Halibut Marinade Recipes For Grill Food

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GRILLED HALIBUT



Grilled Halibut image

This grilled halibut is a great way to enjoy fish any day of the week. Topped with my garlic thyme butter, this seafood is perfectly tender and flaky without coming off the grill dry and bland. Bonus level? It's ready in less than 30 minutes.

Provided by Susie Bulloch (heygrillhey.com)

Categories     Main Dish

Time 25m

Number Of Ingredients 7

4 4-6 oz skinless halibut fillets
salt (to taste)
pepper (to taste)
3 cloves garlic cloves (minced)
4 Tablespoons unsalted butter (melted)
1 Tablespoons fresh thyme
juice of 1 whole lemon

Steps:

  • Preheat. Preheat your grill 375 degrees F.
  • Prep the fish. Place the halibut fillet in a shallow baking dish. Combine all of the ingredients for the butter in a small bowl and pour over your halibut fillets.
  • Season. Gently toss the fillet to ensure all sides are evenly coated in the butter. Season all sides with freshly cracked pepper and salt.
  • Oil the grill. Moisten a paper towel with cooking oil. Pinch the paper towel between tongs and wipe it on the grates of your grill to prevent the halibut from sticking while it grills.
  • Grill the halibut. Place the seasoned halibut directly on the grill grates. Close the lid and grill for 5-7 minutes. Flip them, close the lid, and grill until the internal temperature of the halibut reads 145 degrees F. You want your fish to be opaque and just start to flake.
  • Serve. Remove the grilled halibut from the grill. Serve hot with lemon wedges.

Nutrition Facts : Calories 108 kcal, Carbohydrate 1 g, Protein 1 g, Fat 12 g, SaturatedFat 7 g, Cholesterol 31 mg, Sodium 3 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

GRILLED HALIBUT IN SOY-GINGER MARINADE



Grilled Halibut in Soy-Ginger Marinade image

Halibut is a good, firm fish for grilling, but if you aren't ready to fire up the grill, it can also be cooked in the broiler (which is essentially an upside-down grill).

Provided by Jessica Braider

Time 50m

Number Of Ingredients 7

1/4 cup reduced-sodium soy sauce (or use any variety) (use wheat/gluten-free, if needed)
1/4 tsp. ground ginger (or 1 tsp. minced fresh)
1 Tbsp. brown sugar
1 clove garlic (minced, about 1/2 tsp.)
1/2 tsp. dry mustard
1/2 lemon (juice only, about 2 Tbsp.)
1 1/2 - 2 lbs. halibut fillets (preferably Alaskan halibut), or other thick white fish or boneless chicken

Steps:

  • To make the marinade, in a small bowl or measuring cup whisk together all the ingredients except the fish. Put the halibut in a small, flat dish with sides, just large enough to hold the fish.
  • Pour the marinade over the fillets, and flip the fish several times to coat it. Cover the dish and refrigerate it for at least 30 minutes, and up to 12 hours.
  • Preheat the grill (or broiler) to medium-high heat.
  • Remove the fish from the marinade, reserving the marinade, and put the halibut on a fish or vegetable grilling tray, if you have one, or on a piece of heavy-duty aluminum foil on the grill.
  • Close the grill and cook the fish for 5 - 7 minutes per side, until it flakes easily and is opaque. Baste the fish with the reserved marinade after you flip it, and discard any extra marinade. (Alternatively, cook the fish in a preheated broiler for 10 - 12 minutes, flipping and basting once.)

TONY'S MARINATED HALIBUT



Tony's Marinated Halibut image

I went to a cooking class which was taught by the head chef from Tony's restaurant (AAA-five diamond award winning). This fish is so light, easy and flavorful. It uses Mediterranean ingredients. Prep time does not including marinating time (1 to 24 hours. . it's up to you).

