Habitant Pea Soup Food

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CANADIAN (HABITANT) YELLOW PEA SOUP



Canadian (Habitant) Yellow Pea Soup image

I'm submitting this, after answering a request for a recipe that is like the canned Habitant Pea Soup made in Canada. I got it from an old booklet published years ago by Chatelaine Magazine, in which all the recipes are suppose to be Heirloom Canadian recipes. I have not made this recipe, but I plan to as soon as I have a ham bone.

Provided by Jayne

Categories     Beans

Time 5h30m

Yield 6-8 serving(s)

Number Of Ingredients 9

2 cups dried yellow peas
2 quarts cold water
2 onions, chopped
1 -2 stalk celery, chopped
1 carrot, chopped
1 ham bone or 3 -4 slices salt pork, chopped
1 -2 bay leaf
salt and pepper
1 pinch thyme

Steps:

  • Place peas in a soup pot, cover with the cold water and soak overnight. Next morning add the chopped vegetables, ham bone and bay leaf. Bring to a boil, then lower heat, cover and simmer gently for 3 to 4 hours. Stir mixture occasionally and add a little boiling water to keep soup at the right consistency. Remove the ham bone and add seasonings. Amount of salt will depend on the saltiness of ham bone.
  • Note: If soup is served at once, it will need no binding. If to be chilled and set aside for later, add 2 tablespoons each, well creamed butter and flour, smoothed together and stirred into the simmering soup 10 to 15 minutes before removing from heat.

Nutrition Facts : Calories 20.5, Fat 0.1, Sodium 19.8, Carbohydrate 4.9, Fiber 0.9, Sugar 2.1, Protein 0.5

CANADIAN HABITANT SOUP



Canadian Habitant Soup image

My modification of Australian chef Huey's version of Canadian Habitant Soup! Posted for the 2005 Zaar World Tour. The preparation and cooking times below do not include the overnight soaking of the split peas.

Provided by bluemoon downunder

Categories     Pork

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 11

300 g split peas, soaked in cold water overnight & drained
2 medium carrots, diced
2 celery ribs, diced
2 leeks, thoroughly washed and sliced
2 medium onions, diced
6 garlic cloves, chopped
300 g rindless bacon, rashers sliced
1 teaspoon fresh thyme
1 tablespoon parsley
4 cups chicken stock, reduced salt is fine
fresh ground pepper, to taste

Steps:

  • Place split peas, carrots, celery, leeks, onion, garlic, bacon, thyme, parsley and stock to cover in a large pot. Put lid on, bring to the boil and simmer rapidly for about 1 hour, or until the peas are very tender.
  • Blend the soup and season to taste. Serve sprinkled with a little pepper with warm crusty rolls.
  • Chef's Notes: Terrill has commented in her review that split peas do not need to be soaked. From my experience of using split peas, I would agree: I have never soaked split peas before, but that's what Huey specified in his recipe, and that bit I retained, though I have modified the recipe in other ways. Some people always salt eggplant before using it; others don't etc. etc.! So if you are making this recipe, feel free to decide on this point for yourself!

Nutrition Facts : Calories 505.6, Fat 25.2, SaturatedFat 8.1, Cholesterol 38.8, Sodium 685.4, Carbohydrate 47.5, Fiber 14.7, Sugar 10.5, Protein 23.4

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