Pesto Crusted Grouper Food

PESTO GROUPER

Pesto Grouper image

We love Grouper. Unfortunately, we live in Arizona and fish like this is hard to come by. The local market had some one day - a bit pricey but we decided to splurge. I used my home made pesto on this. The combination of pesto, lemon and garlic is wonderful! Enjoy!

Provided by Sky Hostess

Categories Very Low Carbs

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 lb grouper fillet
1 tablespoon basil pesto
1 tablespoon butter, melted
1 tablespoon lemon juice, fresh squeezed
1 garlic clove, minced
1/4 cup breadcrumbs
salt, to taste
pepper, to taste
red onion, thinly sliced

Steps:

Preheat oven to 350. Spray a baking pan with non-stick spray.
In a small bowl combine melted butter, lemon juice, and garlic. Once combined stir in bread crumbs. Set aside.
Pat fish dry, salt and pepper to taste. Spread with Basil Pesto. Top with thinly sliced red onions. Top this with the bread crumb and butter mixture. Lightly pat into place once all of the mixture is on top of the fish.
Bake for 30 minutes or until fish flakes.

PESTO HAMBURGERS

Pesto Hamburgers image

Purchase pre-shaped patties in the meat section of your local grocery store for these tasty pesto burgers. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

1-1/2 pounds ground beef
1/8 teaspoon salt
1/8 teaspoon pepper
4 slices part-skim mozzarella cheese
1/2 cup prepared pesto
1/3 cup roasted sweet red pepper strips
4 hamburger buns, split and toasted

Steps:

Shape beef into four 3/4-in.-thick patties. Season with salt and pepper. In a large skillet, cook patties over medium heat until meat is no longer pink, about 5 minutes on each side. , Top each burger with a slice of cheese, 2 tablespoons pesto and pepper strips. Reduce heat; cover and simmer until cheese is melted, about 2 minutes. Serve on buns.

Nutrition Facts : Calories 716 calories, Fat 45g fat (17g saturated fat), Cholesterol 161mg cholesterol, Sodium 779mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 2g fiber), Protein 51g protein.

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