Provided by januarybride

Categories     < 15 Mins

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 lb halibut (Cod could easily be substituted)
1/4 cup olive oil
2 tablespoons minced garlic
1 1/2 tablespoons fresh basil, roughly chopped
1 tablespoon fresh parsley, roughly chopped
1 teaspoon white pepper
1 teaspoon kosher salt
3/4 cup olive oil
1 1/2 tablespoons minced garlic
1 tablespoon fresh basil, roughly chopped
1 tablespoon fresh parsley, roughly chopped
1/4 cup fresh lemon juice
2 tablespoons diced tomatoes
1/8 teaspoon salt

Steps:

  • Wash and dry your halibut and remove skin if applicable. Cut fish into 4 pieces.
  • In a medium sized glass bowl, whisk together the marinade ingredients. Place fish in same bowl and turn to coat thoroughly. Top bowl with plastic wrap and marinate in the refrigerator for 1 hour up to 24 hours.
  • Once marinating is complete, grill (or pan fry) fish over medium-high heat for 6-8 minutes until fish is just done. . .do not overcook. . .the fish should still be light and have some "give" to it when touched with your finger and just start to flake apart.
  • While fish is cooking, whisk together sauce ingredients (do not cook the sauce).
  • After fish is cooked, top with a generous portion of sauce and serve!

Nutrition Facts : Calories 597.7, Fat 55.6, SaturatedFat 7.8, Cholesterol 55.6, Sodium 589.5, Carbohydrate 4, Fiber 0.5, Sugar 0.5, Protein 21.8

GRILLED HALIBUT SIMPLY DELICIOUS



Grilled Halibut Simply Delicious image

This is a Greek version of grilled halibut. Yes I know halibut is not Greek but it's the flavors and simplicity of cooking that is Greek. Flavored with olive oil, lemon, garlic and Greek oregano. You can use halibut steak which can handle the grill better.

Provided by Rita1652

Categories     Halibut

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs halibut fillets
1/4 cup olive oil
3 garlic cloves, minced
2 tablespoons lemon juice
2 tablespoons fresh parsley
2 teaspoons fresh Greek oregano
1/2 teaspoon salt (optional)
1 teaspoon black pepper

Steps:

  • Combine olive oil, garlic, lemon juice, parsley, oregano, salt and pepper in a zip lock bag. Mix the marinade and add halibut and refrigerate for 1 hour. Preheat grill.
  • Remove halibut from bag and place on hot very WELL OILED grill.
  • Grill for 4 to 5 minutes per side.
  • Place fish and don`t move for 4 minutes or it will fall apart.
  • Fish is done when it flakes easily with a fork and is opaque all the way through.

Nutrition Facts : Calories 317.9, Fat 16.3, SaturatedFat 2.5, Cholesterol 102.2, Sodium 141.7, Carbohydrate 2.4, Fiber 0.7, Sugar 0.3, Protein 38.7

GRILLED HALIBUT STEAKS



Grilled Halibut Steaks image

Halibut is probably my favorite fish and the steaks hold up to grilling well and are a fast meal anytime. This recipe is a combination of lots of recipe browsing and mostly what makes my family happy- that is the real goal now, isn't it? Prep time includes marinade time.

Provided by Dawnab

Categories     Halibut

Time 1h13m

Yield 2 Steaks, 2 serving(s)

Number Of Ingredients 7

3 tablespoons fresh lemon juice
3 tablespoons extra virgin olive oil
3 tablespoons vermouth
1 tablespoon fresh rosemary
24 ounces halibut steaks
salt and pepper
lemon wedge

Steps:

  • Combine first 4 ingredients and mix well in a shallow dish (I use an 8x8 glass dish). Add Halibut, coat and marinate 30 minutes on each side.
  • Heat grill to high. Salt and pepper steak just before placing on grill. Cook 4 minutes per side. Flip it once only.
  • Serve with lemon wedges.

Nutrition Facts : Calories 497, Fat 24.9, SaturatedFat 3.8, Cholesterol 168, Sodium 234, Carbohydrate 1.7, Fiber 0.2, Sugar 0.6, Protein 63.7

GRILLED MARINATED HALIBUT WITH PICANTE-CILANTRO MAYO



Grilled Marinated Halibut With Picante-Cilantro Mayo image

This is another excellent recipe from a local TV Cookbook by "KCTS Cooks" (on the grill). It was sent in by proud Parents of a gourmet cook. Telling us that it will knock your socks off and stand by for a blast! I have made this numerous times and it will send you for a blast!

