SPINACH SALAD WITH GOAT CHEESE AND WALNUTS
Provided by Food Network Kitchen
Categories appetizer
Time 15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a small bowl, combine the vinegar, shallot, mustard, salt, and pepper. Gradually whisk in the oil to make a creamy dressing.
- Put all but a large handful of the spinach in a large bowl. Toss with most of the dressing. Add remaining spinach and continue tossing until well coated.
- Serve immediately topped with goat cheese and walnuts.
Nutrition Facts : Calories 226 calorie, Fat 21 grams, SaturatedFat 3 grams, Cholesterol 5 milligrams, Sodium 297 milligrams, Carbohydrate 8 grams, Fiber 3 grams, Protein 5 grams, Sugar 1 grams
STRAWBERRY, GOAT CHEESE AND ROASTED WALNUT SALAD WITH STRAWBERRY
I was inspired by the delicious salad with strawberry balsamic dressing that my favorite local pizza restaurant serves. Feel free to make changes to your liking. For example, you could use apples instead of strawberries, a different kind of cheese instead of goat cheese, or add blueberries. You can use 4 Tbsp of olive oil instead of the olive oil/flax oil combination, but the dressing solidifies if you store it in the refrigerator. For more gluten-free, healthy recipes, please visit my blog, www.InnerHarmonyNutrition.com.
Provided by InnerHarmonyNutriti
Categories Strawberry
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a dry frying pan, toast walnuts for about 5 minutes, stirring constantly. Or toast walnuts in a toaster oven at 375°F/180°C for about 5 minutes. Watch closely so that walnuts don't get burned.
- On four plates, arrange salad greens and sliced onion.
- Arrange strawberries, avocado, walnuts and goat cheese on top.
- In a blender or food processor, put all the ingredients for the dressing and blend.
- Pour the dressing on the salad and infuse love right before serving!
Nutrition Facts : Calories 323.2, Fat 30.6, SaturatedFat 3.5, Sodium 53.1, Carbohydrate 12.3, Fiber 5.7, Sugar 4.5, Protein 4
STRAWBERRY, GOAT CHEESE, AND WALNUT SALAD
Make and share this Strawberry, Goat Cheese, and Walnut Salad recipe from Food.com.
Provided by Paris D
Categories Strawberry
Time 10m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Note: To toast walnuts, simply cook in a pan, no oil, for about 1-2 minutes on medium-low heat, moving occasionally.
- Lay the spinach out on a plate or in a bowl. Evenly distribute the strawberries, walnuts, and goat cheese on the salad.
- To create the dressing, combine the vinegar, oil, strawberries, honey, and water in a food processor or blender. Puree until smooth and well-combined. Drizzle over salad.
Nutrition Facts : Calories 215.2, Fat 12.9, SaturatedFat 3.9, Cholesterol 11.2, Sodium 147.8, Carbohydrate 21.1, Fiber 4.2, Sugar 14.8, Protein 7.4
DASH DIET STRAWBERRY AND QUINOA SALAD WITH GOAT CHEESE
Spruce up your lunch with this sweet and satisfying grain salad. This recipe has a good variety of healthy fats, carbs, and protein with minimal sodium. Use it as an entrée or scale back the portion for a side at dinner. If you want to add a little more protein to the meal, try adding cooked chicken or garbanzo beans.
Provided by jtdusk
Categories Lunch/Snacks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Bring 1.5 cups water to a boil, add quinoa and return to a boil. Reduce heat, cover and allow to simmer for 15 minutes or until all water is absorbed. Remove from heat and fluff with a fork. Cool for 10 minutes.
- Place olive oil, balsamic vinegar, and honey in a small prep bowl and whisk together. Fold into the quinoa.
- In a large salad bowl, gently toss quinoa, strawberries, spinach, goat cheese, and sunflower seeds together.
- Serve immediately. For This and More recipes, go check out my blog at http://foodforeveryone2.blogspot.com/.
Nutrition Facts : Calories 292.1, Fat 13, SaturatedFat 4, Cholesterol 11.2, Sodium 92.5, Carbohydrate 34.1, Fiber 4.6, Sugar 4.1, Protein 10.8
SPINACH, STRAWBERRY AND WALNUT SALAD
I went to a wedding this past summer and had a delicious spinach salad. I was able to reproduce it quite well and am sharing it here. It's absolutely delicious on a hot summer day and the sugar encrusted walnuts make it extra tasty.
Provided by Converting to vegan
Categories Spinach
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees.
- Mix the water and 1 1/2 teaspoons of sugar and heat up until all the sugar is dissolved.
- In a bowl toss the walnuts in the sugary water.
- Place the walnuts on a cookie sheet and bake in the oven for about 15 minutes or until the nuts are "dry" to the touch.
- Remove nuts and set aside to cool.
- To make the salad dressing mix the remaining 1/2 teaspoon of sugar, olive oil, vinegar, lemon juice, salt, garlic, and basil in a small bowl and mix thoroughly with a fork until the salt and sugar has dissolved.
- In a large salad bowl add the spinach, strawberries and green onions.
- Add the salad dressing and toss the all the ingredients.
- Finally add the walnuts and toss lightly.
- Serve the salad with bread or as a side dish.
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