Strawberry Goat Cheese And Walnut Salad Food

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SPINACH SALAD WITH GOAT CHEESE AND WALNUTS



Spinach Salad with Goat Cheese and Walnuts image

Provided by Food Network Kitchen

Categories     appetizer

Time 15m

Yield 4 servings

Number Of Ingredients 9

1 tablespoon red wine vinegar
1 tablespoon minced shallot or red onion
2 teaspoons Dijon mustard
1/4 teaspoon kosher salt
Freshly ground black pepper
3 tablespoons quality walnut oil, (see Cook's Note)
8 cups baby spinach leaves, stems trimmed, washed, and dried
1/2 cup whole or chopped toasted walnuts
1/3 cup crumbled goat cheese

Steps:

  • In a small bowl, combine the vinegar, shallot, mustard, salt, and pepper. Gradually whisk in the oil to make a creamy dressing.
  • Put all but a large handful of the spinach in a large bowl. Toss with most of the dressing. Add remaining spinach and continue tossing until well coated.
  • Serve immediately topped with goat cheese and walnuts.

Nutrition Facts : Calories 226 calorie, Fat 21 grams, SaturatedFat 3 grams, Cholesterol 5 milligrams, Sodium 297 milligrams, Carbohydrate 8 grams, Fiber 3 grams, Protein 5 grams, Sugar 1 grams

STRAWBERRY, GOAT CHEESE AND ROASTED WALNUT SALAD WITH STRAWBERRY



Strawberry, Goat Cheese and Roasted Walnut Salad With Strawberry image

I was inspired by the delicious salad with strawberry balsamic dressing that my favorite local pizza restaurant serves. Feel free to make changes to your liking. For example, you could use apples instead of strawberries, a different kind of cheese instead of goat cheese, or add blueberries. You can use 4 Tbsp of olive oil instead of the olive oil/flax oil combination, but the dressing solidifies if you store it in the refrigerator. For more gluten-free, healthy recipes, please visit my blog, www.InnerHarmonyNutrition.com.

Provided by InnerHarmonyNutriti

Categories     Strawberry

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

4 ounces salad greens
1/8 purple onion, sliced
10 strawberries, quartered
1 avocado, sliced
1/2 cup walnuts
1/2 cup goat cheese, crumbled
5 strawberries
2 tablespoons extra-virgin olive oil
2 tablespoons flax seed oil
2 tablespoons balsamic vinegar
1 teaspoon lemon juice
1 pinch salt

Steps:

  • In a dry frying pan, toast walnuts for about 5 minutes, stirring constantly. Or toast walnuts in a toaster oven at 375°F/180°C for about 5 minutes. Watch closely so that walnuts don't get burned.
  • On four plates, arrange salad greens and sliced onion.
  • Arrange strawberries, avocado, walnuts and goat cheese on top.
  • In a blender or food processor, put all the ingredients for the dressing and blend.
  • Pour the dressing on the salad and infuse love right before serving!

Nutrition Facts : Calories 323.2, Fat 30.6, SaturatedFat 3.5, Sodium 53.1, Carbohydrate 12.3, Fiber 5.7, Sugar 4.5, Protein 4

STRAWBERRY, GOAT CHEESE, AND WALNUT SALAD



Strawberry, Goat Cheese, and Walnut Salad image

Make and share this Strawberry, Goat Cheese, and Walnut Salad recipe from Food.com.

Provided by Paris D

Categories     Strawberry

Time 10m

Yield 2 serving(s)

Number Of Ingredients 9

6 cups Baby Spinach, washed and dried (or buy pre-washed)
1 cup strawberry, quartered
2 tablespoons walnuts, chopped and toasted
1 ounce goat cheese, crumbled
1 tablespoon balsamic vinegar
1/2 tablespoon extra virgin olive oil
2 medium strawberries
1 tablespoon honey
1 tablespoon warm water

Steps:

  • Note: To toast walnuts, simply cook in a pan, no oil, for about 1-2 minutes on medium-low heat, moving occasionally.
  • Lay the spinach out on a plate or in a bowl. Evenly distribute the strawberries, walnuts, and goat cheese on the salad.
  • To create the dressing, combine the vinegar, oil, strawberries, honey, and water in a food processor or blender. Puree until smooth and well-combined. Drizzle over salad.