Provided by teresas

Categories     Halibut

Time 3h20m

Yield 4 8 oz filets, 4 serving(s)

Number Of Ingredients 11

32 ounces halibut fillets
1/4 cup olive oil
1/2 teaspoon fresh cilantro, chopped
1 teaspoon chili powder
1 teaspoon cumin
2 teaspoons seasoning salt (i.e. Lawry's, Nature's, I like Johnny's seasoning)
1 teaspoon fresh garlic, chopped
1/2 cup mayonnaise
1/4 cup picante sauce
2 teaspoons fresh cilantro, chopped
1 teaspoon lemon juice

Steps:

  • Combine all the marinade ingredients.
  • Marinate halibut filets for three hours.
  • Combine all sauce ingredients and set aside.
  • Grill halibut filets on medium-high heat 5 minutes per side, or to your liking.
  • Serve immediately with sauce on the side.

Nutrition Facts : Calories 563.8, Fat 30.3, SaturatedFat 4.3, Cholesterol 101.3, Sodium 471.6, Carbohydrate 9, Fiber 0.6, Sugar 2.5, Protein 61.8

GRILLED HALIBUT WITH LEMON-BASIL VINAIGRETTE



Grilled Halibut with Lemon-Basil Vinaigrette image

An easy Grilled Halibut recipe with Lemon-Basil Vinaigrette

Categories     Fish     Low Carb     Low Fat     Low/No Sugar     Lemon     Basil     Halibut     Summer     Grill/Barbecue     Bon Appétit

Yield Serves 4

Number Of Ingredients 7

2 1/2 tablespoons fresh lemon juice
2 tablespoons olive oil (preferably extra-virgin)
2 garlic cloves, crushed
1/2 teaspoon grated lemon peel
3 tablespoons thinly sliced fresh basil or 3 teaspoons dried
2 teaspoons drained capers
4 5- to 6-ounce halibut steaks (about 3/4 inch thick)

Steps:

  • Whisk lemon juice, olive oil, crushed garlic cloves and grated lemon peel in small bowl to blend. Stir in 2 tablespoons fresh basil and capers. Season vinaigrette to taste with salt and pepper. (Can be prepared 1 hour ahead. Let stand at room temperature.)
  • Prepare barbecue (medium-high heat) or preheat broiler. Season halibut steaks with salt and pepper. Brush fish with 1 tablespoon vinaigrette, dividing equally. Grill or broil halibut steaks until just cooked through, about 4 minutes per side. Transfer fish to plates. Rewhisk remaining vinaigrette; pour over fish. Garnish fish with remaining 1 tablespoon basil and serve.

GRILLED HALIBUT, MARINATED AND APPLE-HONEY GLAZED



Grilled Halibut, Marinated and Apple-Honey Glazed image

This is a fantastic recipe courtesy of Bobby Flay and the Food Nework. Halibut is the favorite fish of my DH, and this is one of the ways he likes it best! Cooking time (passive time) includes two hours to marinate.

Provided by Pianolady

Categories     Halibut

Time 2h45m

Yield 2 serving(s)

Number Of Ingredients 12

2 tablespoons olive oil
1 small Spanish onion, coarsely chopped
1 tablespoon grated fresh ginger
3 cups apple cider
1 tablespoon brown sugar
1/2 cup honey
1/2 cup olive oil
1 tablespoon fresh ground black pepper
2 cloves garlic, mashed
10 sprigs fresh marjoram
2 (6 ounce) halibut fillets
salt, to taste

Steps:

  • Glaze: Heat oil in a medium saucepan over medium-high heat.
  • Add the onions and cook until soft.
  • Add the ginger and cook an additional minute.
  • Raise the heat to high, add the apple cider, brown sugar and honey, and reduce to 1 cup.
  • Let cool.
  • Marinade: Combine the marinade in a medium shallow baking dish.
  • (I use a Tupperware container made for a marinade where you can turn it over half-way through-- or you can use a large plastic freezer bag that you can turn over--).
  • Add halibut fillets and turn to coat.
  • Cover and refrigerate for 2 hours.
  • To Cook: Preheat grill to medium-high.
  • Remove halibut from marinade and season with salt.
  • Grill, skin side down, for 3 to 4 minutes on each side or until preferred doneness.
  • During the last 1 minute of grilling, brush the skin side with the glaze.
  • Remove from the grill and glaze each fillet again.
  • Enjoy!

GRILLED HALIBUT IN LEMON-MUSTARD-TARRAGON MARINADE



Grilled Halibut in Lemon-Mustard-Tarragon Marinade image

Make and share this Grilled Halibut in Lemon-Mustard-Tarragon Marinade recipe from Food.com.

