Guys Black Bean Salad Food

BLACK BEAN AND CORN SALAD

Steps:

• Preheat the grill to medium.
• Grill the corn until lightly charred, about 2 minutes, turning frequently. Transfer the corn to a cutting board and using a serrated knife remove the kernels. Set aside.
• In a medium saute pan over medium-high heat, add the olive oil, then the red bell pepper and the red onion. Saute for 3 minutes, then add the vinegar, beans and corn and saute for 2 minutes. Stir in the garlic and the snow peas and saute for 1 minute more. Remove from the heat to a serving bowl and season with salt and pepper. Serve warm or cold.

BLACK BEAN SALAD

Steps:

• Mix all ingredients in a bowl and refrigerate for 1 hour.

JICAMA BLACK BEAN SALAD

Steps:

• Combine the jicama, black beans, bell pepper, cilantro, lime zest and juice, olive oil and salt and pepper in a large bowl. Cover and refrigerate until ready to serve.
• To serve, line a platter or individual salad plates with the baby kale and spoon the black bean salad on top.

BLACK BEAN SALAD {GUY FIERI} RECIPE - (3.8/5)

Steps:

• Mix all ingredients in a bowl and refrigerate 1 hour.

GUY'S BLACK BEAN SALAD

Steps:

• Mix all ingredients in a bowl and refrigerate for 1 hour.

SPICY CHICKPEA SALAD

Steps:

• Combine the garlic, pepper, red onion, lemon juice, red wine vinegar, olive oil and salt and pepper, to taste, in a large bowl.
• Add the chickpeas, tomatoes, mint, and cilantro. Season with salt and pepper, to taste, and toss in the lettuce.

FOUR-BEAN RELISH

Steps:

• Whisk the red wine vinegar, balsamic vinegar, olive oil, 1/2 teaspoon sea salt, and pepper to taste in a large bowl.
• Add the scallions, red onion, Peppadew peppers, honey, white beans, chickpeas, pinto beans and black beans and toss to coat. Let sit in the refrigerator at least 2 hours to allow the flavors to blend. Mix thoroughly before serving.
• Photograph by Kat Teutsch

BLACK BEAN AVOCADO SALSA WITH CORN

Steps:

• Preheat the grill over medium-high heat.
• Rub the shucked corn with olive oil and place onto the grill and cook until nicely charred on all sides, about 5 minutes per side. Allow to cool slightly prior to removing the kernels and transferring to a large bowl.
• Add the cherry tomatoes, avocados, black beans and onions to the grilled corn kernels.
• Mix together the 2 tablespoons olive oil, agave, cumin, garlic, lime juice, serrano, cayenne, and salt and black pepper to taste in a separate bowl. Whisk together, as you would to make a vinaigrette, and pour over the corn mixture. Mix together gently so everything is coated well, and then fold in the cilantro and scallions.

BLACK BEAN SALAD

Steps:

• In a large bowl, combine the black beans, corn, green onions, jalapeno peppers, bell pepper, avocado, pimentos, tomatoes, cilantro, lime juice, and Italian dressing. Season with garlic salt. Toss, and chill until serving.

EASY BEAN SALAD

Steps:

• In a large bowl, toss together the black beans, garbanzo beans, cannellini beans, water chestnuts, salsa, and dressing. Season with garlic powder, and salt and pepper. Cover, and chill until serving.

BLACK BEAN AND CORN SALAD {GUY FIERI} RECIPE - (4/5)

Steps:

• Preheat grill to medium. Grill corn until lightly charred, about 2 minutes, turning frequently. Transfer corn to a cutting board and using a serrated knife remove the kernels. Set aside. In a medium sauté pan over med-high heat, add olive oil, then the red bell pepper and the red onion. Sauté 3 minutes, then add vinegar, beans and corn and sauté 2 minutes. Stir in garlic and snow peas and sauté 1 minute more. Remove from heat to a serving bowl and season with salt and pepper. Serve warm or cold.