Nutrition Facts : Calories 215.2, Fat 12.9, SaturatedFat 3.9, Cholesterol 11.2, Sodium 147.8, Carbohydrate 21.1, Fiber 4.2, Sugar 14.8, Protein 7.4

DASH DIET STRAWBERRY AND QUINOA SALAD WITH GOAT CHEESE



Dash Diet Strawberry and Quinoa Salad With Goat Cheese image

Spruce up your lunch with this sweet and satisfying grain salad. This recipe has a good variety of healthy fats, carbs, and protein with minimal sodium. Use it as an entrée or scale back the portion for a side at dinner. If you want to add a little more protein to the meal, try adding cooked chicken or garbanzo beans.

Provided by jtdusk

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 cups quinoa
3 cups water
1 1/2 cups quartered strawberries
3 cups spinach, stems removed and cut into strips
1/4 cup roasted sunflower seeds
3 ounces crumbled goat cheese
balsamic dressing
1 1/2 tablespoons olive oil
2 tablespoons balsamic vinegar
1 teaspoon honey or 1 teaspoon sugar

Steps:

  • Bring 1.5 cups water to a boil, add quinoa and return to a boil. Reduce heat, cover and allow to simmer for 15 minutes or until all water is absorbed. Remove from heat and fluff with a fork. Cool for 10 minutes.
  • Place olive oil, balsamic vinegar, and honey in a small prep bowl and whisk together. Fold into the quinoa.
  • In a large salad bowl, gently toss quinoa, strawberries, spinach, goat cheese, and sunflower seeds together.
  • Serve immediately. For This and More recipes, go check out my blog at http://foodforeveryone2.blogspot.com/.

Nutrition Facts : Calories 292.1, Fat 13, SaturatedFat 4, Cholesterol 11.2, Sodium 92.5, Carbohydrate 34.1, Fiber 4.6, Sugar 4.1, Protein 10.8

SPINACH, STRAWBERRY AND WALNUT SALAD



Spinach, Strawberry and Walnut Salad image

I went to a wedding this past summer and had a delicious spinach salad. I was able to reproduce it quite well and am sharing it here. It's absolutely delicious on a hot summer day and the sugar encrusted walnuts make it extra tasty.

Provided by Converting to vegan

Categories     Spinach

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12

1 (12 ounce) package Baby Spinach
6 strawberries, sliced thinly
1/4 cup green onion, chopped
1 cup walnuts, halves
2 tablespoons water
2 teaspoons sugar
2 teaspoons olive oil
1 teaspoon red wine vinegar
1/2 teaspoon lemon juice
1/4 teaspoon salt
1 garlic clove, crushed
1/2 teaspoon dried basil

Steps:

  • Preheat oven to 350 degrees.
  • Mix the water and 1 1/2 teaspoons of sugar and heat up until all the sugar is dissolved.
  • In a bowl toss the walnuts in the sugary water.
  • Place the walnuts on a cookie sheet and bake in the oven for about 15 minutes or until the nuts are "dry" to the touch.
  • Remove nuts and set aside to cool.
  • To make the salad dressing mix the remaining 1/2 teaspoon of sugar, olive oil, vinegar, lemon juice, salt, garlic, and basil in a small bowl and mix thoroughly with a fork until the salt and sugar has dissolved.
  • In a large salad bowl add the spinach, strawberries and green onions.
  • Add the salad dressing and toss the all the ingredients.
  • Finally add the walnuts and toss lightly.
  • Serve the salad with bread or as a side dish.

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