Provided by ratherbeswimmin

Categories     Halibut

Time 45m

Yield 6 serving(s)

Number Of Ingredients 11

1/2 cup fresh lemon juice
1 tablespoon minced lemon zest
1/4 cup Dijon mustard
3 tablespoons finely chopped fresh tarragon
2 tablespoons finely chopped fresh chives
1/4 cup olive oil
salt
fresh ground black pepper
6 (8 ounce) halibut fillets
lemon slice
fresh tarragon sprig

Steps:

  • Make the marinade: in a small bowl, whisk the lemon juice, lemon zest, mustard, tarragon, and chives together; slowly whisk in the olive oil until well blended; season with salt and pepper.
  • Arrange fish pieces in a large, shallow, non-aluminum dish; pour the marinade over the fish, coating evenly; cover and refrigerate for 30 minutes to 2 hours.
  • Prepare the grill for medium-heat grilling.
  • Remove fish from the marinade; grill the fish about 3 inches from the fire, turning once, for 5-7 minutes on each side, or to desired doneness.
  • Transfer fish to a platter and garnish with lemon slices and tarragon; serve immediately.

Nutrition Facts : Calories 419.4, Fat 16.2, SaturatedFat 2.3, Cholesterol 93.7, Sodium 276.3, Carbohydrate 4, Fiber 0.7, Sugar 0.8, Protein 62.1

GRILLED HALIBUT WITH CHIMICHURRI



Grilled Halibut with Chimichurri image

Provided by Lillian Chou

Categories     Garlic     Low Carb     Quick & Easy     Low Cal     Lemon     Halibut     Spice     Summer     Grill     Grill/Barbecue     Healthy     Low Cholesterol     Shallot     Parsley     Gourmet

Yield Makes 4 servings

Number Of Ingredients 9

1/3 cup extra-virgin olive oil
1/4 cup fresh lemon juice
1 tablespoon water
1 tablespoon minced garlic
1 tablespoon minced shallot
3/4 teaaspoon hot red-pepper flakes
3/4 cup chopped flat-leaf parsley
4 (6- to 8-ounce) halibut steaks (3/4 to 1 inch thick)
1 tablespoon vegetable oil

Steps:

  • Whisk together olive oil, lemon juice, water, garlic, shallot, red-pepper flakes, and 1/2 tsp each of salt and pepper until salt has dissolved. Stir in parsley. Let chimichurri stand 20 minutes.
  • Meanwhile, prepare grill for direct-heat cooking over medium-hot charcoal (medium heat for gas).
  • Pat fish dry, then brush with vegetable oil and sprinkle with 1/2 tsp salt and 1/4 tsp pepper (total).
  • Oil grill rack, then grill fish, covered only if using a gas grill, turning once, until just cooked through, 8 to 10 minutes total.
  • Serve fish drizzled with some of chimichurri; serve remainder on the side.

PAN-SEARED MARINATED HALIBUT FILLETS



Pan-Seared Marinated Halibut Fillets image

Provided by Alex Witchel

Categories     dinner, easy, quick, weekday, main course

Time 20m

Yield 4 servings

Number Of Ingredients 9

6 tablespoons olive oil
3 small garlic cloves, peeled and minced
1 teaspoon dried basil
1 teaspoon salt
1 teaspoon black pepper
2 tablespoons lemon juice
4 6-ounce halibut fillets, skin removed
1 tablespoon light olive oil or vegetable oil
Chopped parsley, for garnish, optional

Steps:

  • In a large sealable plastic bag, combine the 6 tablespoons olive oil, garlic, basil, salt, pepper and lemon juice. Add fish, seal bag, and turn to coat. Refrigerate for at least 30 minutes or up to 2 hours.
  • In a large flat skillet (do not use a ridged pan), pour light olive oil or vegetable oil, tilting pan to spread evenly. Warm over high heat until smoking, then add fish fillets. Brush top and sides with marinade. Cook until seared, about 3 minutes; turn and sear other side, about 3 more minutes. Brush top and sides with marinade again. Reduce heat to medium. Cook until centers of fillets are just opaque, 2 to 4 minutes more on each side depending on thickness, brushing with marinade as before. Garnish with parsley, if desired, and serve.

Nutrition Facts : @context http, Calories 370, UnsaturatedFat 21 grams, Carbohydrate 2 grams, Fat 26 grams, Fiber 0 grams, Protein 32 grams, SaturatedFat 4 grams, Sodium 473 milligrams, Sugar 0 grams

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