. Looking for something a little more filling? Braise potatoes in a little water or stock.
- Spring Pesto Roasted Tomatoes. The simplicity of this side dish doesn’t take away from its flavors. Fresh, juicy tomatoes filled with garlic, chili flakes, and pesto compliment the slightly sweet halibut perfectly.
- Lemon Couscous Recipe. Lemon is a classic go-to when cooking fish. It’s a simple way to boost the natural flavor of fish, along with adding some freshness and a little kick.
- Cilantro Lime Slaw. With its tender and slightly sweet flesh, halibut makes an excellent choice for fish tacos. And fish tacos aren’t complete without some slaw!
- Artichoke Hearts in a White Wine Garlic Butter Sauce. White wine and garlic are magical ingredients, and when brought together with a little lemon and some butter, they make tender artichoke hearts the perfect pairing for fish.
- Cucumber Tomato Salad. Fresh, crunchy cucumbers and juicy tomatoes drizzled with a little balsamic will make a crowd-pleasing side to any dish. Easy to make ahead, balsamic and tomatoes are already a match made in heaven.
- Roasted Vegetables. You really can’t go wrong with a selection of roasted and colorful veggies. The beauty of this side is that everything gets roasted together.
ROASTED HALIBUT AND GREEN BEANS WITH ASIAN CILANTRO SAUCE ...
From bonappetit.com
4/5 (2)Servings 2
- Preheat oven to 450°F. Place first 5 ingredients, 3 tablespoons safflower oil, 1 teaspoon sesame oil, and 1 teaspoon soy sauce in processor; puree. Season sauce to taste with salt.
- Place fish, beans, and mushrooms in single layer on rimmed baking sheet. Whisk remaining 2 tablespoons safflower oil, 1 teaspoon sesame oil, and 2 teaspoons soy sauce in bowl to blend. Pour over fish, beans, and mushrooms; toss beans and mushrooms to coat. Sprinkle with salt and pepper. Roast until fish is opaque in center and beans are crisp-tender, about 8 minutes. Divide fish, vegetables, and sauce between plates.
HALIBUT WITH SPICY MINT-CILANTRO CHUTNEY RECIPE | MYRECIPES
From myrecipes.com
4.5/5 (10)Calories 286 per serving
- Remove seeds from half of serrano pepper; leave seeds in other half of pepper. Place both pepper halves in a mini food processor; pulse 5 times or until minced. Add cilantro and next 9 ingredients (through garlic); process until smooth. Stir in mint.
- Heat a large nonstick skillet over medium-high heat. Combine garam masala and 1/4 teaspoon salt; sprinkle evenly over fish. Add oil and butter to pan; swirl until butter melts. Add fish to pan; cook 3 minutes on each side or until desired degree of doneness. Serve chutney with fish.
SPICY LINGUINE WITH HALIBUT AND TOMATO RECIPE - FOOD & WINE
From foodandwine.com
Servings 4
- Toss the fish with 2 tablespoons of olive oil and the basil. In a large enameled cast-iron casserole, combine the remaining 2 tablespoons of olive oil with the crushed garlic and dried chiles. Cook over moderately high heat, stirring frequently, until the garlic turns golden brown. Discard the garlic and chiles.
- Add the onion and minced garlic to the casserole and cook, stirring occasionally, until softened, about 4 minutes. Stir in the tomatoes and wine, reduce the heat to moderate and simmer for 15 minutes. Raise the heat to moderately high, add the fish, and cook, stirring, until the fish is opaque, about 5 minutes. Season with salt and pepper.
- Meanwhile, cook the linguine in a large pot of boiling salted water until al dente; drain. Add the pasta to the fish sauce, toss well and serve.
ROASTED HALIBUT WITH CILANTRO-LIME SAUCE - TAMING OF THE SPOON
From tamingofthespoon.com
Cuisine AmericanCategory DinnerServings 4Total Time 30 mins
- In a small bowl, whisk together minced jalapeño, garlic, cilantro, lime juice, salt, and olive oil until well blended (see Note 1). Set aside.
15 FANTASTIC DISHES TO SERVE WITH HALIBUT
From foodsgal.com
- Braised Fingerling Potatoes with Garlic, Shallots, and Fresh Herbs. Total Calories (per 100 gms)- 123. Total Preparation Time- 35 minutes. In this wonderful side dish, fingerling potatoes are cooked beautifully in stock until they are buttery.
- Artichoke Hearts in a White Wine Garlic Butter Sauce. Total Calories (per 100 gms)- 154. Total Preparation Time- 20 minutes. If you are looking for a fancy side dish that would dazzle everyone, then this is just perfect for you!
- Garlic Ginger Bok Choy. Total Calories (per 100 gms)- 167. Total Preparation Time- 15 minutes. Crispy bok choy coated with ginger and garlic is incredibly delicious!
- Sauteed Mushrooms and Spinach in a Spicy Garlic Sauce. Total Calories (per 100 gms)- 112. Total Preparation Time- 35 minutes. If you are bored of the regular sauteed mushrooms, then try out this unique way to prepare it!
- Cilantro Lime Slaw. Total Calories (per 100 gms)- 68. Total Preparation Time– 5 minutes. Are you looking for a light yet flavorful side dish that would complement halibut perfectly?
- Lemon Couscous. Total Calories (per 100 gms)- 207. Total Preparation Time- 15 minutes. Couscous bursting with the tanginess of lemon and other tasty herbs is a great alternative to rice dishes.
- Cucumber Tomato Salad. Total Calories (per 100 gms)- 107. Total Preparation Time- 11 minutes. This is a simple and versatile salad that you can pair with any fish for a delightful experience!
- Glazed Carrots. Total Calories (per 100 gms)- 125. Total Preparation Time- 25 minutes. Tender carrots coated in a mixture of butter and brown sugar, this side dish offers a perfect sweetness with a touch of savory flavor.
- Spring Pesto Roasted Tomatoes. Total Calories (per 100 gms)- 55. Total Preparation Time- 30 minutes. In this dish, roasted tender tomatoes are stuffed with basil pesto and topped with melted parmesan.
- Lemon Braised Fennel. Total Calories (per 100 gms)- 31. Total Preparation Time- 30 minutes. Perfectly braised fennel with zesty flavors of lemon complements the umami of halibut beautifully!
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